saladsurgeries

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self care is so damn difficult when you… don’t… care… about your own self

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I'm a little piece of shit who gained back the weight.... I'll give me 5 rules, because I'm too dumb to follow more and I need to be on point with them.

1: 2L of water

2: 1 cup of Tea or Coffee

3: any drink of my choice (no more than 150 calories. The lower the better.)

4: no food before 10 am

5: no food after 9 PM

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✨ want ✨

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ig: ariellespring

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Yellow thinspo bc it's my favourite colour ~

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caitblu

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Inst @biancaellabooth