pattimurinlover

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Patti and Alabama Hannah, the Bachelorette!

New tradition of all bachelors and bachelorettes seeing Frozen? 👀

Patti Murin’s Instagram

#patti murin #frozen #broadway #musical theatre #anna of arendelle #frozen broadway #alabama hannah #the bachelorette

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The Bachelorette season premiere is tonight so hopefully we’ll get some live tweets from Patti 🤞🏻

#patti murin #the bachelorette #hannah brown #live tweet #chris harrison

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where do I sign up?

🙂

#frozen #disney #frozen2

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[ig stories] pattimurin - 5/11/19

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#PattiTalk on Mental Health

Twitter questions and Patti’s answers:

Q: What is a way to calm down in the moment when you’re so incredibly anxious that you’re shaking?

A: Breathe and count! Every second that passes makes you more of a hero

Q: How do you handle and get rid of your panic attacks? If meds, which one(s) are you on?

A: I cancel any plans possible, put on comfy pants and watch Avengers movies. And text people. Talking on the phone doesn’t normally help me but knowing my friends and family are there is huge for me.

Q: How do you motivate yourself when you just can’t do it?

A: One step at a time, one breath at a time. Every single action is a massive victory.

Q: What’s been the most effective way you’ve found to try and explain anxiety to someone else?

A: I love the comparison of “if I have a broken leg, or diabetes, or high blood pressure, I’m not going to try and fix it myself. It’s a chronic illness, and it needs outside help.”

Q: When did you realize your anxiety was beyond your control?

A: First when I was in college, but then again in 2014. I just knew it was out of my hands.

Q: What sets your closest friends apart from everyone else, who doesn’t understand or comprehend?

A: The ones who are willing to do the work and fully commit to understanding what I deal with.

Q: When you feel anxiety coming on, what’s your coping mechanism? I often confuse stress and anxiety and I get all worked up!

A: I know it’s an anxiety attack when I feel it in the pit of my stomach. Stress is outward for me, but anxiety is an inward sensation.

Q: What would you do if you try to talk to someone about anxiety and depression only not to be believed? I’ve been treated like crap because people think I just want attention...

A: Take serious consideration in who you surround yourself with, and then make some changes. People who truly love you will support you even if they don’t understand you.

Q: newly diagnosed depression. Any tips for helping family understand what you are going through when it comes to mental health issues? Also just wanted to say thank you for being so open and honest about mental health. You were apart of the reason I reached out for help

A: Read “Reasons to Stay Alive” by Matt Haig. Pick out passages that speak to you. Show them to your family.

Q: What is something, Colin or your family and friends do that helps you when you’re having a panic attack?

A: They listen and they know they’re existing on the outside of my experience. They can’t do a lot, but just being there is helpful.

Q: [deleted]

A: Absolutely! I think I finally got sick of whispering and telling people about my problems tentatively, as if they were going to judge me.

Q: What are books that help you personally cope and help others who don’t suffer begin to understand and be better supports for those suffering with anxiety or other mental disorders?

A: Reasons to Stay Alive. You Are a Badass. The Untethered Soul.

Q: What’s the longest time frame that a medication has worked for you before switching? I know some folks have been on the same meds for years once they find something that works, others have to keep switching and searching.

A: I’ve been on my meds for almost 5 years now, and they’re still great for me.

#patti murin #frozen #broadway #musical theatre #anna of arendelle #frozen broadway #disney #mental health advice #mental illness #q&a #mental health awareness month #anxiety #depression

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Reblog this and you will get a random broadway bootleg in your inbox

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Patti answered my question. I might be choking up.

#patti murin #frozen #broadway #musical theatre #anna of arendelle #frozen broadway #disney #mental health #mental health advice #anxiety

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Patti talk on mental health is going on on Twitter now!

#patti murin #frozen #broadway #musical theatre #anna of arendelle #frozen broadway #mental health

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Remember it’s ok if your fav didn’t get nominated today. Patti didn’t get nominated a year ago but everyone still knows that she’s a queen 👑

#patti murin #frozen #broadway #musical theatre #tony awards #tonys #tony nominations

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‘Eurydice was a hungry young girl, But she wasn’t hungry anymore.’

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The infinity stone necklace Colin gave Patti 😍

Patti Murin’s Instagram

#patti murin #colin donnell #avengers #marvel #avengers endgame #infinity stones #necklace

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PATTI IS SEEING HADESTOWN TONIGHT WHAT A CROSSOVER

#patti murin #frozen #broadway #musical theatre #anna of arendelle #hadestown

[pattimurinlover]

Dear Person Reading This

If I tagged you, then I really hope you reblog this for your followers. I’m not doing it for attention, I’m doing it because even I needed this letter.

—

Dear person reading this,

You’re amazing. And I’m going to give you every reason on why. So throughout this entire thing, just listen. It’s going to get cheesy, and you’re going to feel like scrolling to skip to another point. But don’t, let everything sink in slowly so that you realize it’s true.

If you manage to get through the entire thing without believing it at the end, then I want you to read through it again. Read it so many times that you’re mocking it. And then read it once more. Believe that it’s all true, and maybe you’ll feel confident, even if it’s just a little while.

