quotetherapy

[quotetherapy]

“You have to make an exit to be able to make an entrance.”

- Lorne Michaels

[quotetherapy]

Rejection is God’s protection.

[quotetherapy]

“What you go through helps you get through.” -Nate Burleson

#quotes #inspiration #nate burleson #nateburleson #cbsmornings #quotetherapy

[quotetherapy]

What is the difference beteeen kindness and compassion? Kindness gives to another. Compassion knows no other.

[quotetherapy]

“Suffering is a part of the journey. It’s the dignity we bring to the suffering that determines the outcome thereof.”

-T.D. Jakes

#tdjakes #bishoptdjakes #covid19 #suffering #suffer #dignity #outcome

[quotetherapy]

I’m so so so excited to announce that the book I’ve been working on the last few years (and arguably the last 15 years) has finally been published and is available on Amazon for purchase!! You can find the link to the book directly through my website (link in bio) or just by searching on Amazon 😀 • It’s been almost 15 years since I wrote down my first quote and since then I’ve written (or typed) thousands. Over time, I increasingly latched onto those short one-liners that sum up the essence of many life lessons. A few years back I finally decided to organize all these one-liners I collected into a single document and categorized them by theme. I pared them down to just a few of my favorite ~600 quotes that I split into various chapters (e.g., letting go, mindfulness, gratitude, self-love, etc) and ultimately published. • If you are as much of a quote collector as I am, feel free to pick up your own copy 😀

#quotetherapy quotes inspirationwisdom psychology mentalhealthselfcare forgiveness mindfulnesslettinggo therapy selfhelp selfcarepsychologist

[quotetherapy]

There are many people you will love and they are not necessarily the same people you will make a life with. Are you looking for a love story or are you looking for a life story?

- Esther Perel

#estherperel #podcast #schoolofgreatness #lovestory #relationships #love #life #breakups #esther perel

[quotetherapy]

“You are never going to progres to the next until you learn the lessons in this one.”

- Mel Robbins

[quotetherapy]

“What hurts you blesses you. Darkness is your candle. Your boundaries are your quest.”

-Rumi

[quotetherapy]

Fear is the result of an unquestioned past imagined as a future.

Byron Katie

#fear #past #byronkatie #byron katie #imagined #future #present #unquestioned #trauma #traumatreatment #traumaquotes #quotes #quote #wisdom #inspiration

[quotetherapy]

Feelings are embodied experiences.

- Esther Perel

#esther perel #estherperel #feelings #feeling #experience #experiences #whereshouldwebegin

[quotetherapy]

At some point, after enough tears and alcohol, my thinking began to shift and I began to understand that although had done something horrible to me and she could be blamed for that, it was now my own responsibility to make myself happy again. She was never going to pop up and fix things for me. I had to fix them for myself.

Mark Manson, excerpt from his book The Subtle Art of Not Giving a F***

#mark manson #the subtle art of not giving a f*ck #responsibility #choice #blame #happy #happiness #unhappiness #fix #tears #alcohol #drugs #choose

[quotetherapy]

There’s a difference between blaming someone else for your situation and that person actually being responsible for your situation. Nobody else is ever responsible for your situation but you. Many people may be to blame for your unhappiness, but nobody is ever responsible for your unhappiness but you. This is because you always get to choose how you see things, how you react to things, how you value things. You always get to choose the metrics by which to measure your experiences. 

Mark Manson, excerpt from his book The Subtle Art of Not Giving a F***

#mark manson #the subtle art of not giving a f*ck #markmanson #responsible #blame #fault #responsibility #blaming #unhappiness #unhappy #happy #react #reaction #quote #inspiration #quotes #situation #choose #choice

[quotetherapy]

“A society grows great when old men plant trees in whose shade they know they shall never sit.”

Greek Proverb

#quotes #inspiration #greek #proverb #society #grow #great #trees #tree #shade #plant #old men #sit

[quotetherapy]

What I know is that whenever there is a communication breakdown there has to be a bully and an attacker, a rescuer, and a victim.

Iyanla Vanzant

#quotes #inspiration #iyanlafixmylife #iyanlavanzant #iyanla vanzant #bully #attacker #attack #rescuer #rescue #victim #communication #breakdown

[quotetherapy]

Emotions are simply biological signals designed to nudge you in the direction of beneficial change.

Mark Manson, excerpt from The Subtle Art of Not Giving a F***

#mark manson #markmanson #emotions #emotion #change #quotes #inspiration #biological #signals #signal #beneficial #nudge

[quotetherapy]

Highs come in many forms. Whether it’s a substance like alcohol, the moral righteousness that comes from blaming others, or the thrill of some new risky adventure, highs are shallow and unproductive ways to go about one’s life.

Mark Manson, excerpt from The Subtle Art of Not Giving a F***

#mark manson #markmanson #addiction #high #highs #alcohol #drugs #drug #substwnce #moral #righteousness #adventure #risky #shallow #unproductive