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21•31•10: I hope everyone had a great Halloween 🎃! I can’t believe we’re two months away until a whole new year. I’ve graduated, passes my state exam, and working in my field. Celebrating this rollercoaster of a year and couldn’t have done it without therapy, friends, and karaoke 🎤 . Stay safe
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21•6•28: Last week i finally completed the HR process for my new assignments. My anxiety is still present ( no news there). Only waiting for the official date to begin training.
I channeled my energy into my workouts and turning my planner into a scrapbook since I don’t have any clients yet. I am grappling with whether I should keep myself busy or enjoy the free time that’s being provided 😖.
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🏳️🌈This blog supports all sexual orientations and gender identities
Reblog if yours does too.
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Started using my planner as a memory journal and scheduler. Post graduation was a whirlwind from back to back interviews. It’s official I get to say that I finally signed an offer in my dream position. I am anxious, nervous, excited, and grateful.
*My biggest take away “ own your feelings.”*
During this time, people will give all their opinions on how to feel. It’s absolutely important to check in with yours. I appreciate my peeps who let me stay there through them.. MVPS 😭. Hope everyone finds a space to be authentically them 😘.
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This is not a great time to need a new car battery while in the process of job interviews.
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https://blessedbeautmd.com/2021/05/28/how-to-prioritize-mental-health/
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13/4- Honestly, i have not felt like posting or resurfacing. These past few months, is a sh**t show. If I can meet my basic need to eat and shower, I’m winning. Taking the time to find joy in the little things. Sending love to everyone whose doing what they can 😘🌱.
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feb 24, 2021
“Take no one’s word for anything, including mine - but trust your experience. Know whence you came...Please try to remember that what they believe, as well as what they do and cause you to endure does not testify to your inferiority but to their inhumanity” - James Baldwin in The Fire Next Time
my instagram
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Leading with Mindfulness| College Edition
Leading with Mindfulness| College Edition
Mindfulness movement is making its way beyond the yoga studio and on college campuses.
This may be the start of your college journey or it’s coming to an end. And based on your level of self- and social- awareness you are going to bring a unique perspective to different situations. What I have found from my own experience is that you will never be as prepared as you would like to be. There will…
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Wrapping up my virtual classes and heading back to campus. Last vlog with end of semester reflection. 🙋🏾♀️ Whose back on their campus and lab already?
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