Last day! I added a few more in for fun
It’s a 25 push ups for 25 days movement for mental health awareness and suicide awareness.
I was nominated by my bad ass Spartan buddy @winrock_the1
Today, I nominate my most loyal pushup fans, the 2 headed comment monster… @therealtonyb53 and @greginmotion to do 25 push ups for 1 day. Or maybe 1 pushup for 25 days.
Bonus points if you do burpees instead. 😜
Let’s reach as many people as possible, let’s hope by doing this we can build awareness for anyone who is suffering from mental illness, you are not alone we are here for you.
The rules are simple:
1. Once you are nominated your 25 days starts the following day.
2. Everyday you record yourself doing 25 push ups even if you have to drop to your knees to get 25
3. Everyday you must nominate a different person