Last Seen Blogs
curlybookwriter0294
Nerdy Sunflower 🌻
truedocuments
Facts from earth
arlosailorboy
ARLO
infinamii
InfinaMii
Video
Hell, dude powerlifters been training with big bellies forever! 😆👍😆 from @prettystrong_oaktree - A little squat action from last night (with some cheering from Medbh). I even pushed the sled a couple times. #EleanorGrace #squat #33weekspregnant #momstrong #rainbowbaby #stilljacked #girlswhopowerlift #thisisfemalepowerlifting #momswhopowerlift #squattinginchucks #thatwidestance #gottamakeroomforthebelly #usapl #mvmnt 💜💜💜💜💜💜💜💜 #girlswhopowerlift #girlswholiftheavy #liftgoodfeelgood #lookgoodliftgood #powerliftingwomen #powerliftingwomen #wearestrong #togetherwearestronger #liftheavyshit 💜💜💜💜💜💜💜💜💜
#thatwidestance#rainbowbaby#squat#thisisfemalepowerlifting#squattinginchucks#girlswhopowerlift#wearestrong#eleanorgrace#liftgoodfeelgood#momswhopowerlift#mvmnt#momstrong#stilljacked#usapl#33weekspregnant#gottamakeroomforthebelly#togetherwearestronger#girlswholiftheavy#powerliftingwomen#liftheavyshit#lookgoodliftgood
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I just think of myself on a year-round bulk. More tacos = more to love 😆😆😆 from @ruby648 - Sigh 😔 #thestruggleisreal #gains #tacos #girlswholift #fitfam #crossfit #eattoperform #iifym #weightlifting 💜💜💜💜💜💜💜💜 #girlswhopowerlift #girlswholiftheavy #liftgoodfeelgood #lookgoodliftgood #eatwutchyalike #doowutchyalike #powerliftingwomen #powerliftingwomen #wearestrong #togetherwearestronger #liftheavyshit 💜💜💜💜💜💜💜💜💜
#doowutchyalike#togetherwearestronger#eattoperform#crossfit#liftheavyshit#girlswhopowerlift#eatwutchyalike#liftgoodfeelgood#wearestrong#tacos#iifym#weightlifting#lookgoodliftgood#fitfam#girlswholiftheavy#powerliftingwomen#girlswholift#gains#thestruggleisreal
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Repeat after me. COCKWAFFLES! 😂😂😂 from @timm_timminy - DO NOT TRY THIS AT HOME!! Set your safety straps high enough. I underestimated where mine were 😭 I debated sharing this because it was bad on me for A) being over-confident with my sassy knee and B) under estimating how high the safety straps were. But it's a day later so I can laugh about it now. • Today I share with you all the 5 stages of missing a squat: 1) Confidence: Always start out a lift with confidence. If you're going to be a little bitch, don't bother. 2) Fuck: that moment when you just don't have it. 3) Use the booty: Squats save lives, and build butts, so use that cushion properly. 4) Mobility: use that good range of motion you've been acquiring with the mobility you do every day to get yourself out of sticky situations. 5) Walk away. No one saw: Pretend like it didn't happen, and go on about your business. Best not to dwell on the past. #somedaysyouhaveitsomedaysyoudont #SquatsSaveLives #BigGirlWeight #powerliftinglol @powerliftinglol #girlswhopowerlift #uglyfaceaward 💜💜💜💜💜💜💜 #girlswhopowerlift #girlswholiftheavy #liftgoodfeelgood #lookgoodliftgood #eatwutchyalike #doowutchyalike #powerliftingwomen #powerliftingwomen #wearestrong #togetherwearestronger #liftheavyshit 💜💜💜💜💜💜💜💜💜
#doowutchyalike#girlswholiftheavy#liftheavyshit#girlswhopowerlift#wearestrong#eatwutchyalike#liftgoodfeelgood#uglyfaceaward#squatssavelives#powerliftinglol#togetherwearestronger#somedaysyouhaveitsomedaysyoudont#powerliftingwomen#biggirlweight#lookgoodliftgood
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It's Friday. We gotta do what we gotta do. But never forget the things that truly matter. #specialmoments 😈😈😈 💜💜💜💜💜💜💜 #girlswhopowerlift #girlswholiftheavy #liftgoodfeelgood #lookgoodliftgood #eatwutchyalike #doowutchyalike #powerliftingwomen #powerliftingwomen #wearestrong #togetherwearestronger #liftheavyshit 💜💜💜💜💜💜💜💜💜
#doowutchyalike#girlswholiftheavy#liftheavyshit#girlswhopowerlift#eatwutchyalike#liftgoodfeelgood#wearestrong#specialmoments#togetherwearestronger#powerliftingwomen#lookgoodliftgood
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Watch as @malloryrowan builds her very own Hawaiian tiki totem! Praise be to the Scowling Gods and Goddesses of the Swaaat! 😈😈😈- When I'm pushing through pause sets of six, @iamjoshreyes puts a smile on my face 😂🤗 #LiftDifferently @lvdfitness #squatface #youknowyoudoittoo 💜💜💜💜💜💜 #girlswhopowerlift #girlswholiftheavy #liftgoodfeelgood #lookgoodliftgood #eatwutchyalike #doowutchyalike #powerliftingwomen #powerliftingwomen #wearestrong #togetherwearestronger #liftheavyshit 💜💜💜💜💜💜💜💜💜
