dustinellard

dustinellard

Dustin Ellard

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Inside last 20 posts
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6 days
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11
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dustinellard4 days agoPhoto

DAY 25/25

Last day! I added a few more in for fun

It’s a 25 push ups for 25 days movement for mental health awareness and suicide awareness.

I was nominated by my bad ass Spartan buddy @winrock_the1

Today, I nominate my most loyal pushup fans, the 2 headed comment monster… @therealtonyb53 and @greginmotion to do 25 push ups for 1 day. Or maybe 1 pushup for 25 days.

Bonus points if you do burpees instead. 馃槣

Let’s reach as many people as possible, let’s hope by doing this we can build awareness for anyone who is suffering from mental illness, you are not alone we are here for you.

The rules are simple:
1. Once you are nominated your 25 days starts the following day.
2. Everyday you record yourself doing 25 push ups even if you have to drop to your knees to get 25
3. Everyday you must nominate a different person

#suicideawareness
#mentalhealthawareness
#hope
https://www.instagram.com/p/CGkHCsNlxCB/?igshid=x9p7wwke9igz

dustinellard
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dustinellard6 days agoPhoto

DAY 24/25

It’s a 25 push ups for 25 days movement for mental health awareness and suicide awareness.

I was nominated by my bad ass Spartan buddy @winrock_the1

Today, I nominate Wes James to do the 25 push up for 25 days.

Bonus points if you switch to burpees instead. 馃槣

Let’s reach as many people as possible, let’s hope by doing this we can build awareness for anyone who is suffering from mental illness, you are not alone we are here for you.

The rules are simple:
1. Once you are nominated your 25 days starts the following day.
2. Everyday you record yourself doing 25 push ups even if you have to drop to your knees to get 25
3. Everyday you must nominate a different person

#suicideawareness
#mentalhealthawareness
#hope
https://www.instagram.com/p/CGgn5vIFgZC/?igshid=8zcizn3ik7r6

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dustinellard6 days agoPhoto

DAY 23/25

First attempt with added burpees ended up being 24 pushups, so had to go again.

It’s a 25 push ups for 25 days movement for mental health awareness and suicide awareness.

I was nominated by my bad ass Spartan buddy @winrock_the1

Today, I nominate my PG buddy @gavicho501 to do the 25 push up for 25 days.

Bonus points if you switch to burpees instead. 馃槣

Let’s reach as many people as possible, let’s hope by doing this we can build awareness for anyone who is suffering from mental illness, you are not alone we are here for you.

The rules are simple:
1. Once you are nominated your 25 days starts the following day.
2. Everyday you record yourself doing 25 push ups even if you have to drop to your knees to get 25
3. Everyday you must nominate a different person

#suicideawareness
#mentalhealthawareness
#hope
https://www.instagram.com/p/CGfYTUxF-Pz/?igshid=7vbeddmly40x

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dustinellard7 days agoPhoto

DAY 22/25

It’s a 25 push ups for 25 days movement for mental health awareness and suicide awareness.

I was nominated by my bad ass Spartan buddy @winrock_the1

Today, I nominate my Spartan buddy @camilosanchez4707 to do the 25 push up for 25 days.

Bonus points if you switch to burpees instead. 馃槣

Let’s reach as many people as possible, let’s hope by doing this we can build awareness for anyone who is suffering from mental illness, you are not alone we are here for you.

The rules are simple:
1. Once you are nominated your 25 days starts the following day.
2. Everyday you record yourself doing 25 push ups even if you have to drop to your knees to get 25
3. Everyday you must nominate a different person

#suicideawareness
#mentalhealthawareness
#hope
https://www.instagram.com/p/CGc1tBIlnHk/?igshid=1hyswes7gy3a5

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dustinellard9 days agoPhoto

DAY 20/25

It’s a 25 push ups for 25 days movement for mental health awareness and suicide awareness.

I was nominated by my bad ass Spartan buddy @winrock_the1

I missed some uploads, so here are 3 days worth.

Today, I nominate my Spartan badass buddy Aaron Beetz to do the 25 push up for 25 days.

Extra credit for 25 burpees. :)

Let’s reach as many people as possible, let’s hope by doing this we can build awareness for anyone who is suffering from mental illness, you are not alone we are here for you.

