serotoninsuggestion

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wdym an average platonic bond cant be deep and meaningful do none of you remember the power of friendship

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[serotoninsuggestion]

[serotoninsuggestion]

i've made a playlist to remind u that good times are a comin and sometimes u just gotta have a little boogie and move along!!!! if u listen i hope it brings u some joy

#playlist #happy suggestion #nice suggestion #positivity #happy music

[serotoninsuggestion]

YOU HAVE TO WALK THROUGH THE DOORS YOU BEG TO HAVE OPEN!!!!! THE CHANGE CANNOT HAPPEN SIMPLY BY THE OPPORTUNITY PRESENTING ITSELF!!!! YOU NEED TO BE OPEN TO SEE IT, CHOOSE IT, AND ACTUALLY MOVE!!!!!

[serotoninsuggestion]

Forcing yourself to focus on positivity all the time can end up being harmful and may end up becoming a way to avoid things. It can also invalidate your very real emotions. While trying to find some positivity can be beneficial, remember that having negative feelings is okay and normal.

[serotoninsuggestion]

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btw things or people leaving your life is the same as them clearing up space for other, better things to occupy your time instead. u will find what you are looking for no matter what. it will come. i love u

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Dont be fooled by scarcity on the dating scene . Or friend scene.. lots of people out there who will love u and make your life lovelier… so many people… just be yourself, you’ll find them..!

[serotoninsuggestion]

[pink drawing of a fish saying “Your heart is kind and it deserves to be treated well.” in white text on a pink speech bubble.]

[serotoninsuggestion]

curious. anyway,

[serotoninsuggestion]

No matter what you've done in your life or what you think of yourself, you did not deserve your trauma. The universe is not punishing you. Bad things happen to people regardless of their morality. And you are no exception. You do not deserve to hurt

[serotoninsuggestion]

Reminders I need sometimes:

You are not causing world hunger if you throw out the lettuce you forgot about, you don't need to feel guilty.

Your followers are not going to die if you don't update your blog or fanfics, you are not their sole source of happiness.

Drinking bottled water might be bad for the environment, but it's also bad if you forget to drink & you get dehydrated.

Eating junk food is better than not eating at all.

Eating cereal for dinner is better than not eating at all.

Writing in your journal/going to therapy/meditating once a month is better than not doing it all.

You're allowed to mask if you need or want to. Masking is not a moral failing.

Other people aren't relying solely on you to cheer them up or to make them feel welcome. If you don't have energy to take care of people today, there are other places and people they can turn to for help. You don't have to take care of everyone.

Your feelings are separate from anyone else's. You can be sad when other people are happy, and happy when other people are sad.

You're allowed to have happy moments during a hard week. That doesn't mean the week hasn't been hard, and it doesn't mean that you're faking happiness. Your feelings can change from minute to minute.

[serotoninsuggestion]

A friendly ghost rest stop before you continue your day! 💗

Loading Penguin Hugs | Instagram | Patreon

[serotoninsuggestion]

Please don’t get caught up with the social media psychology…. It is a channel at the end of the day…. You’re still a whole fully fleshed out person no internet whatever can encapsulate the complexity of that and you should value the way you carry and think of yourself and build relationships with other people way way way more than the upkeep of your digital persona and reputation……

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I hope you guys like…eventually live the life you want to live and I hope nothing haunts you for too long and I hope you’re all kind to yourselves