mentalhealth
mentalhealth
mental health
she/ hernot a professional
3790 posts
mentalhealth · a day ago
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mentalhealth · 7 days ago
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mentalhealth · 14 days ago
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You deserve someone who makes you feel appreciated, seen, heard, understood, supported and loved.
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mentalhealth · 14 days ago
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@newhappyco
brunie.co 
brunie.co
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mentalhealth · 14 days ago
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Don’t belittle your achievements. Stop using words like “just” or “only” when you’re talking about things you did. It’s okay to be proud. You should be.
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mentalhealth · 18 days ago
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The smallest shift in perspective can bring about great healing...
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mentalhealth · 18 days ago
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mentalhealth · 19 days ago
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don’t ever let anyone make you feel ashamed for not going down a conventional path (e.g. not finishing college or starting college later in life, doing an internship in your late 20s, not having a "career” by a certain age). do not create a life that aims to satisfy everyone but yourself. you worked hard as fuck to get to where you are. don’t you dare let others including yourself diminish those efforts. you do not deserve that. especially if you did it all while battling mental illness. 
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mentalhealth · 19 days ago
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you absolutely must choose yourself this time
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mentalhealth · 19 days ago
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A part of healing is remembering that you can make a different choice next time. Sometimes this in itself is the lesson.
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mentalhealth · 21 days ago
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A lot of times we are quicker to accept others than we are to accept ourselves - so if you're feeling like you're not valid, just pretend that you're talking to a friend who feels the same way, and then have that conversation with yourself. Because you are valid, loved, and deserve to be happy.
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mentalhealth · 23 days ago
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mentalhealth · 23 days ago
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self help comic yes i cried when i thought of this and drew it immediately
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mentalhealth · 23 days ago
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things i needed to hear (as conversation hearts)
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mentalhealth · 25 days ago
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Prioritize creating your dream life
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mentalhealth · 28 days ago
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Our habits decide our future
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mentalhealth · 28 days ago
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