enfantseulperdu

[enfantseulperdu]

Battling with the withdrawals of my anti-depressants, focused on how to lose the weight I’ve gained because of this horrible medication (horrible to my body, I’m sure they help out others) but not for me.

Make breakfast your biggest meal of the day!

Coffee w/skim milk, water with ginger pieces at the bottom, a boiled egg, grapes 🍇, blackberries, raspberries, basil 🌿

#lose weight #weight loss #fat #fruits #breakfast #coffee #make breakfast your biggest meal #skinny #eggs #make breakfast your only meal #one meal a day #water #ginger #always lots of water #ginger water #berries #basil #hard boiled #grapes

[enfantseulperdu]

[enfantseulperdu]

[enfantseulperdu]

[enfantseulperdu]

Day 4 (April 23rd)

-espresso

-0.5 cup of skim milk

-danactive w/medication

-salmon

-3 pieces of asparagus

-1 strawberry

-1 piece of honeydew

= 229 calories

[enfantseulperdu]

[enfantseulperdu]

[enfantseulperdu]

[enfantseulperdu]

[enfantseulperdu]

Day 3 @ 13:25 …

1.5 TBLS of yogurt and a little under 1/2 a cup of cottage cheese and 3 raspberries w/arugula salad (no dressing) and 6 almonds. In a few hours, I’m gonna have 3/4 of a cup of beef broth and lemon-ginger tea.

Just to say I’m not a doctor and I’m just posting my weight loss journey.

#weight loss #lose weight #fat #fruits #coffee #one meal a day #always lots of water #skinny #arugula salad #cottage cheese #0% fat yogurt #almonds #canteloupe #honeydew #raspberries

[enfantseulperdu]

[enfantseulperdu]

I’ve experienced SO much in my life…

its pretty fucked up how many healthcare workers hate addicts, mentally ill people, and disabled people. did you think the job was just going to be patching up John Sports after the Big Game and looking after 8 year olds with broken arms?

[enfantseulperdu]

Linda Hogan, from Dark. Sweet.: New & Selected Poems; “Harvesters of night and water"

[enfantseulperdu]

㋡🥀

[enfantseulperdu]

Day two: 13:20… 1/2 a cup of cottage cheese and 1/4 of a cup of yogurt, arugula salad (nothing on it). 1 piece of cantelope and 1 piece of honeydew, 10 tamari (I’m sure I spelt it wrong) almonds. A couple of hour later I had a lemon-ginger tea and an hound after that I have 1/2 a cup is beef broth.

Also, I’m Not a doctor or anything I’m just sharing my experience :)

#weight loss #lose weight #fat #breakfast #coffee #one meal a day #always lots of water #skinny #cantaloup #honeydew #beef broth

[enfantseulperdu]

I cry every time I see this scene

“there’s no way to stop a heartbreak. how do you… what do you do about that?”

“you cry.”

[enfantseulperdu]