kyoshirodney
Cheeseman Martial Arts Brazilian Jiu Jitsu
SCHOOL OF THE GOLDEN TIGER
Our Universal Self Defense MMA Program is a diverse system of Martial Arts consisting of Shorin Ryu Karate, Kudokan-Judo & Gracie Jiu-Jitsu Army Combatives . Our fitness Program is the #1 Workout Program Around- Hybrid Thai Kick Boxing H.i.i.t. Fitness Burning up to 850 Calories a session!
We offer Family discounts. Day & Evening Classes for Self Defense and Fitness
If you are looking for a program for yourself/ family you can reach us at
757-825-6013
for more information look us up at CheesemanMartialArts,net
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Brazilian Jiu Jitsu Self Defense ages 7+
NOW ENROLLING!
CheesemanMartialArts.net
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#jiujitsu #judo #combatives #striking
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➡️ Join us here @Cheeseman Martial Arts Brazilian Jiu Jitsu for Fitness MMA Self-Defense Camp!
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Spring Break Camp:
When? April 1st-5th
Time: 8:30A-12:00P
Ages 7 and up!
Get your CHILD signed up now for our Fitness Self Defense Camp TODAY!
Our spring break camp is packed with thrilling activities designed to keep your child engaged, active, and having a blast each day!
Our Spring Break Camp activities include:
✅Fitness workouts!
✅ Striking Drills!
✅Karate Drills!
✅Jiu Jitsu Drills!
✅Judo Drills!
✅Grappling!
✅Games!
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Let us equip your child with basic techniques of MMA Self Defense & Fitness!
•Signups are limited so secure your spot today!
•Only 20 SPOTS!
•Yes, it is open to the public (ages 7+)
CALL (757)825-6013 OR DM FOR MORE INFORMATION!
Ty,
Kyoshi Cheeseman
#springbreakcamp #fitnescamp #selfdefensecamp #daycamp #kidscsmp
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🔥Spring Break Self Defense Camp April 1-5 2024✅
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Containments & Controls
Shorin Ryu MMA Self Defense
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#combatives #karate #jiujitsu #judo #striking
CheesemanMartialArts.net
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✅Be creative with your footwork and you’re pushing and pulling to get your opponent off balance! The footwork used in this video is not set in stone, but it’s a great guideline to start with. Remember when you step with your left you pull with your left and push with your right, when you step with your right you pull with your right and push with your left then drop and scoop the closest heel to you! Follow up with knee on the belly, side control or a quick submission if it’s there!
Train Ssfe-Train Smart
Kyoshi Cheeseman
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Combative Foot Work Part 2
Train Safe-Train Smart!
@CheesemanMartialArts.net
Kyoshi Cheeseman
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Basic Combative Footwork
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Replacing your kitchen faucet and sprinkler 
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CheesemanMartialArts.net
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Shorin Ryu Shorinkan MMA Self Defense CheesemanMartialArts.net
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Rear Neck Choke Defense
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Shorin Ryu MMA Combatives
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Combat Blocks /@Cheeseman Martial Arts Brazilian Jiu Jitsu
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🔥@Patreon.com/StreetReadinessSelfDefense🔥 GET SIGNED UP SIGNED TODAY AND RECEIVE A FREE WEEK OF TRAINING! ✅Combatives ✅Judo ✅JiuJitsu ✅Striking ✅Karate Combat! See you Online!
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🔥Check us out @Patreon.com/StreetReadinessSelfDefense for SELF BUILDING! ✔️Get signed up Today and RECEIVE A FREE WEEK OF TRAINING!!🔥
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Street Readiness Self Defense Fundamental with Rodney Cheeseman
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✅You can BUILD a Skill Set that will Last a Life time! I I will teach you fundamentals of striking, footwork, clenching, fitness, ground defense and more!
✅ I will ASSIST in helping you move offensively and defensively in any situation!
✅ I will help you take you’re CONFIDENCE to a new level!
✅ The TRAINING will aid you in becoming more alert and motivated for day-to-day activities!
✅With my Online Program, you can TRAIN ANYTIME ANYWHERE!
✅ Start REBUILDING yourself today through our online self-defense and fitness training program with myself Rodney Cheeseman!
🌍GET SIGNED UP BELOW-GETSIGNED IP NOW🌍
🔥👇🏽🔥👇🏽🔥👇🏽🔥👇🏽🔥👇🏽🔥
Patreon.com/StreetReadinessSelfDefense
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