mind-mechanic
Evolutionary Psychology and Its Practical Applications
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Our brains love to attach meaning to experience, so it can be easy to assume that something happening in our lives is a sign or attempt at communication from something greater than us. This can be a helpful way to interpret some events in life, but it can also cause major problems for us and those we love- which makes it a potentially dangerous way to understand the world and our role in it. Reach out to find out more! #psychotherapy #neuropsychology #mindmechanic #mimetictherapies #moveforward https://www.instagram.com/p/CpvaU1PvCL7/?igshid=NGJjMDIxMWI=
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With high prevalence in adult professionals, this issue is one of the most pervasive thought/feeling patterns in our society today. 'Impostor syndrome' is the name given to the experience of encountering a stark contrast between how you perceive yourself from within and how you believe the rest of the universe perceives you from without. As a result, you feel that we are faking, that you are not actually worthy or capable of achieving what you've achieved, that you are bound to fail. Along with this can come a fear of being 'found out'- exposed for being an imposter- and its effects, either through failure or because it seems as if it is glaringly obvious. Find out more about how to break free at www.Mind-Mechanic.com/Impostor-Syndrome #mindmechanic #neuroscience #psychotherapy #impostor #impostersyndrome #wellness #healthy #success #secret https://www.instagram.com/p/CowJHXDr1Q3/?igshid=NGJjMDIxMWI=
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A thought experiment: We like to divide time and space up into hours and minutes and continents and countries. It can be easy to forget these delineations aren't real. No day has ever stopped, and no next day has ever began. These gargantuan cosmic events are, in one sense, tales of ancient distant things we'll never see. But they're also our origins. What is happening in this moment as you read this is nothing other than the profound and continuous unfolding of the very first moments of our universe. Nothing out of place :) www.Mind-Mechanic.com #mindmechanic #reflection #experiment #openmind https://www.instagram.com/p/CoGO8ilPqcI/?igshid=NGJjMDIxMWI=
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People get what they get. We were all taught that good things happen to good boys and girls before we had the opportunity to think critically about the accuracy of that statement. As a result, so many of us still think bad things happen to us because we're bad people, or that the measure of a good choice is only in its outcome. The sooner we see what IS instead of what we think SHOULD BE, the sooner we can actually do something about it! Find out more at www.Mind-Mechanic.com . . . . . . . . #mindmechanic #rapidresolutiontherapy #stress #shame #freedom #wellness #options https://www.instagram.com/p/Cnix3w0LRrP/?igshid=NGJjMDIxMWI=
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It's official!!! Mind Mechanic Rapid Resolution Therapy can now practice independently in the state of MA!! LICSW #125993 #massachusetts #boston #psychotherapy #mindmechanic #Rapidresolutiontherapy https://www.instagram.com/p/CnEH4QXujT7/?igshid=NGJjMDIxMWI=
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The most talented and/or hard working people are by no means the wealthiest, and the overwhelming majority of the wealthiest people have merely been lucky. What would it really mean if your access to wealth isn't based upon your effort or skill? What doors does painting over this fake window open up? Find out more at www.Mind-Mechanic.com #wealth #wisdom #getrich #makemoney #mindmechanic #truth #possibility #opportunity https://www.instagram.com/p/CmiXvpUOvf5/?igshid=NGJjMDIxMWI=
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True strength is the ability to withstand vulnerability. Vulnerability is what binds us as people. The world doesn't want perfect. We want you. www.Mind-Mechanic.cim #struggle #mindmechanic #real #truth #joy https://www.instagram.com/p/CmPjZdSySS3/?igshid=NGJjMDIxMWI=
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- Dr. Jon Connelly Why do we act like we should be ok with people experiencing some forms of excrutiating pain and not others? 'It is ok to not be ok' is a great anti-shame message, but it's been used inappropriately to defend some forms of suffering, including GRIEF. You don't have to feel bad if someone dies. Love does not equal pain. A love connection never has to be a pain connection. Consider this- if you were to die suddenly, would you want the people you care about to suffer endlessly, unable to move forward? or would you prefer them to be able carry on with their lives, missing you but connected with you in their hearts? Who wants a legacy of pain? Grief is NOT sacred, just like physical pain is not sacred. Reach out today to find out more. https://www.instagram.com/p/Cl4estOyXLu/?igshid=NGJjMDIxMWI=