The rules are simple:
1. Once you are nominated your 25 days starts the following day.
2. Everyday you record yourself doing 25 push ups even if you have to drop to your knees to get 25
3. Everyday you must nominate a different person

#suicideawareness
#mentalhealthawareness
#hope
https://www.instagram.com/p/CGXTqZoFMTl/?igshid=1t0wezv6ajxpo

dustinellard
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dustinellard10 days agoVideo

DAY 19/25

It’s a 25 push ups for 25 days movement for mental health awareness and suicide awareness.

I was nominated by my bad ass Spartan buddy @winrock_the1

I missed some uploads, so here are 3 days worth.

Today, I nominate @jayroo10 to do the 25 push up for 25 days.

Let’s reach as many people as possible, let’s hope by doing this we can build awareness for anyone who is suffering from mental illness, you are not alone we are here for you.

The rules are simple:
1. Once you are nominated your 25 days starts the following day.
2. Everyday you record yourself doing 25 push ups even if you have to drop to your knees to get 25
3. Everyday you must nominate a different person

#suicideawareness
#mentalhealthawareness
#hope
https://www.instagram.com/p/CGU07nKnLPM/?igshid=p47mgl7rgwly

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dustinellard10 days agoPhoto

DAY 16, 17, 18/25

It’s a 25 push ups for 25 days movement for mental health awareness and suicide awareness.

I was nominated by my bad ass Spartan buddy @winrock_the1

I missed some uploads, so here are 3 days worth.

Today, I nominate the below 3 to do the 25 push up for 25 days.

1. Sean Cooney
2. Kent Simmonds
3. Ian Jennings

Let’s reach as many people as possible, let’s hope by doing this we can build awareness for anyone who is suffering from mental illness, you are not alone we are here for you.

The rules are simple:
1. Once you are nominated your 25 days starts the following day.
2. Everyday you record yourself doing 25 push ups even if you have to drop to your knees to get 25
3. Everyday you must nominate a different person

#suicideawareness
#mentalhealthawareness
#hope
https://www.instagram.com/p/CGU0q2snh2J/?igshid=173qqlpphx7mp

dustinellard
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dustinellard16 days agoVideo

DAY 15/25

It’s a 25 push ups for 25 days movement for mental health awareness and suicide awareness.

I was nominated by my bad ass Spartan buddy @winrock_the1

Today, I nominate @willemwaltheer to do the 25 push up for 25 days.

Let’s reach as many people as possible, let’s hope by doing this we can build awareness for anyone who is suffering from mental illness, you are not alone we are here for you.

The rules are simple:
1. Once you are nominated your 25 days starts the following day.
2. Everyday you record yourself doing 25 push ups even if you have to drop to your knees to get 25
3. Everyday you must nominate a different person

#suicideawareness
#mentalhealthawareness
#hope
https://www.instagram.com/p/CGFjqqhgrTh/?igshid=pv7qbcbq29pl

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dustinellard20 days agoVideo

DAY 12/25

It’s a 25 push ups for 25 days movement for mental health awareness and suicide awareness.

I was nominated by my bad ass Spartan buddy @winrock_the1

Today, I nominate @anthonycofran to do the 25 push up for 25 days.

Let’s reach as many people as possible, let’s hope by doing this we can build awareness for anyone who is suffering from mental illness, you are not alone we are here for you.

The rules are simple:
1. Once you are nominated your 25 days starts the following day.
2. Everyday you record yourself doing 25 push ups even if you have to drop to your knees to get 25
3. Everyday you must nominate a different person

#suicideawareness
#mentalhealthawareness
#hope
https://www.instagram.com/p/CF7HGl_AfrT/?igshid=1098t6mx7c2s2

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dustinellard21 days agoVideo

DAY 11/25

It’s a 25 push ups for 25 days movement for mental health awareness and suicide awareness.

I was nominated by my bad ass Spartan buddy @winrock_the1

Today, I nominate @fran.n.et to do the 25 push up for 25 days.

Let’s reach as many people as possible, let’s hope by doing this we can build awareness for anyone who is suffering from mental illness, you are not alone we are here for you.

The rules are simple:
1. Once you are nominated your 25 days starts the following day.
2. Everyday you record yourself doing 25 push ups even if you have to drop to your knees to get 25
3. Everyday you must nominate a different person

#suicideawareness
#mentalhealthawareness
#hope

https://www.instagram.com/p/CF4pdNqgLmr/?igshid=lu9q6d2r8p15

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dustinellard22 days agoVideo

DAY 10/25

After some burpees, I was a bit tired for these.

It’s a 25 push ups for 25 days movement for mental health awareness and suicide awareness.

