justanalaighbreathe

[justanalaighbreathe]

[justanalaighbreathe]

fit life

[justanalaighbreathe]

body. boss chick

#gif #bodybysheik #fitness #fit life #for mom #fitfam

[justanalaighbreathe]

pain | pleasure

* Why is it easier to speak on pain than it is on pleasure?

* Why is it second nature to complain than to compliment?

* Why is it a must that we dwell on the negative and not the positive?

I’m tired; I can’t take this; I’m so over today... v. I’m going to be okay; Let’s make best of the rest of the day; I can do this; I’ll get through it...

It’s like society has drilled into humanity the idea that we must live with hurt and pain. That we must work for the positive end of the stick. When truly things are fine. There may be bumps in the road but make it a lesson. Don’t make it drag you to the ground. If you live your life feeling down, you’ll never be prepared for the up. You’ll always be looking for the bad in things. Now on the other hand when you have a positive outlook on things, the moment trouble heads in your direction... you’ll see your way through it so fast. It won’t take a toll on you nor will it dampen your mood.

It’s okay to be okay. It’s not a competition who can feel the worst and get through it. The real competition should be how much you can better life for yourself and those around you. Breathe positivity

•TheShekTruth•

[justanalaighbreathe]

[justanalaighbreathe]

my fitness goal has been nothing short of a journey

[justanalaighbreathe]

[justanalaighbreathe]

#melaninpoppin #blackgirlmagic #fitlife #fitness #blackgirlsrock #pretty girl rock #BodyBySheik #fitfam #givenchy

[justanalaighbreathe]

[justanalaighbreathe]

[justanalaighbreathe]

🙏🏽 #Forgive 🧘🏽‍♀️ #Liberate 💡 #Transcend 🌻 #Flourish 💫 #BodyBySheik #TheShekTruth

#theshektruth #transcend #liberate #forgive #flourish #bodybysheik

[justanalaighbreathe]

profundity 🧘🏽‍♀️ pro·fun·di·ty prəˈfəndədē/ noun • deep insight; great depth of knowledge or thought. • great depth or intensity of a state, quality, or emotion. • a statement or idea that shows great knowledge or insight. #BodyBySheik #TheShekTruth #Knowledge #Profundity #Power

#bodybysheik #power #theshektruth #profundity #knowledge

[justanalaighbreathe]

#selflove #fitness #fitlife #toning #theshektruth #bodybysheik

[justanalaighbreathe]

#self love #fitness #toning #bodybysheik #theshektruth #eat clean #fitlife #weight loss #weight training #motivation

[justanalaighbreathe]

#Labrinth #Jealous

[justanalaighbreathe]

#flowing #growing #energy

[justanalaighbreathe]

#bodybysheik #melanin #black #honey #melaninpoppin #blackwomen #blackgirlmagic #wakandaforever