emmalubella

[emmalubella]

#dark #aestethic #dark aesthetic #depressed #sad #dying inside #fat #dead inside #grunge #gothic #depressing stuff #help me #help #dead

[emmalubella]

This is so important!

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DBT comic 9 ♡

[emmalubella]

What to do if you suddenly find yourself homeless

FOOD

Find your nearest food bank or mission, for food

grocery stores with free samples, bakeries + stores with day-old bread

different fast food outlets have cheaper food and will generally let you hang out for a while.

some dollar stores carry food like cans of beans or fruit

SHELTER

Sleeping at beaches during the day is a good way to avoid suspicion and harassment

sleep with your bag strapped to you, so someone can’t steal it

Some churches offer short term residence

Find your nearest homeless shelter

Look for places that are open to the public

A large dumpster near a wall can often be moved so that flipping up the lids creates an angled shelter to stay dry

HYGIENE

A membership to the YMCA is usually only 10$, which has a shower, and sometimes laundry machines and lockers.

Public libraries have bathrooms you can use

Dollar stores carry low-end soaps and deodorant etc.

Wet wipes are all purpose and a life saver

Local beaches, go for a quick swim

Some truck stops have showers you can pay for

Staying clean is the best way to prevent disease, and potentially get a job to get back on your feet

Pack 7 pairs of socks/undies, 2 outfits, and one hooded rain jacket

OTHER

first aid kit

 sunscreen

 a travel alarm clock or watch

 mylar emergency blanket

 a backpack is a must

 downgrade your cellphone to a pay as you go with top-up cards

 sleeping bag

 travel kit of toothbrush, hair brush/comb, mirror

 swiss army knife

 can opener

[emmalubella]

[emmalubella]

Reblog if your pro recovery. Whether you’re in it or not

[emmalubella]

I feel so attacked right now 😨

#dying inside #fat #buliima #dead inside #ed thoughts #ed #depression #depressing stuff #depressed #sad #sadness #dead #meme #memes #dank

[emmalubella]

skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years skinny by new years

[emmalubella]

no matter what happened today, you:

are loved

deserve to eat

are needed & valued

should take care of yourself

have a future

will be okay

[emmalubella]

This man is the real MVP.

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I want to see something. Reblog if you were self conscious about your weight before you were 10.

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Doctor: you’ve lost a disturbing amount of weight

Me: omg thank you

[emmalubella]

things I want

collar bones

thigh gap

cheek bones

visible ribs

flat stomach

cute little butt

slim ankles

noodle thighs

fragile wrists