cockroachmotherfucker10

[cockroachmotherfucker10]

Your fat body is not a placeholder for a "better" you. It IS you. And you deserve love and respect NOW.

[cockroachmotherfucker10]

Hello everybody.

Please share resources and don’t keep silent about Palestine. Dedicate your day for them today. Do not ignore them, do not let their voices go unheard.

Here are some resources you can share around:

daily click

esims for Gaza

call for a ceasefire

donate feminine hygiene kits

learn about Palestine

Education, sources, donations

Shut it down for Palestine

Please do not ignore this post, share as much information and resources as you can for Palestine.

[cockroachmotherfucker10]

craziest thing about gaining significant weight is that people in your life will comment on it totally uninvited & they say they’re just a little concerned for your health

but they’re like, the same people who went partying with you every weekend ages 19-21 & apparently the binge drinking & no sleep & doing lines in bathrooms with strangers or whatever weren’t health concerns bc you were thin 😍

[cockroachmotherfucker10]

[cockroachmotherfucker10]

This is so important, stories like this need to be told.  The cultural insistence we have that parenthood is some kind of magical bonding that happens every time without exception does real harm to both parents and children, as you can see from some of these stories:

My father recently told me he never wanted kids, but my mother wanted them. She thought he would love us when we were born.

and

I didn’t realize that a maternal instinct is not universal. You know how you see parents in the delivery room and they are crying tears of joy? I felt nothing. […] My boys are well cared for and I am always here for them, but it feels very unnatural and fake and unenjoyable. It is a bit like a retail job you don’t like where you put on a fake persona and slog through it the best you can. I don’t get to leave this job, though. 

and

I also thought I wouldn’t mind missing out on all the partying and holidays because I would have the ultimate gift, a child.

and

I always said I would never have children. I hate kids..I do. I am just not that type of nurturing person. I was always very careful to make sure protection was in use (condoms, birth control) but I am that .1% and apparently very fertile.  I do not have that natural motherly instinct that all women seem to have, you know..that one that kicks in the moment they know they’re pregnant. I have to work really hard at it and it’s exhausting. I miss my solitude and being able to “check out” of reality from time to time.

and

Because kids aren’t the life completer we believe they are.

Are there people for whom having children completes their lives?  No doubt.  Are there parents for whom the downsides like sleeplessness and loss of personal time are outweighed by the love and joy they feel?  Of course.  Are there people who change their minds about wanting kids once they have them?  Sure.  But that’s not true for everyone.  It doesn’t happen every time, it’s never guaranteed, and the consequences are grievous when people who don’t want children have them anyway trusting that they will love the child and be happy.

We need to dispel the starry-eyed myths around pregnancy, childbirth, and marriage and create more realistic expectations.  Parenthood is too important a choice for people not to go into it with their eyes open.

[cockroachmotherfucker10]

i say this with love: yall will make yourselves feel bad about fucking anything, i swear to god. you feel bad about feeling too much. you feel bad about feeling too little. you feel bad about what makes you feel good. you feel bad about not knowing what you like. you feel bad for not being able to survive easily in a world hostile to you. you feel bad for the tactics that you use to survive. you feel bad for how you identify. you feel bad for being unique. you feel bad for experiences that you share with millions of people. you suspect that every feeling, experience, desire, fear, and question in your brain is somehow evidence that you don't deserve to exist.

i can be so so reassuring about all of these things but ultimately you are the one that's gonna have to make a conscious choice to stop measuring yourself in these ways. there is no authority who gets to determine whether you have the right to exist or not. you already do. there is no body that votes on whether you get to feel, identify, or think as you do. you already do. your existence as it is is non-negotiable. stop trying to justify yourself. you're already here. the world is going to have to deal with it anyway.

[cockroachmotherfucker10]

pig,,

[cockroachmotherfucker10]

I saw a comment on your blog that says 'the way you eat does not cause diabetes'...are you able to expand on that or provide a source I could read? I've been told by doctors that my pre-diabetes was due to weight gain because I get more hungry on my anti psychotics and I'd like to fact check what they've told me! Thank you so much!

