heathyliving

[heathyliving]

For breakfast today I had two eggs, 2 turkey sausages, one piece of toast and some fruit.

For lunch I had sardines in olive oil with red onion and lime juice. I also had one and a half mini whole wheat pitas.

For dinner I had baked salmon, red potatoes, baby carrots and lots of lime juice for the fish!

One boiled egg and apple for a snack.

#food diary #food #healthy food #weight loss #foodblogger #foodstagram #healthy #foodpics #health #healthyfood #healthy life changes #healthylifestyle #healthyliving #healthy lifestyle #healthy eating #healthy snack #lose weight tips #loose weight #weight #goal weight #weightwatchers #cleaneating #clean #eatclean

[heathyliving]

For breakfast I had two pieces of sprouted grain toast with avocado, spinach, red onion, tomato, eggs and of course sriracha and everything but the bagel seasoning! Lunch I had chicken and spinach salad with avocado, red onion, tomato, balsamic vinaigrette and a beautiful soft boiled egg. With a side of roasted cauliflower buffalo “wings”! Dinner I had the same salad from lunch! Snacks I had 2 boiled eggs with that bagel seasoning! Feels good to be back on track!

#food diary #food photography #foodgasm #healthy food #food #foodpics #foodlover #foodblogger #loose weight #weight watchers #weight #weight loss #goal weight #weight log #healthy eating #healthy living #healthy #health #health & fitness #healthy snack

[heathyliving]

Update...

So it’s been a while, life happened, and I won’t make any excuses. For anyone who stuck around, I will be back tomorrow posting daily food diaries and pictures of delicious, healthy, and nutritious foods. I can’t change that I fell off. I didn’t lose but I didn’t gain. Let’s change that!

#weightloss #weight loss #healthy #health #my life #healthy life changes #update

[heathyliving]

Bibimbap with homemade Cucumber Kimchi 🌶🍳

[heathyliving]

Snow day oatmeal ❄️

#healthy lifestyle #healthy eating #healthy #health #clean #cleaneating #healthy snack #loose weight #weight watchers #weight #lose weight #weight loss #food diary #healthy food #food photography #foodblogger #foodpics

[heathyliving]

Salmon and stir-fry 🥦

#food diary #food photography #foodgasm #healthy food #food #foodblogger #foodpics #healthy eating #healthy living #healthy #health #health & fitness #healthy snack #cleaneating #clean #loose weight #weight watchers #weight #lose weight #weight loss #goal weight

[heathyliving]

Oil-Free Shrimp Fried Rice 🌶🥑🍚🍤

#food diary #food photography #foodgasm #healthy food #food #foodpics #foodblogger #healthy eating #healthy living #healthy #health #health & fitness #healthy snack #rice #shrimp #asian #loose weight #weight watchers #weight #lose weight #weight loss #goal weight #cleaneating #clean

[heathyliving]

Fresh Raspberries from my Father’s Garden 🍓🍇🍒

#fruit #fruitarian #fruition #healthy lifestyle #healthy eating #healthy living #healthy #healthy food #healthy snack #health #health & fitness #loose weight #weight watchers #weight #lose weight #weight loss #goal weight #cleaneating #clean #food diary #food photography #foodgasm #food #foodpics #foodblogger

[heathyliving]

Fresh from the garden 🥒🍅

#fresh #foodblogger #food diary #foodgasm #healthy food #food #foodstagram #foodpics #food photography #cleaneating #clean #healthy eating #health #healthy #breakfast #loose weight #goal weight #lose weight #weight loss

[heathyliving]

(via https://www.youtube.com/watch?v=4rNECZUuoMw)

Follow me around for a what I eat in a day for weight-loss! Let me know if you liked it and if you want more!

#health #health & fitness #healthy #healthy food #healthylifestyle #healthyliving #healthy living #healthy lifestyle #healthy life changes #weight #weight loss #lose weight #loosingweight #lifestyle #im trying #food #healthy snack #food diary #food blog #foodblogger #foodstagram #mealprep #mealplan #healthy meals

[heathyliving]

Roasted chicken, potato, and carrot salad with fresh yellow tomatoes, cucumbers, and spring mix 🥗

#foodblogger #food diary #foodgasm #healthy food #food #foodstagram #foodpics #food photography #lose weight tips #loose weight #lose weight #weight loss #weight watchers #whole30 #wholesome #wholefoods #cleaneating

[heathyliving]

Thank you so much for the reading, so much clarity for where I’m at in my journey 💞

I’m really interested in knowing what’s holding me back?

🍷 iv of cups | reversed 🍷

it seems like you’ve grown bored of pushing forward, maybe because you aren’t as grateful for your current circumstances and the progress you’ve already made. make it a point to be grateful for what you have and how far you’ve come. be happy. 💕

[heathyliving]

[heathyliving]

Strawberry 🍓 Banana🍌 Pineapple🍍

#foodblogger #food diary #foodgasm #food #healthy food #smoothie #strawberry #lose weight tips #loose weight #goal weight #lose weight #weight loss #weightwatchers #cleaneating #whole30 #wholesome #wholefoods

[heathyliving]

Healthy alternative to Egg salad- olive oil instead of mayo and fresh herbs and vegetables from my fathers garden 🍅🥒🥚

#healthy eating #healthy #health #health & fitness #healthy snack #lose weight tips #loose weight #goal weight #lose weight #weight loss #weightwatchers #whole30 #wholefoods #cleaneating #clean #foodblogger #food diary #foodgasm #food #foodstagram #food photography #foodpics

[heathyliving]

🌸🌼watermelon on a summer day 🌼🌸

#water #watermelon #foodblogger #food diary #foodgasm #food #healthy food #foodstagram #foodpics #foodphotography #summer #green #whole30 #wholefoods #wholesome #refreshing #lose weight #wellness #weight loss #lose weight tips #goal weight #weightwatchers #cleaneating #clean #cleanse

[heathyliving]

Banana, cut-up Lara Bar, and smothered in crunchy sea-salt almond butter 🍌😋

#healthy eating #healthy food #healthy #health #lose weight tips #loose weight #goal weight #weight loss #weightwatchers #foodblogger #food diary #foodgasm #food #foodstagram #foodpics #foodphotography #healthy snack #desert #cleaneating #clean #whole30 #wholefoods #almond #wholesome