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honestly... sometimes you are a bad person. sometimes you're vengeful or mean on purpose and deceive for your own gain and it wasn't an accident or a mistake to you but you regret it and you have to admit that and move on too

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Mood

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okay i realised that the most effective thing for me rn is med restriction (500-1000) bc im walking a lot and working out and i won't binge nearly as much and still have energy for school work. woo let's go time to find some high/med res diets

#gray rambles

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the urge to rejoin edtwt is so strong rn

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i think im gonna make a pinned post hmmm

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people who dont want to recover from their eating disorder or who dont ever get better still deserve support and understanding

its selfish of loved ones for expecting recovery from someone just because theyre sick. someone with cancer cant guarantee that theyll fully recover, neither can people with eating disorders.

eating disorders are persistent psychological conditions, EXACTLY like anxiety, depression etc, and recovery takes an unimaginable amount of work.

no one should be pressured into getting better from anything, ever. it doesnt work.

1/5 people with eating disorders die to mental health related causes

1/5 people with eating disorders recover

3/5 people with eating disorders never fully recover and spend their entire lives struggling on and off

but those 3 people are still worthy of your time and love whether they decide to get better or not

some people struggle an entire lifetime with anxiety, some people struggle their entire lifetime with eating disorders. they arent inherently fatphobic and/or cold people because of this. theyre a person with a struggle. get over yourselves.

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Reblog if your blog is safe for trans followers.

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bro is tired... bro is drained... bro needs a break... bro is me

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Yooo if you impulsively cut or dye your hair or get piercings and tattoos or buy expensive shit during stressful times its prob because you feel like you lack control over your life and are attempting to reaffirm that you have power so if you’re worried about impulsively making big decisions and fucking things up for yourself u can try goofing with temporary tattoos, stickers, rearranging furniture, washable markers, doing crazy makeup, saving pictures of all the shit u wanna buy, designing a Sims house, etc and that might achieve the same effect

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Remember that even good changes can make us feel depressed, because, as creatures of habit, we're resistant to change. That doesn't mean that it wasn't the right choice.

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i moved back to uni and i want to get a scale so i can know my weight but my flatmate knows about my ed and will take it from me if he sees it ://

#gray rambles #i need to find out how to hide it from him

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past few months

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JunoCounseling on twitter

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me posting on tumblr