Pre-diabetes was rejected as a diagnosis by the World Health Organization (although it is used by the US and UK) - the correct term for the condition is impaired glucose tolerance. Approximately 2% of people with "pre-diabetes" go on to develop diabetes per year. You heard that right - TWO PERCENT. Most diabetics actually skip the pre-diabetic phase.

There are currently no treatments for pre-diabetes besides intentional weight loss. (Hmm, that's convenient, right?) There has yet to be evidence that losing weight prevents progression from pre-diabetes to T2DM beyond a year. Interestingly, drug companies are trying to persuade the medical world to start treating patients earlier and earlier. They are using the term “pre-diabetes” to sell their drugs (including Wegovy, a weight-loss drug). Surgeons are using it to sell weight loss surgery. Everyone’s a winner, right? Not patients. Especially fat patients.

Check out these articles:

Prediabetes: The epidemic that never was, and shouldn’t be

The war on ‘prediabetes' could be a boon for pharma—but is it good medicine?

Also - I love what Dr. Asher Larmie @fatdoctorUK has to say about T2DM and insulin resistance, so here's one of their threads I pulled from Twitter:

1️⃣ You can't prevent insulin resistance. It's coded in your DNA. It may be impacted by your environment. Studies have shown it has nothing to do with your BMI.

2️⃣ The term "pre-diabetes" is a PR stunt. The correct term is impaired glucose tolerance (or impaired fasting glucose) which is sometimes referred to as intermittent hyperglycemia. It does not predict T2DM. It is best ignored and tested for every 3-5yrs.

3️⃣ there is no evidence that losing weight prevents diabetes. That's because you can't reverse insulin resistance. You can possibly postpone it by 2yrs? Furthermore there is evidence that those who are fat at the time of diagnosis fair much better than those who are thin.

4️⃣ Weight loss does not reverse diabetes in the VAST majority of people. Those that do reverse it are usually thinner with recent onset T2DM and a low A1c. Only a tiny minority can sustain that over 2yrs. Weight loss does not improve A1c levels beyond 2 yrs either.

5️⃣ Weight loss in T2DM does not improve macrovascular or microvascular health outcomes beyond 2 years. In fact, weight loss in diabetics is associated with increased mortality and morbidity (although it is not clear why). Weight cycling is known to impacts A1c levels.

6️⃣ Weight GAIN does NOT increase the risk of cardiovascular OR all causes mortality in diabetics. In fact, one might even go so far as to say that it's better to be fat and diabetic than to be thin and diabetic.

Dr. Larmie cites 18 peer reviewed journal articles (most from the last decade) that are included in their webinar on the subject, linked below.

[cockroachmotherfucker10]

I’m writing on here on trans day of visibility that I love you guys! I love the trans community. I love our resilience, our self love, and our love for each other. Community is the fire keeping us warm, especially now. Thank you all for being yourselves, and for inspiring those around you to be themselves too. I love you ❤️

#mod cass #transgender #trans #butch #femme #lgbt #lgbtq #mtf #ftm #gnc #nonbinary

[cockroachmotherfucker10]

HILDA

Homage to the 50’s pinup Hilda with my beautiful friend María, who is damn proud of her body and is never scared to show it.

©2021laurabfernández

[cockroachmotherfucker10]

Like I know we all love making ADHD seem cool but like, don't forget it's actually a disability? My ADHD is bad enough I've nearly been evicted for forgetting to mail the rent check to the property manager, I've forgotten to pay the utility bills and had my water or power get turned off or had to pay fines bcs I missed a credit card payment. Once I was supposed to cat sit for a friend and I lost the house key she gave me but didn't realize until she was already out of town, and she had to call the apartment office to get someone to give me the spare so her cats would have food for the week. When I'm unmedicated I can't even get myself to shower half the time, forget eating or cleaning. Before I started living with my fiance I'd just like, not eat for days because I didn't have anyone to remind me to eat or go buy me food. I've forgotten to turn the stove off so many times and ruined kettles and tbh been DAMN fucking lucky the house didn't burn down. I've done stupid, impulsive shit that's nearly gotten me KILLED. I can't remember to close the shower curtain reliably even through my fiance points out every single time I forget, and he's almost out of soap rn bcs for the last MONTH neither of us have been able to remember to order more once we get out of the shower.

