daughterofanarcissistwoman

[daughterofanarcissistwoman]

Please consider supporting me, any amount even $1 would help 🙏 I appreciate you ❤️‍🔥 my cashapp is $chillizabeth777

[daughterofanarcissistwoman]

#inner child healing #reparenting #black sheep #scapegoat #narcissistic abuse #narcissistic family

[daughterofanarcissistwoman]

Mother wound healing for me consisted of me acknowledging the ways my mother failed to mother me, and learning how to mother myself. I don't know about ever being "completely healed", but I can say I honestly do not look to other women to mother me anymore. I recognize when a woman is trying to groom me now actually and want nothing to do with it, where as before I fell into the traps of many abusive women who played on my mother wounds.

Recently men (and even masculine women) have tried to prey on my father wounds and when I realized this it pushed me deeper into focusing on/healing my father wounds. I'm learning how to protect and assert myself. I'm choosing myself, not waiting to be chosen. I'm not giving myself away easily anymore, romantically or physically. I'm not letting myself be taken advantage of anymore. I'm not letting myself be silenced anymore. I'm open to receiving help, but not being controlled. I'm focusing on self discipline, mentally and physically.

For some, it makes sense that father wound healing would include unpacking religious trauma and indoctrination.

Church became like a club where we were all competing to please our angry father. Which mirrored the narcissistic family I had at home.

Of all the different kinds of abuse, spiritual abuse leaves a special kind of scar... on the soul. Someone who feels very naturally curious/inclined toward spirituality and has childhood wounds of abuse that left them "eager to please authority".... will be like a lamb tossed from one wolf to another in spiritually abusive communities. "Spiritual narcissists" are definitely a real thing... eventually you'll be so disgusted by them that you'll be forced to claim sovereignty over your own spiritual path. ✨️

#my personal journey #my healing journey #inner child healing #reparenting #inner teen healing #refathering #self reflection #growth #healing adult children of emotionally immature parents #healing from narcissist parents #healing from abusive parents #healing from neglectful parent #father wound healing #childhood emotional neglect

[daughterofanarcissistwoman]

#inner child healing #reparenting #inner teen healing #wild feminine #unlearning codependency #unlearning people pleasing #healing fawn trauma response #self protection #self advocacy #life force energy #boundaries #narcissistic abuse

[daughterofanarcissistwoman]

For some, it makes sense that father wound healing would include unpacking religious trauma and indoctrination.

Church became like a club where we were all competing to please our angry father. Which mirrored the narcissistic family I had at home.

Of all the different kinds of abuse, spiritual abuse leaves a special kind of scar... on the soul. Someone who feels very naturally curious/inclined toward spirituality and has childhood wounds of abuse that left them "eager to please authority".... will be like a lamb tossed from one wolf to another in spiritually abusive communities. "Spiritual narcissists" are definitely a real thing... eventually you'll be so disgusted by them that you'll be forced to claim sovereignty over your own spiritual path. ✨️

[daughterofanarcissistwoman]

#inner child healing #reparenting #narcissistic abuse #healing from abuse #emotional abuse #psychological abuse #boundaries #inner teen healing

[daughterofanarcissistwoman]

Thank you to all 2,128 of you for following this blog 🥰🫶🫶🫶 if you would like to send a love donation to me my cashapp is $chillizabeth777 🧚‍♀️🧚‍♀️🧚‍♀️ I hope you have a wonderful day 💋🫂💪💖🪽

[daughterofanarcissistwoman]

All amazing points and so important to take in. I think I have done a couple of these, but not habitually or intensely. But it's good awareness for me.

[daughterofanarcissistwoman]

If "loving yourself" seems far away, aim for treating yourself with the basic kindness and respect that you aim to treat everyone else with. Or if even that feels unrealistic, aim for not hurting and neglecting yourself. You don't have to move from 1 to 100 all at once. Just start, even if you gotta start slow, even if the journey in front of you is long. It's okay to be a work in progress. We all are, for life.

[daughterofanarcissistwoman]

annie steg gerard

[daughterofanarcissistwoman]

Not respecting someone’s emotional boundaries, emotionally forcing yourself on them, is emotional rape. Using guilt, manipulation, coercion to twist someone’s arm to give to you emotionally (their time, energy, attention) is emotional rape.

My yes means nothing if I can’t say no.

Respect my existence or expect my resistance.

[daughterofanarcissistwoman]

I’ve come so far, I’m so proud of myself 💪 🥰

[daughterofanarcissistwoman]

Affirmations for those who were silenced as children:

I am in an adult body now. I speak up for my inner child’s safety and well-being. I refuse to let anyone control or silence me. I deserve to speak my truth just as much as anyone else does. I refuse to speak to myself in ways that are cruel.

The way others have spoken to me in the past was a reflection of how they speak to themselves. I have the human right to protest unfair treatment. I have the human right to protest unfair criticism. I have a voice for a reason. I speak my truth freely and authentically. I refuse to own others’ projections. How others interpret/perceive what I say through their own filters is none of my business. My mouth is on my body and I use it in a way that honors the deepest parts of my being.

[daughterofanarcissistwoman]

The more I pour into my own cup the more creative I am

The more I pour love into my own inner child the happier I am

The more I show compassion to all parts of myself the more I can access that compassion for others

The more I don’t hide things from myself the more authentic I can be around others

By focusing on myself I am setting a healthy example of self love for others

Sharing naturally from the heart will always be healthier than giving from fear, obligation or guilt

I do not give from my cup, I share from an overflow

I do not continue to share where there isn’t equal reciprocity

My yes means nothing if I don’t have the ability to say no.

My self preservation is an act of service to the world, ensuring I can share again in a more healthy and balanced way when I have recharged.

[daughterofanarcissistwoman]

[daughterofanarcissistwoman]

[daughterofanarcissistwoman]