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“I assure you, I’m not put together at all. Nor am I broken. I am recovering - finding the beautiful in the ugly and stitching it into my life.”
— Rachel Wolchin
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“All relationships have one law: never make the one you love feel alone, especially when you’re there.”
— Unknown
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im like no worries & then feel so upset i get chest pains
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turns out that being compassionate towards myself during moments of uncertainty and stress is the best thing i can do for myself
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loving a place means leaving a piece of your heart there. loving someone means leaving a piece of your heart with them. loving an object means your love is imbued with it. hope this helps
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When you've been traumatized in ways that made you question your worth, going through hard or stressful times in the future can make it harder for you to believe in your worth in the present. This is especially true if your present hardships activate past traumas. I'd just like to remind you that your worth is immeasurable and does not diminish even when you cannot see it. You have immense worth. You always did, and you have it still.
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sometimes i wish i could grab my childhood self and shake them by the shoulders and say YOU'RE GOOD. YOU'RE WORTH LOVING. THERE ARE PEOPLE WHOSE LIVES ARE MADE BETTER BECAUSE OF YOU. YOU ARE NOT A BURDEN. YOU ARE NOT DAMNED. SOMEDAY YOU WILL CRY OVER SUNSETS AND POETRY MORE THAN YOUR OWN PAIN. I NEED YOU TO REMEMBER THAT YOU'RE GOOD. YOU'RE WORTH LOVING. but i can't go back in time, so i say it to myself now. because i believe there's a future version of me looking back on this moment feeling the exact same way.
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you can trust the signals your body is sending you. whatever physical symptom you're experiencing is real. your pain, fatigue, weakness, numbness, unsteadiness, malaise, dizziness, nausea - all of it is real. i believe you. even if you, doctors, friends, or family dont. i believe you.
you should have never had the idea that you cannot be the authority on your own body put in your head. you are the only person on this planet who can convey what you are going through. no one has the right to take that from you. please believe in and advocate for yourself. and know you deserve to have someone advocating for you, too.
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sometimes I just get overwhelmed and can't bring myself to do anything but then I get anxious for feeling like I'm wasting time, but also I don't have the energy or motivation to do any of the things I need to do, but also...
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Due to personal reasons I will be loving myself with my whole heart
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Oscar Wilde, Only Dull People Are Brilliant at Breakfast
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not everything has to be productive. you are allowed to be a little silly and goofy. you are allowed to rest. take some time for yourself today. there is so much more to life than work, and you deserve to experience it. feel the sun on your face, stretch your body, call a friend, have a little fun. your work will not suffer for it & will be there when you’ve had some time.
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This heart did never really belong to anyone but you. Congrats on not failing to break it into ashes!
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Fort canning tree tunnel, Singapore ( via )
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