I've had such bad memory my entire life that to this day someone suggesting I forgot something because I simply didn't care enough is a legitimate trigger that, in the worst cases, makes me have a breakdown.

I get that for some of you this is just something that makes studying hard or you forget to take a pee break when you're playing Minecraft or whatever, that's still a valid struggle and you do deserve help and understanding, but like, ADHD is a disability. It's disabling. It's not impossible to improve and learn coping skills, meds help a lot, there are great accommodations out there(LIKE CLEANING SERVICES), but not every case of ADHD is the same, and a lot of them are pretty ugly ngl, and just because you managed to do something doesn't mean someone else is gonna be able to manage it too, or that they're being lazy for struggling. And that obviously doesn't mean ADHD people have a free pass to never work on themselves and make everyone cater to their every need or whatever, but we do deserve some understanding when we explain that our disability is actually disabling in ways that aren't palatable to you. So like, idk, maybe don't immediately recoil in horror when you find out that someone with ADHD can't keep their house clean. And for fucks sake don't ridicule them for it.

[cockroachmotherfucker10]

i say this with love: yall will make yourselves feel bad about fucking anything, i swear to god. you feel bad about feeling too much. you feel bad about feeling too little. you feel bad about what makes you feel good. you feel bad about not knowing what you like. you feel bad for not being able to survive easily in a world hostile to you. you feel bad for the tactics that you use to survive. you feel bad for how you identify. you feel bad for being unique. you feel bad for experiences that you share with millions of people. you suspect that every feeling, experience, desire, fear, and question in your brain is somehow evidence that you don't deserve to exist.

i can be so so reassuring about all of these things but ultimately you are the one that's gonna have to make a conscious choice to stop measuring yourself in these ways. there is no authority who gets to determine whether you have the right to exist or not. you already do. there is no body that votes on whether you get to feel, identify, or think as you do. you already do. your existence as it is is non-negotiable. stop trying to justify yourself. you're already here. the world is going to have to deal with it anyway.

[cockroachmotherfucker10]

it goes against so much of what i stand for to share "palestinians are humans, they have hobbies, they have pets, they laugh and cry" kind of posts because i've spent so much of my life and career completely rejecting the notion that we should humanize ourselves, that we should ever be defensive, that we should entertain this racism at all

but it breaks my heart when i have to share them from people in gaza, who are using their five minutes of internet connection, their 25% of battery charge collected from a macguyvered car battery, emotionally exhausted, thirsty and hungry, sleeping in schools that have turned into refugee shelters and still making the time to say "please, i am human too, i am still alive, please fight for me" in english to appeal to the only people who have the power to help

i shared a tweet from a jjk artist in gaza i follow about a bts photocard being found in the middle of the rubble. even the love of anime and kpop and sports is no longer just a hobby, but an appeal to humanity. what was once a source of joy is now proof of life.

the worst part is that you won't find this content in arabic. palestinians don't post like this in arabic. but when they translate themselves, they recognize that they must humanize themselves first. it's an unspoken understanding of dehumanization, one that has dictated a whole region's understanding of the value of human life. in arabic they speak with dignity, with anger, with sorrow. in english, they appeal for their existence.

i share these posts not just because we have to reach everyone we can, because im being asked to and i will not refuse. but i also share them because they're evidence of how deep the racism has run. at what dehumanization leads to. of war crime after war crime. this too i will not forget.

[cockroachmotherfucker10]

People I met for a few moments that live in my head forever.

[cockroachmotherfucker10]

It's a lot healthier to go for a daily walk than to sign up for a gym membership you won't be using because you hate that kind of exercise. It's a lot healthier to eat a frozen meal than to skip a meal because you were too tired to cook something healthy. It's a lot healthier to take a quick shower than to procrastinate an elaborate routine for days. Don't aim so high that you won't be hitting anything!

[cockroachmotherfucker10]

Just the fact that so many people talk about "feeling fat" and "looking fat" despite not actually being fat, betrays that it's fucking not all about health. People fear even this perceived proximity to fatness. "I feel fat today" means "I feel ugly and therefore some kind of unworthy". "I look fat in that picture" means "I appear uglier than I consider myself to officially be". Neither of them means "I feel compelled to check my cholesterol" or whatever

[cockroachmotherfucker10]

pink ⚢

#suggestive /