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Do you ever feel like everything you do is a mistake and no matter what happens or if you get what you want, you'll always be unhappy with yourself?

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I've been such a wreck today (September 22) because of my period, I also had a guy friend over :] He let me play with his afro while he laid his head on my lap and we watched wrestI¡ng before he had to leave.

I've been restricting but I plateaued

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i don’t like who i am without my eating disorder, when i’m not starving i feel so out of body and disgusting

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Here's a list of common signs and symptoms associated with the deficiency of each electrolyte:

Low Sodium (Hyponatremia):

Headache

Nausea and vomiting

Fatigue and weakness

Confusion or altered mental state

Seizures

Muscle cramps or spasms

Swollen hands and feet (edema)

Low blood pressure

Rapid heart rate

Low Potassium (Hypokalemia):

Muscle weakness or cramps

Fatigue

Constipation

Irregular heart rhythm (arrhythmia)

Tingling or numbness

Weakness or paralysis (in severe cases)

Increased thirst

Abdominal cramping or bloating

Low blood pressure

Low Calcium (Hypocalcemia):

Muscle cramps or spasms

Numbness or tingling in hands, feet, or face

Weak or brittle nails

Tooth decay

Osteoporosis (bone loss)

Tetany (muscle twitching or spasms)

Confusion or memory problems

Depression or irritability

Abnormal heart rhythms

Low Magnesium (Hypomagnesemia):

Muscle cramps or twitches

Tremors or shaking

Muscle weakness

Fatigue

Irregular heartbeat

Nausea and vomiting

Loss of appetite

Personality changes

Seizures (in severe cases)

Low Chloride (Hypochloremia):

Muscle weakness

Excessive sweating

Irregular heart rhythms

Dehydration

Confusion or changes in mental status

Nausea and vomiting

Diarrhea

Hyperventilation (rapid breathing)

Low Bicarbonate (Hypobicarbonatemia):

Deep and rapid breathing

Confusion or disorientation

Weakness or fatigue

Dizziness or lightheadedness

Nausea and vomiting

Headache

Coma (in severe cases)

Low Phosphate (Hypophosphatemia):

Muscle weakness

Fatigue

Bone pain or tenderness

Difficulty breathing

Loss of appetite

Irritability

Confusion or altered mental status

Abnormal heart rhythms

Signs and symptoms of low electrolytes can vary depending on which specific electrolyte is deficient. If you suspect an electrolyte imbalance, it's essential to seek medical evaluation and diagnosis to determine the underlying cause and receive appropriate treatment.

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I go through all stages of grief when I step on my scale

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Been a minute lol

Okay sooo I was stuck in the worst binge restrict cycle because of my “addiction” to weed (yes, yes it has no addictive qualities, but the withdrawals are real and painful) but I’ve been sober and making good progress lately, it’s weird though the time flies so fast for me now because I’m doing the same thing every day. 

152 lbs today (jan 24) and hoping to be out of the 50s before the month is over. 

#tw calzone #🍋food🍋 #calzones #🍋 #🦋ed #e 🦋 #malespø #anarec1a #4n4r3x1c #4n0r3x14 #not pr0 4na

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I could see both of them having this energy

#house of ashes #they'd be besties i just KNOW IT #salim othman #Eric king

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No because people keep saying that everyone in The Quarry is queer (which I totally agree with) but have you seriously ever played House of Ashes?! Because I’ve never seen anything gayer in my life! X)

(Oh and again, it doesn’t matter what your headcanons are, as long as they’re legal, I think it’s great that people can imagine the characters exactly the way they want; whether it’s to identify with them, for representation or just like that.♡)

#REAL #none of them had straight vibes #i wont say more than that cos it'll end up as rach slander lol #house of ashes #the dark pictures anthology #supermassive games #jason kolchek #salim othman #jason/salim #jalim #nick kay #eric king #nick/eric #nathan merwin #joey gomez #merwin/joey #rachel king #Clarice stokes #rachel/clarice

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Some Eric King appreciation 🥰

#blorbo #the skrunkly #house of ashes #eric king #hes so hated but honestly Eric and Salim are the only two who are normal in the group

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Charlie going through it rn 😪

#REAL #the devil in me #charlie lonnit #mark nestor #the dark pictures

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Whether he's a Marine, Sailor, or low budget Commissioner Gordon Judge, I love him no matter what :)

#the dark pictures #jason kolchek #joe roberts #joseph roberts #house of ashes #man of medan #the devil in me #I WAS DESPERATELY AWAITING SOMEONE TO DO THIS SO THANK YOU <333

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Dear tumblr,

It's been a minute, a long one at that, but hello again! I don't really post here often bcos I don't use tumblr as like my main posting place for this stuff•••

I started consistently working out and it's helped a lot with some of the stuff i didnt like abiut my body (specifically how everything moved and i mean my thighs aren't small now or whatever but they dont MOVE as much which is good) but im still a long way to go from being near my goal.

I try my best not to get impatient over it but its so difficult, i wish you could lose weight as easily as you can gain it.

Sincerely, Judas.

#why not post like one too? #how do we feel about the format? #i like writing letters so i thought #🍋food🍋 #calzones #calzoned #not fully ed related

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TW! MALESPO

Dark academia malespo🤎🕰

Pics not mine, dm for credit or removal

Stay safe!

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Instead of saying "I'm not going to binge ever again" tell yourself "I'm not going to binge today" it's much easier to take things day by day rather than stopping all at once.

You've got this ❤️

#🍋food🍋 #calzoned #calzones #4n0r3x14 #tw calzone #tw calzones #4n4r3x1c #th1insp0 #butterfly 🦋 #sk1nnie #🦋 tips

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back from the store and we couldn’t get much because we don’t have food stamps right now, but I got some ramen and soup which means my meals for the next couple of days are going to be ramen, soup, and whatever I can find in our apartment lol. 

#if it's not obvious I'm a junk0r3x1c

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Today we're finally going to the store, I'm gonna try and only get things for meals and not snack foods because i know they'll make me binge. I was binging a lot the last few weeks because we went on vacation and i was constantly either high or drunk and didn't care but I've started fasting again (23:1) and feel really good like clear mind and good energy which is nice.

Yesterday i had 1006 cals but i dropped 2 lbs over night 🥰 shout-out to the people who follow me and gain/lose the same 10 lbs cos I'm right there with you anyways hope everyone's doing well and thank you for all the followers !

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ed culture is standing up and immediately having to grab the nearest wall