marisstrawberrykisses

[marisstrawberrykisses]

day 2

hi, this day is almost a failure, but I'm too tired to be sad about it.

🐷what I ate in a day:

breakfast: 328 a huge ice latte with caramel that I forgot about, but it turned out to be a lot of calories = 270 smoothie "to go" = 58

lunch: 160 160 stewed beans = 160

dinner: 342 egg noodles = 342

snack: 606 juice = 70 sweet cheese I don't know how to explain it (photo in comets) = 536

TOTAL: 1436/1200 kcal

✅ activity:

today I walked more than 12 km and I am very tired, bye

#weight loss #i will be skiny #i want to be th1n #lose fat #lose weight journey #diet plan #ed but not sheeran #diet #ed #it’s not as simple as just eating #ed things tw #anor3x1a #eating things #eat1ng d1sorder #eating problems #goal weight

[marisstrawberrykisses]

day 1

I decided to lose 14 kg and wonder how many days I will do it

What I will do to lose weight:

consume up to 1200 kcal

follow the training plan of Chloe Ting

walk every day for at least 30 minutes

i have some ed problem and i want to recovery and also i want to lose weight *safe* but fast at the same time, lol

my weight now is 72.2 kg (159 lbs)

I weigh myself once a week on Sunday

🐷 what I eat on a day:

breakfast (12): 168 Baked Chicken = 151 tomato = 16 :)))

lunch (17): 442 protein bar = 192 cheese in chocolate glaze = 130 ice late = 120

dinner (21): 307 Stewed beans = 177 again chicken = 130

snack: 88 banana and strawberry smoothie = 88

TOTAL: 1005 kcal

I don't have a diet plan, I just eat what I want :)

✅ activity:

Day 1 of Chloe's 2022 Weight Loss Challenge

walk for 40 minutes

***English is my third language and I don't know it well, I'm so sorry for the mistakes

#weight loss #i will be skiny #i want to be th1n #lose fat #lose weight journey #diet plan #ed but not sheeran #diet #ed #it’s not as simple as just eating #ed things tw #anor3x1a #eating things #eat1ng d1sorder #eating problems

[marisstrawberrykisses]

#ana ed #goal weight #рпп #it’s not as simple as just eating #thinspo #мотивация #body goals #weight loss #diet plan #ed but not sheeran #ed

[house-ad]

[marisstrawberrykisses]

167/43

#похудение #дневник похудения #ana ed #goal weight #анорексия #диета #дневник худеющей #рпп #it’s not as simple as just eating #thinspo #ed but not sheeran #мотивация

[marisstrawberrykisses]

thispo

#похудение #ana ed #goal weight #рпп #gw thinspo #thinspo #it’s not as simple as just eating

[marisstrawberrykisses]

Идеальная фигура

#фигура #похудение #дневник похудения #мотивация #goal weight #body goals #gw thinspo

[marisstrawberrykisses]

#goal weight #weight loss #ana ed #bulimima #i will be skiny #skinnnny #похудение #рпп #анорексия