#youknowyoudoittoo#doowutchyalike#girlswholiftheavy#liftheavyshit#girlswhopowerlift#wearestrong#eatwutchyalike#liftgoodfeelgood#liftdifferently#squatface#togetherwearestronger#powerliftingwomen#lookgoodliftgood
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Just over one month to go till the PLW Store goes live! For everyone who got on on our sneak preview sale your shirts are shipping! Thx so much for supporting us as we learn how to make the Dopest Stuff for the Most Badass Women. We are working now on other versions building on the Avenging Angel logo back (looks awesome AND helps hold things in place for squat and bench) so stay posted because its gonna get really real really soon! 😊😊😊💜💜💜👍👍👍 💜💜💜💜💜💜 #girlswholiftheavy #liftgoodfeelgood #lookgoodliftgood #eatwutchyalike #doowutchyalike #powerliftingwomen #powerliftingwomen #wearestrong #togetherwearestronger #liftheavyshit 💜💜💜💜💜💜💜💜💜
#doowutchyalike#girlswholiftheavy#liftheavyshit#eatwutchyalike#liftgoodfeelgood#wearestrong#togetherwearestronger#powerliftingwomen#lookgoodliftgood
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When you're as awesome & strong as @rutan422, being one of the best powerlifters in the world is just a start. Time for a hardcore Mom MetCon!💜💜💜 - Just over here trying to be good at like 10 sports at once 😉. Some sled sprints with a 35# plate aka Graham 😊, some DB one arm squat snatches , some ring push ups , and some pull ups. Graham got a pretty good workout in too. Don't mind the Christmas pj's that are 2 sizes too small 🙈 I pick my battles very carefully these days. When we were done working out he said man I cant workout any more that was way too much 😂😂😂. I only have one more year with this kid as my workout partner and I know I'll miss it ☹️. PS----A little birdie told me the crossfit open registration opens tomorrow 🤔 . @southcltcrossfit @brutalirongym #2017arnold #fitspo #fitness #strong #lift #girlswhopowerlift #squat #gohard #crossfit #deadlift #eatclean #figure #usaweightlifting #oly #bench #nutrition #powerlifting #npc #iifym #flexiblediet #usapl #bikini #macros - #powerliftingwomen #wearestrong #lookgoodliftgood 😊😊😊💜💜💜💪💪💪
#powerliftingwomen#gohard#figure#oly#usaweightlifting#squat#crossfit#wearestrong#bench#macros#iifym#usapl#eatclean#nutrition#fitspo#girlswhopowerlift#npc#lift#strong#lookgoodliftgood#2017arnold#deadlift#bikini#fitness#flexiblediet#powerlifting
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Some days the lift goes fine... Its things like RACKING that get... Fuzzy😆😆😆 @powerliftingpaige - Because @lifting.in.hijab needs to see this. I missed the rack, but despite an embarrassing dismount I'm not giving up. You don't get to give up either. #liftanduplift #getoutthaway #thisisfemalepowerlifting #grrrlarmy #hijabilifter #NovaStrength - #imstillcool #reallynoonecouldhavehelped #dontwantnohelpanyways #powerliftingwomen #wearestrong #lookgoodliftgood 😊😊😊💜💜💜💪💪💪
#novastrength#hijabilifter#thisisfemalepowerlifting#reallynoonecouldhavehelped#grrrlarmy#wearestrong#getoutthaway#dontwantnohelpanyways#powerliftingwomen#imstillcool#lookgoodliftgood#liftanduplift
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If you're coming off the #singletsaturday high or just feeling like your Gainz Train is a local remember where you startrd. Remember that just 10 years ago NO ONE was seeing women powerlift. Remember that there's always another goal even if its just kicking ass at the same weight yet again. Keep ya head up, shorty! 💜💜💜 @frozendiamonds - Tonight was the second day of #benchpressing for me. I hit 135. The regulars at the gym were impressed but I felt like this. 😂😂 I want more!!😉 #powerlifting#girlswhopowerlift#femalepowerlifter#2ndday#iwantmore#strongaf#135club #135benchaintnojoke #powerliftingwomen #wearestrong #lookgoodliftgood 😊😊😊💜💜💜💪💪💪
#singletsaturday#powerliftingwomen#femalepowerlifter#girlswhopowerlift#2ndday#benchpressing#135club#strongaf#iwantmore#135benchaintnojoke#powerlifting#lookgoodliftgood#wearestrong
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So the STRONGEST POWERLIFTER IN THE WORLD thinks she not strong enough either. Guess we can all chill not feeling good enough. We aint catching @bubblypowerlifter anyways! 😆😆😆 we can just train to be better than we were yesterday and stop worrying about how we measure up. Enjoy the ride! #bonicaismyhero #powerliftingwomen #wearestrong #lookgoodliftgood #progressnotperfection 😊😊😊💜💜💜💪💪💪
