Wisdom sees our interdependence and compassion takes care of our collective wellbeing, www.compassmethods.com. https://youtube.com/@CompassionsCompass-sb7jo?si=-X2n0Pvc0MXorOpU
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The way to outer peace begins with inner peace, www.compassmethods.com. https://youtube.com/@CompassionsCompass-sb7jo?si=HsT4luCpxc7_aV4p
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Compassionate insight breaks through denigrating ruminations about self and others, compassmethods.com. https://youtube.com/@CompassionsCompass-sb7jo?si=eiXrki30selgwYLk
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With caring comes sharing, www.compassmethods.com. https://youtube.com/@CompassionsCompass-sb7jo?si=EVsKTYxiSbKFk8e5
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When heart and mind are quiet, wisdom can grow, www.compassmethods.com. https://youtube.com/@CompassionsCompass-sb7jo?si=auDIj_xsrdlM_dr9
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Anger binds, wisdom sets you free, www.compassmethods.com. https://youtube.com/@CompassionsCompass-sb7jo?si=efkQNiZnMJS2sBex
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Our mutual survival depends on collectively finding our way back to compassionate insight, www.compassmethods.com. https://youtube.com/@CompassionsCompass-sb7jo?si=43qE0L2wJ5g62dNC
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Part of cultivating compassionate insight is knowing which mental states are unproductive and gradually reducing them, www.compassmethods.com. https://youtube.com/@CompassionsCompass-sb7jo?si=q5PzpUvHsgPmFOeY
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Loving kindness begins with oneself, www.compassmethods.com. https://youtube.com/@CompassionsCompass-sb7jo?si=TsSBNwxd-eieQmYi
"The first thing is to love yourself. You cannot progress by self doubt and self hatred. You can only progress by self love."
- Dipa Ma
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Make humanity human again with compassionate insight, www.compassmethods.com. https://youtube.com/@CompassionsCompass-sb7jo?si=DPwXqG9nmc4yzsj-
Artist: Unknown
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Awareness, self-compassion, love, empathy, and insight are the best companions to walk with each day, www.compassmethods.com. https://youtube.com/@CompassionsCompass-sb7jo?si=lbmmyJJ-tJyv47q6
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Life goes better when we prioritize compassion over accumulation, www.compassmethods.com. https://youtube.com/@CompassionsCompass-sb7jo?si=aEHGP2cxZcsCL5tr
Minimalistic mindfulness
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Compassionate insight connects us to others, www.compassmethods.com. https://youtube.com/@CompassionsCompass-sb7jo?si=dgZHwqUmOZTUFz98
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When you start your day by re-generating your compassionate insight, the rest of the day becomes meaningful, www.compassmethods.com. https://youtube.com/@CompassionsCompass-sb7jo?si=Va4CfAqvNwcFXni3
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Dr. Daphne King is an Assistant Professor and MSW Online Program Director in the Social Work Department/College of Public Health at George Mason University. She is also a prolific writer and mental health provider. In this interview, Dr. King shares some of the factors in her life that led her to her current professional path as well as practices she uses each day to bolster confidence, wellbeing, and a compassionate approach to life. Dr. King emphasizes the importance of self-compassion and prioritizing time for meditation, selfcare, and reflection.
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Dr. Daphne King is an Assistant Professor and MSW Online Program Director in the Social Work Department/College of Public Health at George Mason University. She is also a prolific writer and mental health provider. In this interview, Dr. King shares some of the factors in her life that led her to her current professional path as well as practices she uses each day to bolster confidence, wellbeing, and a compassionate approach to life. Dr. King emphasizes the importance of self-compassion and prioritizing time for meditation, selfcare, and reflection.
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Now is always the time, www.compassmethods.com. https://youtube.com/@CompassionsCompass-sb7jo?si=ebig1PUygEsHetRq
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