I was nominated by my bad ass Spartan buddy @winrock_the1

Today, I nominate @erick_ecommerceguy to do the 25 push up for 25 days.

Let’s reach as many people as possible, let’s hope by doing this we can build awareness for anyone who is suffering from mental illness, you are not alone we are here for you.

The rules are simple:
1. Once you are nominated your 25 days starts the following day.
2. Everyday you record yourself doing 25 push ups even if you have to drop to your knees to get 25
3. Everyday you must nominate a different person

#suicideawareness
#mentalhealthawareness
#hope
https://www.instagram.com/p/CF1UNq2gNF6/?igshid=e1cke5yvdnt

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dustinellard23 days agoVideo

DAY 9/25

It’s a 25 push ups for 25 days movement for mental health awareness and suicide awareness.

I was nominated by my bad ass Spartan buddy @winrock_the1

Today, I nominate @therealtonyb53 to do 25 push up for 25 days.

Let’s reach as many people as possible, let’s hope by doing this we can build awareness for anyone who is suffering from mental illness, you are not alone we are here for you.

The rules are simple:
1. Once you are nominated your 25 days starts the following day.
2. Everyday you record yourself doing 25 push ups even if you have to drop to your knees to get 25
3. Everyday you must nominate a different person

#suicideawareness
#mentalhealthawareness
#hope

https://www.instagram.com/p/CFze3ggANZr/?igshid=1waw1u5isn6dl

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dustinellard25 days agoVideo

DAY 7/25

It’s a 25 push ups for 25 days movement for mental health awareness and suicide awareness.

I was nominated by my bad ass Spartan buddy @winrock_the1

Today, I nominate @greginmotion to do the 25 push up for 25 days.

Let’s reach as many people as possible, let’s hope by doing this we can build awareness for anyone who is suffering from mental illness, you are not alone we are here for you.

The rules are simple:
1. Once you are nominated your 25 days starts the following day.
2. Everyday you record yourself doing 25 push ups even if you have to drop to your knees to get 25
3. Everyday you must nominate a different person

#suicideawareness
#mentalhealthawareness
#hope
https://www.instagram.com/p/CFuYHxygq_9/?igshid=1sl3z6nzgl3ws

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dustinellarda month agoVideo

DAY 4/25

It’s a 25 push ups for 25 days movement for mental health awareness and suicide awareness.

I was nominated by my bad ass Spartan buddy @winrock_the1

Today, I nominate Thomas Cousins to do the 25 push up for 25 days.

Let’s reach as many people as possible, let’s hope by doing this we can build awareness for anyone who is suffering from mental illness, you are not alone we are here for you.

The rules are simple:
1. Once you are nominated your 25 days starts the following day.
2. Everyday you record yourself doing 25 push ups even if you have to drop to your knees to get 25
3. Everyday you must nominate a different person

#suicideawareness
#mentalhealthawareness
#hope
https://www.instagram.com/p/CFlqajOALga/?igshid=1jk5ur5erg07q

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dustinellarda month agoVideo

DAY 3/25

It’s a 25 push ups for 25 days movement for mental health awareness and suicide awareness.

I was nominated by my bad ass Spartan buddy @winrock_the1

Today, I nominate Brian C Roberts to do the 25 push up for 25 days.

Let’s reach as many people as possible, let’s hope by doing this we can build awareness for anyone who is suffering from mental illness, you are not alone we are here for you.

The rules are simple:
1. Once you are nominated your 25 days starts the following day.
2. Everyday you record yourself doing 25 push ups even if you have to drop to your knees to get 25
3. Everyday you must nominate a different person

#suicideawareness
#mentalhealthawareness
#hope
https://www.instagram.com/p/CFi0MF8gg9c/?igshid=cxym34t4kcnh

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dustinellarda month agoVideo

DAY 2/25

It’s a 25 push ups for 25 days movement for mental health awareness and suicide awareness.

I was nominated by my bad ass friend @winrock_the1

Today, I nominate @joemagnotti to do the 25 push up for 25 days.

Let’s reach as many people as possible, let’s hope by doing this we can build awareness for anyone who is suffering from mental illness, you are not alone we are here for you.

The rules are simple:
1. Once you are nominated your 25 days starts the following day.
2. Everyday you record yourself doing 25 push ups even if you have to drop to your knees to get 25
3. Everyday you must nominate a different person

#SUICIDEAWARENESS
#MENTALHEALTHAWARENESS
#hope
https://www.instagram.com/p/CFgbe3MAW78/?igshid=gqakb2w4if9l

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