You know, that Mythbusters post legitimately changed my life. Before seeing it, I had exponentially more guilt and stress about not being able to sleep, which of course, further exacerbated my inability to sleep.
Now, every time I wake up about three am, knowing I have to get up at 6.45, instead of stressing and panicking about how my day is going to be sleep deprived and miserable, I just tell myself 'Time to activate Mythbusters Protocol' and lie there with my eyes closed safe in the knowledge that I am measurably reducing later feelings of exhaustion.
And when this happens, about 70% of the time the reduction of guilt and stress means I actually do fall back asleep, so all in all instead of getting only three or four hours sleep, I get five to six and a half.
Which y'know, major improvement in health and energy.
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Finally some good fucking news
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would you a marry a swiftie with the same politics as you or a fascist with the same taste in art as you
this website has elevated suicide bait to an immaculate artform perfected like no other culture in history
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brown sugar and cinnamon are lesbian married
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adhd tip you can replace a “meal” with up to 3 hours of “the app” but watch out
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hi hello yes i would like to request a fucking break. yes for the next 10 years. at least. thank you.
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I'm just saying, if there's a curse that runs along your family line and you don't tell your kids about it, how the hell are they supposed to go on a quest to stop it?
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