nutrition-fitness-health

[nutrition-fitness-health]

coconut chicken + coconut rice + scallion lime black beans w/ scattered pieces of cut mango to add some extra yummy flavor

#food #foodie #food porn #foodgasm #food lover #food pics #homemade #home cooking #cooking #chicken #coconut #rice #carbs #protein #gains #beans #fiber #yum #yummy #delicious #noms #nom #healthy #healthy eating #healthy food #healthy lifestyle #nutrition #diet #fitness #fitblr

[nutrition-fitness-health]

mesquite lime habanero grilled chicken + roasted broccoli + thyme rosemary baked potato 

#food #foodie #food porn #foodgasm #food lover #food blog #food pics #healthy #healthy eating #healthy lifestyle #healthy food #health #wellness #fitness #fitspo #diet #nutrition #fitblr #post workout #protein #gains #carbs #balanced meal #clean eating #meal prep #meal plan #homemade #home cooking #cooking #chicken

[nutrition-fitness-health]

love brunch especially when it consists of poached eggs + avocado toast

#food #foodie #food porn #foodgasm #food lover #food blog #food pics #nutrition #diet #fitness #fitspo #fitlife #fitfam #fitblr #brunch #breakfast #eggs #avocado #avocado toast #toast #bread #carbs #homemade #home cooking #healthy breakfast #healthy #healthy food #healthy eating #healthy lifestyle #health

[nutrition-fitness-health]

blueberry protein waffles + turkey bacon for breakfast. what a lovely way to start the day

#food #foodie #food porn #foodgasm #food lover #food blog #food pics #waffle #blueberry #bacon #turkey bacon #protein #gains #breakfast #brunch #healthy #healthy food #healthy eating #healthy lifestyle #health #nutrition #diet #fitness #fitblr #fitspo #fitfam #homemade #clean eating #home cooking #healthy breakfast

[nutrition-fitness-health]

pan seared salmon + spinach and chive linguini + hella veggies bc we can’t neglect those micronutrients! 

#food #foodie #foodporn #foodgasm #food lover #food blog #food pics #homemade #homecooking #cooking #yum #yummy #delicious #salmon #fish #seafood #linguini #pasta #spaghetti #veggies #pescatarian #gains #protein #carbs #clean eating #good eats #good food #eat #eats #eat this

[nutrition-fitness-health]

scrolling through endless youtube videos somehow led me to alton brown’s brownie recipe and I couldn’t resist giving it a try. it is confirmed: this is the BEST brownie recipe ever

#food #foodie #food porn #foodgasm #food lover #food blog #brownies #food pics #dessert #chocolate #cocoa #sweet #sweet tooth #sweets #yum #yummy #delicious #noms #eat #eat this #good eats #balanced diet #cheat meal #cheat day #alton brown #food network #recipes #eats #good food #homemade

[nutrition-fitness-health]

mesquite grilled salmon + coconut rice + scallion lime black beans

#food #foodie #food porn #foodgasm #food lover #food pics #food blog #salmon #seafood #fish #pescatarian #black beans #beans #fiber #rice #carbs #homemade #home cooking #cooking #culinary #meal prep #meal plan #post workout #nutrition #diet #fitness #fitspo #fitfam #healthy #healthy food

[nutrition-fitness-health]

impossible meat burger w/ lettuce as buns instead of regular buns simply bc we ran out of bread (& NOT bc bread is the enemy bc it in in fact not the enemy 

#food #foodie #foodporn #foodgasm #food blog #food pics #burger #impossible burger #vegan #veganism #vegan food #vegan life #veggies #clean eating #healthy #healthy food #healthy lifestyle #health #wellness #yum #yummy #delicious #hamburger #homemade #home cooking #cooking #culinary #american food #nutrition #fitness

[nutrition-fitness-health]

post leg workout breakfast wrap on a whole grain tortilla which was 11!! grams of fiber, black beans, potatoes, and an egg. pro tip: add taco bell fire sauce to complete this meal 

#food #foodie #food porn #foodgasm #food lover #food blog #food pics #burrito #breakfast wrap #black beans #egg #homemade #nutrition #diet #fitness #fitspo #fit life #meal prep #yum #yummy #delicious #gains #protein #post workout #carbs #vegetarian #cooking #home cooking #fiber #healthy

