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gatitos
#random icons#messy icons#cat icons#kitten#lq icons#soft icons#carrd help#carrd icons#cute cats#cat memes#random moodboard#kpop icons#kpop#bg icons#gg icons#edgy moodboard#kpop moodboard#carrd moodboard#soft moodboard#messy bios#drain icons#moodboard#gg moodboard#random users#messy moodboard#long locs#symbols#kaomoji#jungkook icons#kpop messy moodboard
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Christian Bale in American Psycho (2000)
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How to practise selfcare
mental / spiritual selfcare ༺♡༻
- meditate
- practise gratitude , affirm positively
- journal , read a book
- set your boundaries
- go for a walk
- draw to express your emotions
physical selfcare ༺♡༻
- stay hydrated , eat well
- workout , do yoga
- set a skincare routine
- get your nails & hair done
social selfcare ༺♡༻
- REMOVE TOXIC PEOPLE !!!
- surround yourself with people that make you happy
- spend time with friends & family
- ask for help if needed
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