jennhasadhd

[jennhasadhd]

help girl i drifted out to sea [x]

[jennhasadhd]

#adhd #adhder #ADHD Brain

[jennhasadhd]

my theory is neurodiverse people also have anti special interest a thing that they just can't record any information about and listening about it makes us almost physically ill like you want to be out of your body and out of existence

[jennhasadhd]

the most helpful thing i have ever seen from neurodivergent internet spaces is “THERE ARE OTHER TIMES OF DAY TO BRUSH YOUR TEETH”. this has genuinely saved me from executive dysfunction spirals so many times.

[jennhasadhd]

Dirty Laundry: Why Adults with ADHD Are So Ashamed and What We Can Do to Help by Richard Pink and Roxanne Emery

[jennhasadhd]

#adhd #jennhasadhd #adhder #adhd memes #neurodivergent #adhd problems #adhd life #adhd feels #adult adhd #actually neurodivergent

[jennhasadhd]

#adhd life #adhd #jennhasadhd #adhder #adhd memes #neurodivergent #adhd problems #adhd feels #adult adhd #actually neurodivergent

[jennhasadhd]

#adhd #jennhasadhd #adhder #adhd memes #neurodivergent #adhd problems #adhd life #adhd feels #adult adhd #actually neurodivergent #executive function

[jennhasadhd]

Hey. Hey you. The person aimlessly scrolling, stuck in an immobilized standoff with your brain

It's not your fault. You won't be stuck forever. I know you're trying. I know you hate it. It's ok.

And tell the Mean Voice in your head that it's not helping. It knows as well as you do that you would get up and Just Start the task if you could. You're not doing this on purpose.

Take a deep breath. Relax your jaw. I see you trying so hard to break out of it, but you can't force it. You'll get Unstuck eventually. All you can do in the interim is be kind to yourself.

[jennhasadhd]

#adhd #adhder #adhd memes #neurodivergent

[jennhasadhd]

3 important things to consider when asking for workplace accomodations #Accomodations #adhdintheworkplace

📚 Educate Yourself: Understand the nature of your ADHD and how it can affect you in the workplace. The more you know, the better you can explain ADHD or your presentation to others.

👓 Understand Your Rights: Familiarize yourself with the laws and regulations in your country that protect you against discrimination, such as the Americans with Disabilities Act (ADA) in the U.S.

👔 Self-Disclosure: Consider disclosing your ADHD to your employer. This can often be a difficult decision and depends on your personal comfort level and the culture of your workplace.

#ADHD #jennhasadhd #adhder #adhd memes #neurodivergent #adhd problems #adhd life #adhd feels

[jennhasadhd]

SAD is opposite for me.

World's too noisy when the big light outside is extra spicy.

#adhd #jennhasadhd #adhder #adhd memes #neurodivergent #adhd problems #adhd life #adhd feels #adult adhd #actually neurodivergent #SAD

[jennhasadhd]

ADHD things that make my ADHD scream at itself

- *gestures at my life in general*

- Forgetting my Not Forgetting meds

- No longer enjoying my latest hyperfixation

- Not being able to find a new hyperfixation

- Hyperfixating about Hyperfixating or lack of

- Insomnia from being overstimulated

- Creatively making something over complicated

- Poor Interoception making for poorer Interoception

- Remembering something when it's too late

- Doing something too early

- Feeling bored of the stuff I'm saying

- The secret third thing

#jennhasadhd #adhd #adhder #adhd memes #neurodivergent #adhd problems #adhd life #adhd feels #adult adhd #actually neurodivergent

[jennhasadhd]

FEDERAL INQUIRY INTO ADHD MEDICATION SHORTAGE ANNNOUNCED

IF YOU HAVE STRUGGLED TO GET YOUR ADHD MEDICATION, YOU HAVE 60 DAYS TO TELL THE FTC YOUR STORY FOR CONSIDERATION IN THIS INQUIRY AT THE LINK BELOW! The FTC must read all responses. So tell them about having to call multiple pharmacies, being unable to get generics, your struggles with insurance coverage, everything!

[jennhasadhd]

#ActuallyMoth #adhd #jennhasadhd #adhder #adhd memes #neurodivergent #adhd problems #adhd feels #adhd life #adult adhd #actually neurodivergent

[jennhasadhd]

How ADHDers Are Actually Moths

Moths to a flame = ADHD to shiny things.

Moths: "Who needs sleep?" ADHD: "Same."

Moth sees a lamp: "Obsessed." ADHD: "Relatable."

Moth: Easily sidetracked by light. ADHD: "Oh, a new project!"

Moth's flight: Unpredictably zippy. ADHD: "Hold my coffee."

#ADHDMoth #adhd #jennhasadhd #adhder #adhd memes #neurodivergent #adhd problems #adhd life #adhd feels #adult adhd #actually neurodivergent #ActuallyMoth

[jennhasadhd]

Do not speak to me while I am suffering the unmitigated agony of having done

Too Many Things