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manfedjock · 3 years
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You are tiny, but you still look delicious!
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manfedjock · 3 years
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manfedjock · 3 years
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View through my shower door at my biggest, 240+ pounds.
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manfedjock · 3 years
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manfedjock · 3 years
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daaamm he’s cute af 😍
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Big boy sandwich doing the belly gooooood
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manfedjock · 3 years
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it had to happen 💥
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manfedjock · 3 years
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manfedjock · 3 years
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Tiny Changes for Weight Gain
Start dipping French fries in mayo for extra calories
Instead of 1-2tbs butter, start recipes with 1/2 stick of butter (esp sauces, including pasta sauces)
Put butter in recipes that don't even call for it. Pizza? Butter. Cheesesteaks? Butter. Hot dogs? B u t t e r.
Extra cheese
If a recipe says milk use heavy cream
Use small amounts of heavy cream as finishers for sauces (GREAT addition to homemade marinara)
If you're making a casserole just mix random extra mayo in. It will taste so bomb, trust me.
Why eat ice cream when you can eat ice cream sundaes with way more calories just by squeezing in some chocolate sauce and adding whipped cream
Strategically place & fill candy jars at home/work
Eat bedtime snacks
If you're reaching for water, reach for milk/soda/sweet tea instead
If you drink unsweet tea... drink sweet tea (as a southerner i am bound by an unspoken code to say drink sweet tea no matter what)
Add bacon / bacon grease to literally everything
Candied bacon, use it on everything
Start eating vegetables that are equal amounts bacon to veggies and probably also have some cheese sprinkled on top
Feel free to add more to this list!
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manfedjock · 3 years
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expansion
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manfedjock · 3 years
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Bloated
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manfedjock · 3 years
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I tried to make a gainer shake following your steps but it comes out nasty and chunky, is that supposed to happen or am I just doing it wrong?
Gainer Shake Updates
Sorry you had a bad experience. Here’s some advice that might help.
Maltodextrin first and foremost is a thickener and emulsifier, so you’re going to have to use a blender, which I think I talk about in the recipe. Also, regular baking cocoa likewise won’t combine with the mixture no matter how hard you beat it with your spoon. Alkalized cocoa (sometimes called Dutch cocoa) will combine more easily, but that won’t help you with the maltodextrin. A blender is key. 
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manfedjock · 3 years
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Blowing Up Your Fatboy: Gainer Shake Basics
So I know you have your opinions about gainer shakes: what’s best, what’s healthy, what’s stupid, what’s toxic… And yet for all that supposed information, there’s probably at least as much confusion. From decades of bodybuilding and fattening guys, here’s what I’ve discovered about gainer shakes and using them to put over 150 pounds on my fatboy since we got together a few years ago. (And all that blubber looks amazing on his 5'6" frame.)
Guys who’ve followed what I’ve outlined here (both quantity and frequency) have gained 15-20 pounds in a month. In one case, 10lbs in a week for several weeks when combined with an already high-calorie diet.
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manfedjock · 3 years
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manfedjock · 3 years
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What pasta can do to a cubs belly 😈😈😈
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manfedjock · 3 years
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Thor💕💕💕💕💕💕💕💕
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manfedjock · 3 years
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CHAZ BADUNK ꜰʀᴇᴅ sᴜɢᴀʀ, 2017
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manfedjock · 3 years
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