midlifevirus
Mid Life Virus
All I know is that I know nothing at all
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Cultivating Critical Thinking: A Guide for Students, Educators, and Lifelong Learners
A Guide for Students, Educators, and Lifelong Learners
In a world of constant change and overwhelming information, the ability to think critically is a superpower that elevates our potential for success and innovation. But what does it mean to be a critical thinker, and how can you cultivate this invaluable skill set?
Welcome to a comprehensive exploration of the art of critical thinking,…
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The Courage to Seek Therapy: Your Path to Unbound Mental Wellness
Your Path to Unbound Mental Wellness
We live in a world where physical fitness and well-being are increasingly in vogue. From the surge of yoga practitioners to the streets filled with morning runners, the pursuit of better health is palpable. But what about our mental health? Despite valiant efforts to destigmatize mental disorders, there remains an unspoken barrier surrounding the most crucial…
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Remembering Our Shared Freedoms: How Americans Can Come Together
How Americans Can Come Together
In turbulent times, the threads that bind a nation can feel strained if not close to snapping. Our shared freedoms, once the bedrock of unity and identity, now seem to contribute as much to division as they do to the common cause. How can we, as Americans, not only remember what unites us but strengthen those bonds? How can we turn the ‘melting pot’ from a cliche…
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Unveiling the Red Guard: A Historical Perspective
Unveiling the Red Guard
The history of the Red Guard is not just another chapter in the story of human struggle and revolution; it is a gripping saga that persists in shaping various currents of thought and identity to this day. From its grassroots beginnings to the seismic rippling effects across the globe, the Red Guard movement was both a revolutionary force and the bearers of its own…
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The 3rd Degree Times Ten is Thirty:
Thirty Questions to Clarify “The Quest of the Ring”
Thirty Questions to Clarify “The Quest of the Ring”
As I raised my children, I had these lectures I would repeat when the moment arose that would solidify the moral and merit of the lecture.
Dating became a thing as time would tell and some of my lectures were about that great debate between the sexes.
Gen X was one of the last generations to…
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#affirmations#awakening#Dating#empathy#family#harflinger#inspiration#listening#love#mid life virus#quote#relationships
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Pre-Conditioned Cognition: The Pre-Frontal Cortex Connection
The Pre-Frontal Cortex Connection
Imagine you are the director of a grand play, where you’re in charge of the script, the actors, and even the stage. Now, imagine if that play is your life, and the director is your brain’s prefrontal cortex. Fascinating, isn’t it?
The prefrontal cortex, sitting like a crown at the front of your brain, is the epicenter of your thoughts, actions, and emotions. It’s…
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Midnight Refreshments: The weight that just can't weight.
The weight that just can’t wait..
Ah, the late-night munchies.
Who hasn’t been there?
The clock strikes midnight and suddenly, you’re hit with a craving for something sweet, salty, or both.
But why is this?
Why does our willpower seem to crumble when the moon is high?
The answer lies in our biology.
Picture this: it’s been a long day, you’ve used up all your energy reserves, and your body is…
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The Replacement: Doomed by Design on Purpose
How “The Replacement” didnt see this coming.
What shells do we occupy and why do we even try to adorn them if the future already ignores them?
Genetically speaking the genomes journey becomes a slurry of shared steps to recreate the human condition we all endure and admire with an eventuality time has already conspired.
One could think their replacement a thing to be sluffed away like dead…
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How Muscle Mass Makes the Moves on Youth: Maintaining health after 40 years old.
Making Tomorrow look like Yesterday
Eating for muscle mass after 40 and finding the fountain of youth within protein.
Can you imagine waking up every day, feeling stronger, more energetic, and ready to conquer whatever life throws your way? Imagine looking in the mirror and seeing a body that reflects your resilience, determination, and passion for life. Sounds like a dream, doesn’t it?
But…
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20 people per minute are physically abused by an intimate partner in the United States.
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Sticks and Stones aren't as Bad as Harsh Tones
The term “Politically Correct” has a long and varied history. Its first known usage appeared in the United States as early as 1793, in a Supreme Court decision concerning the boundaries of federal jurisdiction. However, its modern connotation emerged much later.
In the west, it began to take on its current meaning in the 1970s. Activists in various new social movements and the New Left used it as…
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Seamless Directives Create Synergistic Results: Humility within Leadership
Leadership is not a prize but a humble service you provide
Seamless Directive Creates Synergistic Results
Leaders are not just figures of authority, but also symbols of humility and sincerity.
Picture this: a leader who isn’t afraid to admit they don’t have all the answers, who values the wisdom of their team, and who stands shoulder-to-shoulder with their peers in the pursuit of a shared…
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Unveiling the Top 5 Reasons Behind Mental Health Stigmatization
In our quest to foster a compassionate and inclusive society, it is crucial to understand the underlying reasons why people stigmatize those with mental health. By shedding light on these reasons, we can address them head-on and work towards dismantling the harmful barriers that prevent individuals from receiving the empathy and support they deserve. Join us on this journey as we uncover the top…
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A Competition of Ripples
One of my biggest struggles is accepting that others put less value on their actions than they should.
I’ll frame it like this
I have PTSD and my symptoms do not match my reality.
I have to be mindful of my symptoms or my symptoms will hijack my mind.
Many “symptoms” of life can hijack your mind and yet I see so many hostages around me.
I dodge and weave, wrangling my beliefs between triggers and…
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Keeping those Silver Assets might just be worth it: The Silver Divorce
Silver divorce, also known as gray divorce or late-life divorce, refers to the increasing trend of divorces among older adults, typically after many years of marriage.
It involves couples who are in their 50s or older, often referred to as the “silver” generation.
To prevent silver divorce, here are five things you can do.
1. Communication and Relationship Maintenance: Maintain open and honest…
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Every discussion is a map that leads me to you: I say we go this way together.
Leadership is like a gentle breeze that guides a ship through uncharted waters.
It is the ability to inspire, motivate, and empower others to reach their full potential.
A true leader sets a clear vision, leads by example, and cultivates a culture of trust and collaboration.
They possess unwavering determination, resilience, and the courage to make tough decisions.
A leader ignites the fire…
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The more thing CHANGE the more things remain the same :The Great Depression
The Great Depression had a profound impact on the American identity, reshaping the social, cultural, and economic fabric of the nation.It was a time of immense hardship, unemployment, and poverty that tested the resilience and character of the American people.During the Great Depression, mass migrations occurred as people sought opportunities and hope in different parts of the country.The…
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