Dear person reading this, you’re beautiful. I know you don’t see it, especially at the dark times when the light is just too far. But other people do, even if it’s just the tiniest thing like a nose scrunch, or how your face concentrates.

As I’ve read once before, you’ve never seen your expressions in the most beautiful moments. When you receive good news, that makes your heart swell with joy. How your eyes light up when you talk about something you enjoy. When you laugh, and how it sounds like music to the person that likes you. Hell, even when you’re down in the dumps, and you truly believe like you’re having the worst day for everything, someone, even if it’s just one person, thinks you’re beautiful.

Dear person reading this, you’re talented. If you can’t do any of the arts, that’s fine. You don’t have to be good at doing plays, writing, drawing or playing music. If you’re not good at any schoolwork, that’s fine. You have that other special thing that you do constantly. If you don’t play sports, then that’s great too. You don’t have to.

If your art doesn’t turn out to what you want it to look like—speaking to all art forms—just remember, when you’re showing it to someone, they didn’t have that same idea in your head. They’re seeing it for the first time! To them, it’s like gold, even though to you it’s just bronze painted gold.

Dear person reading this, you’re incredibly smart. In or out of school. You’re smart, you manage to navigate the world every single day! You’re learning things you didn’t even realize! Hell, you’re even mastering some of them!

If you’re in school, and you can’t keep certain grades up even though you’re trying, don’t worry about it. As long as you tried your absolute hardest—even if it isn’t that much!—you tried. And you get to say that you did. But, don’t use those grades against yourself. They don’t define you, don’t let them define you.

Dear person reading this, you’re loved beyond your control. No matter what situation you’re in at the moment, there’s always someone that loves you. I’m one of them! I don’t even know you and I already know you’re amazing!

Every single day someone thinks of you at least once and they smile to themselves. If it isn’t your parents, then it’s your friends. If it isn’t your friends, it’s some random kid that looks at you during the day every day to make sure you’re there. Your friends who text you, on any social media platform. Anyone who likes or follows you, retweets or reblogs, comments or DMS you, there’s always someone thinking about you.

Dear person reading this, you have potential. I know you don’t see it right now, or if you do, then great. But there’s always something directing you on the path for a reason. If you need to reach your dreams, then reach far, because I know you can! I believe in you, other people believe in you! You can do it.

Dear person reading this, you and everything you do, is valid! Your daily routine of doing your hair or picking out clothes. Not eating your vegetables, doodling when you should be working, anything.

Why? Because you’re unique. What kind of person would you be if you followed in someone’s steps directly? Spice it up if you don’t feel like you’re as valid as I say you are!

Dear person reading this, stop saving things to use at the “perfect time”. I hate to break it to you, but that time is never coming. Summer body saving for next year? Do it now. Wear the new clothes you just bought! Wash them later.

If you try and save it for something special, and all these events are passing you by, you’re missing out. There’s no perfect time to do it, then now. Eat the chocolate bar! But show self-control by saving some of it for later. Show discipline but not enough to bring yourself down.

Dear person reading this, go easy on yourself. If you’re too hard, then you’re going to do some mental damage. Go slow, you don’t have to pressure yourself.

Dear person reading this, change doesn’t happen all at once, give it some time. I know you want it to happen overnight, but they weren’t wrong when they said practice makes perfect.

Dear person reading this, I hope you’re well. Did you drink your water? Eat your food? Take a shower? Your medicine? I hope you did, stay healthy. Don’t let your body deteriorate at all, take care of it as much as you can.

Dear person reading this, I wish you the best. I hope that life gives you the best, I hope you get everything you want in life and more. I hope that you become successful, you deserve it.

Dear person reading this, do whatever you have to do to get through life. Just don’t harm yourself in the process. Don’t leave the world early. Stay for the ride even if it’s bumpy, if you have to get off and walk around the bumps, then do it.

Dear person reading this, you’re absolutely perfect to me. In every aspect that I’ve described and more. You’re the world to some. You’re the world to me. Be gentle with yourself.

Signed,

A lost girl that needs to take care of herself.

Please reblog this for your followers! They need this too!

—

Tagged;

@starksparker @call-me-algae @wrenweasly @biggest-goldiest-spoon @biggest-gaudiest-patronuses @pietropeterimagines @spiderboytotherescue @urbanhaz @mr-delmar @papi-chulo-bucky @skishenanigans @gab-spidey @i-am-a-fish @therealjacksepticeye @gen-zee @thoseofgreatambition @nyamafriend @smallest-feeblest-boggart @markiplier

Edit; you don’t have to be tagged in order to tag others! And read even if you weren’t tagged!

This is a message for you wonderful people! I love you, read the message and feel powerful.

[pattimurinlover]

Technically this a Patti Murin/Frozen/Disney Account but can we talk about the women of Hadestown?

#hadestown #eva noblezada #amber gray #orpheus #eurydice #the fates #anaïs mitchell #rachel chavkin #broadway #musical theater

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Just Patti being cute in her dressing room nbd

Patti Murin’s Instagram

#patti murin #frozen #broadway #musical theatre #anna of arendelle #frozen broadway #disney #princess anna #queen elsa #elsa of arendelle #caissie levy #disney on broadway #bts #dressing room