iwritelinestogetmylifeinord-blog

[iwritelinestogetmylifeinord-blog]

Fortunate to have her in my life ❤️. (at Sayreville, New Jersey) https://www.instagram.com/p/CEhomrnnNeW/?igshid=pggaeqpcegm6

[iwritelinestogetmylifeinord-blog]

Heavy sandbag reverse lunges 4x12 - Heavy sandbag ground to overhead + Sprint for 4 rounds #strength #training #weightlifting #work #strongman #lunges https://www.instagram.com/p/CEJ-yNLHYI0/?igshid=dv4lui5ell9h

#strength #training #weightlifting #work #strongman #lunges

[iwritelinestogetmylifeinord-blog]

Sandbag work this evening. #strength #fitness #dothework (at New Jersey) https://www.instagram.com/p/CDhwlHiH-Tt/?igshid=8s5upi84zttx

#strength #fitness #dothework

[iwritelinestogetmylifeinord-blog]

Get outside. Get moving. Get strong. Get a tan while at it. ______________________________________ #strength #gym #hardwork #training #accessorywork #strengthprogramming #getbetter #fitness #dothework #weightlifting #strongman #sandbag (at New Jersey) https://www.instagram.com/p/B_xnbWzH8aG/?igshid=e0k8wi6fi2lb

#strength #gym #hardwork #training #accessorywork #strengthprogramming #getbetter #fitness #dothework #weightlifting #strongman #sandbag

[iwritelinestogetmylifeinord-blog]

Alternating sandbag lunges 3x6 each side - Overhead barbell tricep extension 4x10 - Laying down flat sandbag press 4x8 - Sandbag toss over shoulder 6x1 each side **lower reps to focus on explosiveness in the hips** ______________________________________ #strength #gym #hardwork #training #accessorywork #strengthprogramming #getbetter #fitness #dothework #weightlifting #strongman #sandbagworkout (at Confinement 2020) https://www.instagram.com/p/B_iEOifngsW/?igshid=11kg085xcwcmr

#strength #gym #hardwork #training #accessorywork #strengthprogramming #getbetter #fitness #dothework #weightlifting #strongman #sandbagworkout

[iwritelinestogetmylifeinord-blog]

When this is all over I’m going to work extra hard to get my own equipment so that I won’t have to rely on a gym to get work in. Lesson learned 😂. #homegym #strongman #weightlifting 5 rounds: 8 Heavy sandbag squats 16 lunges down and back 10 pushups (at New Jersey) https://www.instagram.com/p/B-CsY3oHTLF/?igshid=a4btjswwg0n1

#homegym #strongman #weightlifting

[iwritelinestogetmylifeinord-blog]

Got me a heavy sandbag from @roguefitness to play with. #strongman 5 rounds: Sandbag carries - 10min EMOM: 5 sandbag toss over the shoulder (at New Jersey) https://www.instagram.com/p/B-AJMa1nTrr/?igshid=im3er00wkqj

#strongman

[iwritelinestogetmylifeinord-blog]

Been a long grueling week. Grateful to have some time to myself. Hit a 88kg / 195lbs snatch pr and worked on some halt cleans w/ push jerk. #weightlifting #strength (at LA Fitness - CLIFTON) https://www.instagram.com/p/B9rtm14Hpu4/?igshid=1v8a7rbvkff1y

#weightlifting #strength

[iwritelinestogetmylifeinord-blog]

#Repost @adelantebarbellclub with @get_repost ・・・ We are just under 4 weeks out from our 4th Annual Charity Meet! Registration is still open (link in bio). Top lifters will be awarded prizes! When: Saturday, April 4, 2020 09:00 Where: 2229 Springfield Ave Vauxhall, NJ 07088 Spectators $5 Raffles to be held as well! Come out and support a great cause @autismspeaks (at Adelante Barbell Club) https://www.instagram.com/p/B9eoS0-HsPe/?igshid=190xc2oz00ogf

#repost

[iwritelinestogetmylifeinord-blog]

182kg / 400 lbs back squat pr. - - #weightlifting #squat #progress #milestone https://www.instagram.com/p/B5vqCZ-nnh5/?igshid=1f5vfpl6a2eik

#weightlifting #squat #progress #milestone

[iwritelinestogetmylifeinord-blog]

124 kg / 275 lbs clean and jerk. Very happy with all the work up to this point. - - #weightlifting #gym #hardwork https://www.instagram.com/p/B2pIucDnKoL/?igshid=49sda3whryzq

#weightlifting #gym #hardwork

[iwritelinestogetmylifeinord-blog]

115 kg / 255 lbs clean and jerk PR double. - - #weightlifting #cleanandjerk #hardwork #progress https://www.instagram.com/p/B2etcZpnvDj/?igshid=zess20h9kt66

#weightlifting #cleanandjerk #hardwork #progress

[iwritelinestogetmylifeinord-blog]

We hit a milestone fam. 125kg/275lbs clean. - - ______________________________________ #strength #gym #hardwork #training #accessorywork #strengthprogramming #getbetter #fitness #dothework #weightlifting #cleanandjerk https://www.instagram.com/p/B1O5CpqHvBK/?igshid=1f0x27hlqnmr2

#strength #gym #hardwork #training #accessorywork #strengthprogramming #getbetter #fitness #dothework #weightlifting #cleanandjerk

[iwritelinestogetmylifeinord-blog]

Graduated to the 120lbs dumbbells for push jerks to finish off todays workout. Living life and earning it 🤙🏽 - - #weightlifting #strength #fitness #grateful #fortunate #moreworktodo https://www.instagram.com/p/BzyBIjrHutT/?igshid=8q8pm5go6dnc

#weightlifting #strength #fitness #grateful #fortunate #moreworktodo

[iwritelinestogetmylifeinord-blog]

My boy @izzy_vvv and his love @never2old2wish tied the knot. My beautiful girl @shotofdash by my side. Nothing better than this. #vargashappilyeverafter - - (at Disney's Wedding Pavilion) https://www.instagram.com/p/BxS07cGltVK/?utm_source=ig_tumblr_share&igshid=1kps73htf9bgz

#vargashappilyeverafter

[iwritelinestogetmylifeinord-blog]

She gets all my love ❤️. #valentine https://www.instagram.com/p/Bt31FS0Fb3D/?utm_source=ig_tumblr_share&igshid=1qpt3h4qpa8as

#valentine

[iwritelinestogetmylifeinord-blog]

“No person has a right to be an amateur in the matter of physical training...What a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable.”- Socrates - ⚡️Accessory work on a Thursday⚡️ ______________________________________ #strength #gym #hardwork #training #accessorywork #strengthprogramming #getbetter #moreworktodo #fitness #dothework (at New Jersey) https://www.instagram.com/p/BtluFJUl_Rk/?utm_source=ig_tumblr_share&igshid=z9cnkenxtvmu

#strength #gym #hardwork #training #accessorywork #strengthprogramming #getbetter #moreworktodo #fitness #dothework