My heartbeat after a night of drinking and dancing. I was lying down during this recording. You can hear how exhausted my heart was by its erratic beating.
What's the worst thing you've ever done to your heart?
Hm, I had a bunch of ephedra and did pressure. It's between that and this other time I got overheated. My heart was pounding out then, and I was having trouble breathing. 😅
The rapid and violent pumping of my tortured heart under pressure. I decided to press my heart for about 11 long minutes. Each quivering beat pushes against the weight of my torso every time. The overworked muscle skips and stumbles as it struggles to keep beating.
I'm supposed to be resting, but I felt my heart beating hard. So I had a little "me time," which made my tired heart work even harder. Listen to the tortured beats go faster and faster, then struggle in exhaustion at the end.
I was in the steamy hot shower for too long, and my heart couldn't take it. So I made you guys a short audio of my poor taxed heart. My heart was pounding and skipping longer than this, but I really had to go lay down. 😅