hoes-maddd

[hoes-maddd]

I think another good thing I came to realize was that, in therapy, "acceptance" doesn't mean that something is okay or good. To accept a situation or emotion means to understand that any amount of wishing it didnt happen, pretending it isn't happening, or regressing into maladaptive coping mechanisms will not effectively deal with what's going on. To accept is to acknowledge, to understand what is happening or what you're feeling and cope appropriately and healthily without self-judgement.

[hoes-maddd]

[hoes-maddd]

[hoes-maddd]

by stateofrachel

[hoes-maddd]

ig: yegorajjer

[hoes-maddd]

I HIT A GOAL WEIGHT

125!!

10 lbs till the next one

and only 15 u til ugw!!!

[hoes-maddd]

why am i so bad at having an ed

[hoes-maddd]

the only thing i’m eating today is a pint of ice cream

[hoes-maddd]

[hoes-maddd]

school was supposed to make fasting easier, not the other way around

[hoes-maddd]

calories eatenhigh don’t exist because i’m high and i said so

[hoes-maddd]

[hoes-maddd]

finally starting to feel like thinspo

[hoes-maddd]

Might fuck around and accept the things I cannot change

[hoes-maddd]

i would be so much skinnier if i didn’t smoke weed

[hoes-maddd]

[hoes-maddd]