misha-fashionista

[misha-fashionista]

Still working! Can't stop, won't stop 💪🏽

#workout #fitness #fitnessgoals #exercise #ab workout exercises #abs #workflow #workout clothes #womenwhoworkout

[misha-fashionista]

[misha-fashionista]

These days, I'm all about COMFORT! Let's just call it "The Soft Life". It's cool. It's chill. It's fun here 😎 This maxi dress is from Amazon and it's AMAZING!

#Amazon #amazonfinds #Amazon fashion #fashioninspo #Fashionista #stylish #trendy #soft life #trendsetter #misha fashionista

[misha-fashionista]

Showing some love for Denim jackets and pixie haircuts ❤

[misha-fashionista]

It's always peace and love ❤️

#peaceandlove #scrubs #figs #physical therapy #pta #physical therapist assistant #healthcare professionals #physicaltherapy physicaltherapistassistant pta nursinghome snf skillednursking newgrad newjob newcareer healthcare pt #healthcareworker #healthcarecareer

[misha-fashionista]

🗣Core workout! Ditch your standard "crunches " and check these out!

[misha-fashionista]

A simple and easy Kettlebell workout Enjoy!

[misha-fashionista]

Meet my sweet dog, Dustin! His face is all business, but he is really a mama's boy ❤🥰

[misha-fashionista]

Atomic Sit-ups! They aren't as easy as they look! Give them a try 😉

#atomic sit-ups #situps #corestrength #core stability #abs #ab workout exercises #exercise #exercisemotivation #fitwomen #fitnessinspiration #fitinspiration #fitnessfriday #personaltrainer #certified personal trainer #physical therapist assistant #blackwomenwhoworkout

[misha-fashionista]

Check out FKNG Vodka!

#fkng #fkngvodka #vodka #vodkalovers #vodkadrinkers #cocktails #drinks #enjoythemoment #enjoylife #have a drink

[misha-fashionista]

Enjoy your weekend, loves! 💖

#wine #winewednesday #winelover #short hair #pixie #weekend #relaxtime #Cabernet #fashion

[misha-fashionista]

Casual Friday!

#friday #tgif #casual #casual friday #outfit inspo #outfit inspiration #outfit of the day #random #fashion #misha fashionista #fashionista

[misha-fashionista]

Yoga pose of the day: Trikonasana Pose AKA Triangle Pose

[misha-fashionista]

Yoga pose of the day: Warrior II Pose

Benefits: Improves balance and circulation, stretches the hips, groin and shoulders, opens the chest and lungs, builds stamina, helps to relieve back pain.

#yoga #yogalife #warriorpose #warriorIIpose #healthyliving #stretching #toningworkout #weight loss #fitwomen #fitness #fitnessfriday #healthcare professionals #pta #physical therapy #healthcare #exercise #workout

[misha-fashionista]

Yoga Pose of the day: Malasana/Garland pose. Great for opening the hips/groin, strengthening the abdominals, strengthening the metabolism and stretching the low back and neck. Some may call it the "Lil Kim" pose and it may look easy, but try holding this position with proper body mechanics for 60 seconds!

Malasana/Garland pose 🧘🏽‍♀️ Some may think of this as the "Lil Kim" pose, but....this yoga pose is great for stretching the low back, strengthening the abdominals, opening the hips and groin and strengthening your metabolism! Looks easy, right? Trust me, it isn't easy to hold this position with a straight spine. Try it for 60 seconds with proper body mechanics!

#yoga #yogagirl #yogapower #yogamoms #yogaeverywhere #fitmom #fitinspiration #exercise #exercisemotivation #fitness #fitness friday #healthyliving #workout

[misha-fashionista]

You know I love my animal prints!

#fashion #fashionista #whattowear #styleinspo #styleinspiration #animal print #casual #clothes #fashioninspo #misha fashionista

[misha-fashionista]

Here's a little FITNESS FRIDAY core workout for you! Enjoy 😉

#fitness #fitnessinspiration #fitnessmotivation #fitness friday #fitmom #exercise #workout #corestrength #core stability #home gym #gymfun #gymfreak #certified personal trainer #personaltrainer #abs #healthytips #healthyliving #healthandwellness #strength #stretching #pilates #yoga #waistreduction #waisttrainer #cardio #physical therapy #pta #fitlife