Dear work colleagues, I know I'm underweight and I know I should eat more, y'all don't need to point it out every fucking lunch break, thanks.
Why don't you just shut up and let me eat my sunflower seed bread sticks in peace???
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vito's ordination song has talked me down from the ledge more times than you can count
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My father has been pushing me around about my eating habits and how little I eat.
However, counterpoint: I do not feel hunger cues. Or at least I feel them very rarely.
As a kid this was fairly easy to monitor. Because we had routine meals and even if my texture/sensory issues were acting up and I was punished for it, sometimes we did midnight snacks! Which was fantastic until that was forbidden.
We stopped having routine meals around the time I turned twelve and we moved to a new place.
Now I have no idea how to schedule meals + everything else I have to do On Time, or else.
Help?
Hi there,
It sounds like you have some interoception issues. This means you are having trouble understanding what you feel inside your body. Like hunger or feeling thirst.
Edited this to include an article about this in case people are wondering what it is:
Have you tried eating some snacks throughout the day? It might help. You can eat small meals during the morning, afternoon, and evening. I don’t think it matters what time you eat. As long as you’re eating meals.
Maybe my followers can provide some advice and tips too.
I hope this helps. Thank you for the inbox. I hope you have a wonderful day/night. ❤️
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its SO COOL not being able to drive
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if i am given one more Task i will scream
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my tummy hurts but im being very brave about it
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i turn that shit off every time
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why is adderall even a controlled substance. whats the big deeeaaallllll
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Fyodor Dostoevsky, from a letter featured in "Letters of Fyodor Michailovitch Dostoevsky to his Family & Friends,"
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greek yoghurt will take hold of you and you will resent its absence
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sorry i cant hang out i forgot how to mimic human like behaviour
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No, it’s Lorazepam
The answer to your problems is self-discipline
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