katie-life-coach

[katie-life-coach]

“Without music, life would be a mistake”

 ― Friedrich Nietzsche

3 hours of Relaxing Classical Music Ever By Mozart - Relaxation Meditation Reading Focus

#new music #morning music #music #positive #positive life #positivity #positive quotes #positive thoughts #inspiration #reading #inspiring quotes #My writing #goodmorning #the inspiring quotes #self improvement #self worth #sealife #self love #self care #positivelife #body positive #body posititivity #meditation #mental health

[katie-life-coach]

It's hard to beat a person who never gives up.

unkown

#positive #quotes #the inspiring quotes #strong #inspiring quotes #positive life #positive quotes #strength positive #self love #self worth #loveyourself #body positive #happy #positivity #strength #stressfree #positive thought #positive thoughts #positivethinking #motivationquote #thinkpositive #quote #loveyou #mental health #positive mental attitude #positivevibes #positive memes #orginal #little #believe

[katie-life-coach]

Despite loving to listen to music while working, ambience/ASMR videos help me focus much better. They drown out the noise from the real world around me that might be distracting, and they can also be a source of comfort, especially when they’re fandom related. Because of that, these videos have also helped me tame down my anxiety at times, so I always encourage people to find their go-to ASMR video.

In this post, I thought I’d share some of the best ones I’ve found on youtube. They’re going to be divided in fandom related stuff, misc. ambience/asmr videos, and lengthy study with me videos. At the end, I’ll also list some of my favorite channels. Hope you enjoy!

FANDOM AMBIENCE

Study Session at the Ravenclaw Common Room

Hogwarts Library

Charms Classroom

Hogwarts Express Train

Forbidden Forest At Night

Waking up in Hogsmeade

Hagrid’s Hut

Nighttime in rural Japan (My Neighbour Totoro inspired)

Inside Howl’s Moving Castle

Spirited Away Bathhouse

221B Baker St.

Gandalf’s Library

Rivendell at Night

Green Dragon Inn

Hobbit Home

Cersei’s Chamber

Castle Black

MISC AMBIENCE/ASMR

Coffee Shop

Rainforest

Forest Creek

Wind in Trees

Walking in Tokyo at Night

Open Window at New York City

Walking in the Rain in Manhattan, NYC

Walking through a Snow Forest

By the Fireplace

Ocean Waves in the Maldives

Pure Rain and Thunder

Underwater

Savanna

Seaside Market

Dinosaur Jungle

Countryside

Seaside Storm

Blizzard

Airplane

STUDY WITH ME VIDEOS

1 -  2 -  3 -  4 -  5 -  6

FAVORITE CHANNELS

Miracle Forest

ASMR rooms

ASMR Weekly

Ambient Worlds (they usually include music in their videos)

Nomadic Ambience

Relaxing White Noise

[katie-life-coach]

I’m not a lazy

incase you needed to hear this today:

- you are not lazy!

- you are perfectly capable!

- you can do anything you put your mind to!

- you are motivated!

- you are passionate!

- you deserve a break!

- you are not in a race!

- your hard work is inspiring!

- you are exactly where you need to be!

[katie-life-coach]

The best “meditation music” to start your day with

Music is powerful. Research shows that music can alter a person’s mood and behaviour, as well as their physical body.

The Benefits Of Meditation Music

Physical health benefits of meditation

Meditation literally grows your brain

Meditation increases blood flow to your brain

Meditation reduces cortisol production,

Meditation reduces blood pressure and heart rate

Meditation increases neuroplasticity.

Meditation increases the production of good neurotransmitters including serotonin and dopamine.

Meditation triggers the parasympathetic nervous system, which enables us to rest and recover from stress.

Meditation causes muscle relaxation. 

Meditation slows the ageing process. 

Physical health benefits of meditation

Meditation reduces stress related conditions such as anxiety and depression.

Meditation increases stress resilience.

Meditation increases positive emotions

Meditation increases focus and present moment awareness. When we meditate, we stimulate the pre-frontal cortex. 

Meditation increases emotional stability and intelligence.

Meditation increases your capacity to learn.

Meditation increases empathy and compassion.

Meditation increases a sense of connection to your self and others.

Meditation increases your sense of purpose and meaning. 

Meditation improves sociability. 

My suggestions for Morning meditation

Morning Meditation

Relaxation music 

The best Piano music

Relaxing Music, calm piano music

Morning Meditation and Relaxation classical music 

Morning meditation playlist

[katie-life-coach]

The best “meditation music” to start your day with

Music is powerful. Research shows that music can alter a person’s mood and behaviour, as well as their physical body.

The Benefits Of Meditation Music

Physical health benefits of meditation

Meditation literally grows your brain

Meditation increases blood flow to your brain

Meditation reduces cortisol production,

Meditation reduces blood pressure and heart rate

Meditation increases neuroplasticity.

Meditation increases the production of good neurotransmitters including serotonin and dopamine.

Meditation triggers the parasympathetic nervous system, which enables us to rest and recover from stress.

Meditation causes muscle relaxation. 

Meditation slows the ageing process. 

Physical health benefits of meditation

Meditation reduces stress related conditions such as anxiety and depression.

Meditation increases stress resilience.

Meditation increases positive emotions

Meditation increases focus and present moment awareness. When we meditate, we stimulate the pre-frontal cortex. 

Meditation increases emotional stability and intelligence.

Meditation increases your capacity to learn.

Meditation increases empathy and compassion.

Meditation increases a sense of connection to your self and others.

Meditation increases your sense of purpose and meaning. 

Meditation improves sociability. 

My suggestions for Morning meditation

Morning Meditation

Relaxation music 

The best Piano music

Relaxing Music, calm piano music

Morning Meditation and Relaxation classical music 

Morning meditation playlist

#meditation #goodmorning

[katie-life-coach]

[katie-life-coach]

#school #learn python #heypat #new video #writers on tumblr #notes #university #science #vlogger #angular #my writing #itshannyb #study blog #goodmorning #quotes #writers #student #model #mental health

[katie-life-coach]

The best Piano music for concentration, deep focus and studying

Very helpful 

[katie-life-coach]

Follow my channel on YouTube please

The best Piano music for concentration, deep focus and studying

Very helpful 

#concentration #focus #deep thoughts #how to meditate #deep focus #mental ill health #meditatedaily #inspiration #mental health #music memories #new music #morning music #deep mind #deep meditation #qoutation

[katie-life-coach]

The best Piano music for concentration, deep focus and studying

Very helpful 

[katie-life-coach]

Good morning everyone!! Hope all of have a nice day!

[katie-life-coach]

Good morning everyone!! Hope all of have a nice day!

[katie-life-coach]

Good morning everyone!! Hope all of have a nice day!

#i hope you're having a good day #goodmorning #goodlife #goodnight #goodtimes

[katie-life-coach]

Follow train 🚂🚂🚂🚆🚆🚆🚇🚇🚇

The “I need some new active followers” Follow train 🚂🚂🚂🚆🚆🚆🚇🚇🚇‼️‼️‼️‼️‼️‼️

[katie-life-coach]

Follow train 🚂🚂🚂🚆🚆🚆🚇🚇🚇

The “I need some new active followers” Follow train 🚂🚂🚂🚆🚆🚆🚇🚇🚇‼️‼️‼️‼️‼️‼️

[katie-life-coach]

Follow train 🚂🚂🚂🚆🚆🚆🚇🚇🚇

The “I need some new active followers” Follow train 🚂🚂🚂🚆🚆🚆🚇🚇🚇‼️‼️‼️‼️‼️‼️