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Let's set the god damned tone for the week. Hit. Em. Up. 👊 @mightie_minnie - #girlswhopowerlift #fitfam #fitgirl #behumble #bekind #liftheavy #powerliftingwomen #powerliftingwomen 😊😊😊💜💜💜💪💪💪 #wearestrong #lookgoodliftgood 😊😊😊💜💜💜💪💪💪
#fitfam#girlswhopowerlift#bekind#wearestrong#behumble#fitgirl#liftheavy#powerliftingwomen#lookgoodliftgood
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Look out @bubblypowerlifter, @steff_eff15 & @rutan422. The Next Gen is coming for ya! #suhkyut 💜💜💜 @danilynnshamhow - Super proud of my lil for crushing her first meet!!! She got a PR today for her deadlift.. She had a great day!! #eternia#deadlift#shes5#girlswhopowerlift#proudmom#yesicried#thankscoaches#shewantstoliftagain#heysheswearingashirt - #powerliftingwomen #wearestrong #beastmode 😊😊😊💜💜💜💪💪💪
#beastmode#shes5#suhkyut#eternia#proudmom#wearestrong#deadlift#thankscoaches#yesicried#girlswhopowerlift#shewantstoliftagain#heysheswearingashirt#powerliftingwomen
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Every Deadlift Party dies. But not every Deadlift Party truly lives. The struggle is all. Make or miss we still love the process for some damn reason😆💜😆@Regrann from @ssejhelms - "Success is stumbling from failure to failure with no loss of enthusiasm.” #ilovethisshit #bounceback #notgivingup #successinfailure #determined #335 #comingforit #PRattempt #thoughtitwas325😂 #deadlift #sumo #sumodeadlift #deadliftfail #girlswholiftheavy #girlswholift #girlswhopowerlift #deadlifttillimdead #fitnessmotivation #gymaddict #fitspo Video & motivation cred: @bae_isolate_ @nsn_fit 🤗 - #powerliftingwomen 😊😊😊💜💜💜💪💪💪 (at North Cacalacky)
#notgivingup#powerliftingwomen#girlswholiftheavy#fitspo#ilovethisshit#335#fitnessmotivation#bounceback#deadlift#sumo#girlswhopowerlift#comingforit#determined#thoughtitwas325😂#successinfailure#prattempt#deadliftfail#deadlifttillimdead#gymaddict#girlswholift#sumodeadlift
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Whatever weight you can't lift, you can. Whatever they told you not to do, so it. Throw up the Wu and represent Strong👊@ana_smash - 407 for reps ✔ It's only gonna get heavier in 2017!! And I can't wait bc I came here to put in the #work and do some big things in this #lifetime. Thank you 2016 for laying down the foundation of what's to come! #happynewyear everyone...stay #strong, #hungry, and #focused! Oh and WuTang 4eva mothafuckazzzz! ✌#beefcake - #powerliftingwomen #wutangisforthechildren #wearestrong 😊😊😊💜💜💜💪💪💪
#powerliftingwomen#work#wearestrong#hungry#beefcake#wutangisforthechildren#focused#happynewyear#lifetime#strong
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Am I the only one WICKED uncomfortable with the super handsy squat spot? Please comment below cos I gotta figure this out. I get it on the platform. Stay safe. But i see gym lifters doing 5x5 with a dude balls to butt & hands on them all the way. I don't even spot my lifters on a max rep. I'll set safety pins and spot the bar. Did I miss something where you're supposed to squat with someone else's hands on your waist or chest the whole time? Cos I'll be honest. first i was taught thats no lift. Someone else touches you or the bar thats not a rep. And worse, I really only see it happen with dudes spotting women. Not so much dudes with dudes. #couldbewrong #opentobeingwrong #stillseemscreepy #powerlifterquestions #powerlifterproblems
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Why? What drives you? What's YOUR fire?💜 @__beyond__average__ - It's sad to go through life w no passion for anything. Find it and light it on Fukn Fire 🔥🔥🔥 #beyondaverage #personalmotivator #whenthebucklewassilver #onedayatatime #mondaymotivation #otomix #kgs - #powerliftinwomen #wearestrong #inspireinstructempower
#otomix#kgs#beyondaverage#powerliftinwomen#whenthebucklewassilver#inspireinstructempower#wearestrong#onedayatatime#mondaymotivation#personalmotivator
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Oh, I'm a fcking ray of sunshine before coffee #powerliftersecrets 😈😆😈 @honeyblifting - Mood 💁☕#repost @elizabethneedsanap #justcoffee #strongaf #sometimesitbelikethat #powerliftingwomen #wearestrong #inspireinstructempower #girlswhopowerlift #girlswhosquat #preworkout 😊😊😊💜💜💜💪💪💪
#preworkout#justcoffee#inspireinstructempower#girlswhopowerlift#wearestrong#strongaf#powerliftersecrets#girlswhosquat#powerliftingwomen#sometimesitbelikethat#repost
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