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Gratitude is not something we reflect on, share at a dinner table, or write in a journal. It is not something we choose to feel. It is not an intellectual experience. Whatever that is has value, but is not real gratitude. No one can choose which feelings to feel. Real gratitude washes over us in overwhelming moments when we become aware of its presence. We often tear up and experience a spontaneous broadening and/or deepening of outlook. It can happen naturally following experiences of overcoming great odds or adversity to survive, or while enjoying a beautiful sunset. This is real gratitude, and it cannot be triggered with effort. We hope you have many experiences of real gratitude ahead :) #grateful #gratitude #wisdom https://www.instagram.com/p/ClSz9eUumk2/?igshid=NGJjMDIxMWI=
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Real data about the power of Rapid Resolution Therapy to treat and resolve PTSD from sexual assault IN 1 SESSION. Real treatment, real results. It's rapid, it's painless, it's FUN. We laugh!!! Show me another treatment modality that can say that when it comes to treating survivors of sexual violence. Data from the Institute for Survivors of Sexual Violence, which provides FREE treatment to survivors. To learn more, check out www.clearandfree.org And Www.Mind-Mechanic.com #cure #real #best #mindmechanic #ptsdrecovery #data #psychotherapy #rrt #issv https://www.instagram.com/p/ClRY3T0Js0_/?igshid=NGJjMDIxMWI=
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Mindfulness is being peddled as a universal mental health treatment, and in some cases, like with individuals experiencing anxiety, the results can be devastating. The worst part can be clinicians who unwittingly cause harm who then blame the result on a lack of effort on the part of their client- the infamous "the therapist can't work harder than the client" excuse for failing to help someone. This is nonsense, of course. The therapist is who is responsible for 'doing the work', not the client. Otherwise what is the point of a therapist? A google search is a better guide for coping than any one therapist (way more info and ways of interpreting readily available). Don't waste your time on someone that charge you for something you can learn easily online. That isn't therapy. Find out more at www.Mind-Mechanic.com! #truth #revelation #wakeup #exposed #mindmechanic #mindfulness https://www.instagram.com/p/ClP2sAvLZTZ/?igshid=NGJjMDIxMWI=
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Once suffering is no more, curiosity can roam free :) #secret #happiness #opportunity www.Mind-Mechanic.com https://www.instagram.com/p/Ck3xJ1BvxNi/?igshid=NGJjMDIxMWI=
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So many people take that mask off when they get home every day and then fall into a cold, dark emotional pit... Imagine never needing to put that mask on ever again. Imagine being free. Find out more at www.Mind-Mechanic.com #mindmechanic #freedom #neuropsychology #relief #psychotherapy #movingon #optimization #nextlevel https://www.instagram.com/p/Ckqxc8lplq5/?igshid=NGJjMDIxMWI=
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:) www.Mind-Mechanic.com #feelings #feelinggood #loveyourself #grow #mindmechanic https://www.instagram.com/p/CkKrptyOoLt/?igshid=NGJjMDIxMWI=
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Find out more at www.Mind-Mechanic.com #neuropsychology #wellness #overcoming #riseup #freedom #mindmechanic #therapy #truth https://www.instagram.com/p/CjedyWvraod/?igshid=NGJjMDIxMWI=
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Find out more at www.Mind-Mechanic.com! #mindmechanic #relief #freedom #wisdom #change #real #therapy #wellness https://www.instagram.com/p/Ci5rXFZv_ez/?igshid=NGJjMDIxMWI=
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~Joe Strummer In order to experience joy, peace, and fulfillment, we must also experience sorrow, pain, and discomfort. The effort to escape or avoid the experiences associated with this latter group is called suffering. www.Mind-Mechanic.com #wisdom #education #awakening #clarity #neuroscience #change #mindmechanic https://www.instagram.com/p/CimK3n5uNzV/?igshid=NGJjMDIxMWI=
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