[nutrition-fitness-health]

cinnamon honey sweet potato + roasted broccoli + slow cooker mesquite chicken drowned in buffalo sauce 

#foods #food #foodie #foodgasm #food lover #food blog #food pics #chicken #broccoli #veggies #sweet potato #carbs #protein #gains #post workout #dinner #homemade #homecooking #nutrition #diet #fitness #fitspo #fit life #meal prep #meal plan #yum #yummy #delicious #buffalo #slow cooker

[nutrition-fitness-health]

what better way to use ground turkey than to make whole wheat spaghetti and turkey meatballs? so yummy i could eat this every day

#food #foodie #food porn #foodgasm #food lover #food blog #homemade #nutrition #diet #fitness #fitspo #spaghetti #meatballs #italian #gains #post workout #dinner #noms #carbs #pasta #cheese #healthy eating #healthy food #healthy lifestyle #lifestyle #home cooking #cooking #culinary #food pics #yum

[nutrition-fitness-health]

reminder that it is ok not to be ok. but it is not ok to give up. don’t let your struggles define you in a negative way. instead, take your power back and turn those struggles into something positive. let your struggles define who you are in a positive way. they will make you stronger, wiser, and more connected with your emotions. don’t let that one shitty person ruin your composure. don’t let that one rough week ruin your year. don’t let temporary things and temporary people take away from your happiness. you deserve better than that.

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xoxo 

#model #makeup #eyes #eye lashes #lashes #blue eyes #green eyes #fit chick #fit chicks #fit girls #fitness girl #salon #pics #photography #motivation #mental healthy #girl quote #quotes #quote #quote of the day #quotes to live by #blog #blogging #smile #depression #happiness #strength #venting #vent #positivity

[nutrition-fitness-health]

fav way to eat oatmeal: add 1 date + walnuts + cinnamon + drizzle of honey. the warm flavors are perfect for a chilly fall/winter morning- not to mention it’s a super healthy meal packed with plenty of nutrients to fuel your body!

#food #foodie #food porn #foodgasm #food lover #food pics #food blog #food blogger #food photography #oatmeal #oats #dates #cinnamon #nuts #honey #breakfast #healthy #healthy breakfast #healthy eating #healthy lifestyle #homemade #home cooking #noms #fall #fall food #recipes #yum #yummy #delicious #good food

[nutrition-fitness-health]

salmon grilled w/ shawarma spices + yellow rice w/ pine nuts & garlic + roasted broccoli bc you should always include a vegetable/fruit in every meal~

#food #foodie #food porn #foodgasm #food lover #food pics #food blog #food blogger #food photography #salmon #seafood #fish #homemade #home cooking #dinner #meal prep #rice #carbs #protein #gains #clean eating #broccoli #veggies #healthy #healthy food #healthy eating #healthy lifestyle #yum #yummy #delicious

[nutrition-fitness-health]

gym mirror pic~

#gym #gym selife #mirror pic #abs #nike #fitness #fitspo #fitfam #fit life #fitness lifestyle #fitblr #fit chick #fit chicks #fitness chick #fit girl #fit girls #fitness model #fitspiration #fitness addict #workout #post workout #arms #legs #slim #slim thicc #waist #cardio #weight lifting #strong #strength

[nutrition-fitness-health]

i’ll kick ur ass if i have 2

#fitness #fitspo #fitfam #fit life #fitness girl #fit girl #fit chick #muscles #flex #flexing #biceps #arms #abs #nike #fitness lifestyle #fitness addict #fitness model #workout #gym #post workout #selfie #gym selfie #flex friday #healthy #health #healthy lifestyle #diet #nutrition #fitspiration #fitblr

[nutrition-fitness-health]

cajun chipotle garlic salmon tacos~

#food #foodie #food porn #foodgasm #food lover #food blog #food blogger #food pics #food photography #taco #tacos #salmon #seafood #fish #pescatarian #colorful #purple #homemade #home cooking #tortilla #yum #yummy #delicious #healthy #healthy food #healthy eating #healthy lifestyle #protein #clean eating #post workout