Everyone
The signs you need to look for
Stage 1
depression. anger, failure to bathe, full on disability, failure to brush your teeth, failure to sleep or far too much sleeping *15 hours a day or more* snapping at someone, irritable, unable to cry, unable to empathize, unable to smile, get happy, fake smiles, fake laughter, forced laughter, forced smiles, failure to brush your hair, failure to dress yourself, failure to eat, stress eating, over eating, racing thoughts, hateful thoughts
Depression isn’t always just sad
Depression is a lack of important brain chemicals.
this lack of chemicals is why these things get worse.
Stage 2
Self harm
over eating, stress eating, self harm, cutting, starving, dangerous behavior, putting yourself down, lying *a lot of lying, destructive lying* *abusive tendencies can come from this this doesn’t mean you’re not worthy of help* quietness, drugs, alcohol in excess
Stage 3
Suicidal behaviour
crying out for help. this can look like many things, if someone says something concerning or strange don’t laugh, listen to them and really understand they’re screaming out for you. attempts, talks about suicide, past tries, thoughts about it, a sudden interest in death and how to die easiest, if the person is extremely upset one day then is happy as can be the next.
They are not happy
Stage 4
The happy goodbye
This is when they’re most suicidal
This is so unknown these days i really want everyone to know this happy goodbye is the worst red flag cause it’s the only chance you’ll have left to save someone.
Please really look how you and others interact with you and others. there could be a lot of red flags. be aware these are red flags.
if you catch them here’s what you do
Talk to them, listen to them, help them with their issues, tell them they’re brave, they’re worthy of love, they can fight this thing, give them hope. tell them there’s other ways to make the pain stop, tell them you love them, tell them they’re not alone, even if you have never felt these things try to empathize with them.
this is a curable preventable illness. not a act of selfishness. there’s signs and treatments just like any other illness.
I promise you can fight this. please help others fight this.
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