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I like to start each day fresh and not carry the issues and negativity forward with me. It leave me room to bring abundance into my life... it may not always work, but when it does I feel energized and ready to take on the world!

#Kate Grainger #Cosmic Ascension and Healing #joy #abundance #refresh #positivity #motivation #inspiration #spirituality #Light Workers #enlightenment

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I remember my parents asking to to 'think about things' whenever I came to them with a problem as a child, and that habit has stuck with me through to adulthood. I find that if you ponder a situation or challenge, you can usually come up with a solution all on your own.  Granted it doesn't work for everything, but this attitude leaves me feeling empowered, confident, and less likely to be reactive.

#Cosmic Ascension and Healing #Kate Grainger #searching #answers #motivation #inspiration #spirituality #spiritual growth #Light Workers #enlightenment #problem solving #attitude #empowerment #confidence

[kategrainger]

We're big believers in dreaming big! If you have high hopes and you only get half way there, you could achieve more than if you set yourself smaller more manageable goals... don't restrict your growth. Don't be afraid of failure, making mistakes is what helps you grow and gives you the tools to make that pipedream attainable. Never give up! We believe in you!

#Kate Grainger #Cosmic Ascension and Healing #dreams #think big #mantra #motivation #inspiration #Light Workers #enlightenment #spirituality #spiritual growth #growth #goals

[kategrainger]

Just a little reminder to stay centred, course correct to stay on the path to achieving your goals. Live in the present. I Am Blessings <3

#Kate Grainger #Cosmic Ascension and Healing #abundance #are you ready #Light Workers #enlightenment #spirituality #motivation #inspiration

[kategrainger]

Just a little reminder to stay centred, course correct to stay on the path to achieving your goals. Live in the present. I Am Blessings <3

#Kate Grainger #Cosmic Ascension and Healing #mantra #inspiration #motivation #stay on your path #refocus #centred #i am #Light Workers #enlightenment #spirituality

[kategrainger]

It's all about finding solutions and facing your fear...

#Kate Grainger #Cosmic Ascension and Healing #fear #inner saboteur #enlightenment #Light Workers #motivation #inspiration #spirituality #spiritual growth #self examination #no excuses

[kategrainger]

We were discussing our mantras today, and the core of where these affirmations come from, and many deal with shrugging off other peoples expectations or opinions. Like the quote goes 'what  people think about me is none of my business.' I think that there is always a positive, a learnt action, skill, or mindset that comes from adversity and negativity (or negative people)...

#Cosmic Ascension and Healing #Kate Grainger #mantra #inspiration #motivation #meditation #spirituality #Light Workers #enlightenment #bullying #negativity #positivity #strength

[kategrainger]

Sometimes I forget to be thankful for the things that are going right for me in life when I'm facing a challenging moment... take the time to appreciate what you have instead of worrying over what you don't have.

#Cosmic Ascension and Healing #Kate Grainger #little things #gratitude #thankful #insurmountable odds #complications #depression #positivity #inspiration #motivation #enlightenment #Light Workers

[kategrainger]

We make New Years Resolutions because it feels great to have a fresh start... why not treat every day like that?

#Cosmic Ascension and Healing #Kate Grainger #new start #resolutions #opportunity #every day #motivation #inspiration #spirituality #enlightenment #Light Workers

[kategrainger]

When I was moving states in a difficult part of my life, it threw me in a tailspin, I needed make a new direction for my life. Feeling a little lost, and not knowing what to do, I started to explore different opportunities that I would have never otherwise considered. It's always interesting where life can take you if you stay open to possibility. I am happier now that I ever have been.

#Cosmic Ascension and Healing #Kate Grainger #possibility #truth #opportunity #what do you want #astrology #exploration #spirituality #motivation #inspiration #Light Workers #enlightenment

[kategrainger]

Instead of trying to create the perfect persona, dump that anxiety in your wake. Be genuine. Let people love you for you.

#Cosmic Ascension and Healing #Kate Grainger #love #be the real you #acceptance #genuine #release negativity #anxiety #fake people #inspiration #motivation #spirituality #Light Workers #enlightenment

[kategrainger]

Wishing everyone love and light for 2021!

#Cosmic Ascension and Healing #Kate Grainger #Love #Light #releasing negativity #new start #happiness #abundance #mantra #spirituality #Light Workers #enlightenment #motivation #inspiration

[kategrainger]

Like attracts like. It’s a universal rule. It appears in nature, in physics. The universal law of attraction.

#Cosmic Ascension and Healing #Kate Grainger #Law of Attraction #abundance #happiness #health #motivation #spirituality #inspiration #Light Workers #enlightenment #mantra #meditation #put it out into the universe

[kategrainger]

We discussed a few weeks back about the Akashic records and how many have tapped into that knowledge to gain perspective, guidance, direction... I like the idea of connecting with something greater to bring meaning to your life. Inspiration. Creativity. You have everything you need to find peace, success, abundance.

#Cosmic Ascension and Healing #Kate Grainger #abundance #growth #universe #Akashic records #inspiration #creativity #direction #knowledge #I Am #meditation #motivation #mantra #enlightenment #Light Workers #spirituality #spiritual growth

[kategrainger]

Have you ever noticed once you stop worrying about what other people think about you, you are happier, less stressed, you start attracting opportunity and like-minded people?

It’s time to shine!

Whether you adopt the mental state of not giving an eff; use crystals for healing and meditation, of just want to wear something sparkly to make you feel good. Shine on.

#Cosmic Ascension and Healing #Kate Grainger #healing #confidence #releasing negativity #shine #happiness #inspiration #motivation #enlightenment #Light Workers #spirituality #I Am #meditation

[kategrainger]

I like the simplicity of this mantra - it is giving yourself permission to be happy and achieve a balance within.

A big thing I see in many who attend our spiritual counselling sessions is how fear governs actions. Stop making excuses. Change is scary, but give yourself permission to feel, acknowledge that anxiety and push through it. 

Possibility can be limitless once you give yourself permission to want it.

#Cosmic Ascension and Healing #Kate Grainger #inspiration #motivation #spirituality #spiritual growth #Light Workers #enlightenment #Empowerment #fear #permission #achievement #mantra

[kategrainger]

I think for 2020 it is a great time to set an example - don’t let limitations of the current climate get you down. Think about the type of person you admire or aspire to be. What traits and accomplishments does that person have? What small steps can you take to emulate that person right now?

Every journey starts with a small step... and before you know it YOU will be the inspiration!

You can do it.

#Kate Grainger #Cosmic Ascension and Healing #aspiration #inspiration #motivation #change #steps #power #positivity #Light Workers #enlightenment #spirituality #mantra