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skynews4ever · 1 year

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الكنز الحقيقي للربح من الانترنت واحتراف جميع استراتيجيات التسويق /اهم في...

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skynews4ever · 3 years

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‏‎♥️ Amazing transformation !😍😍😍 📸by: @ fitchristina ♥️ "My 1.5yr (Summer ‘16 to today!) 💪🏼😄 First of all I’m sorry I couldn’t find the exact same pose to compare - the reason is because I wasn’t the most confident in my own skin in the past, so obviously I didn’t save a lot of pics that showed my tummy and all that (I don’t think I even owned a crop top tbh lol... 😳🙈) I feel like the 2016 pic embodies my lifestyle at the time. That wasn’t the greatest year for me - I used to drink, smoke and party quite a bit 🍻 (even though that’s not really who I am as a person). Not saying there’s anything inherently bad about these things (except maybe smoking lol unhealthy 🚫), but I was using them as an escape because I was unhappy and dissatisfied on the inside, and hey, this is what everybody else my age just does I guess, right? Idk 😐 . Follow us @lossmorewighet for more amazing transformation . #bodyodychallenge#weightlosstips #weightlosssupport #weightlosstransformation #weightlossprogram #weightlossupport #weightlossgoals #weightloss #weightloss3weeks #weightlosstruggle #weightlossproducts #weightlosscommunity #weightlosstransformations #weightlossjourney #weightlosss #weightlossrecipes #weightlosssurgery #weightlossideas #extremeweightloss #weightlossdiett‎‏ https://www.instagram.com/p/CPALppQAZC6/?utm_medium=tumblr

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skynews4ever · 3 years

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‏‎Leave a “😋” if you would eat this!! . If you want to see more follow @lossmorewighet #keto #lowcarb #ketorecipes #ketodietlife #ketofood #ketodiet #healthyfood #ketomeals #ketotransformation #ketosnacks‎‏ https://www.instagram.com/p/CMd5YKPgyx0/?igshid=y0aietankplg

#keto #lowcarb #ketorecipes #ketodietlife #ketofood #ketodiet #healthyfood #ketomeals #ketotransformation #ketosnacks

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skynews4ever · 3 years

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‏‎Follow me @lossmorewighet for more keto weight loss recipes and videos 😊 , Would You Like to Know Exactly What to Eat to Lose Fat and Get Healthy Without Giving Up Your Favorite Foods or Starving Yourself? 👉Join ""Custom Keto Diet"". ➡️ LINK IN BIO @lossmorewighet . . . . . . . . . . . . #ketostyle #ketodietchallenge #ketomealplan #ketodinnerideas #ketodietrecipes #ketodieta #ketomealideas #ketodietapp #ketodieting #ketodietlife #ketodinners #ketodietplan #easyketomeals #ketodietph #ketodietresults #ketodietbook #theketodiet #ketodietjakarta #ketodiets #simpleketodiet #ketodiettangerang #ketodietbandung #easyketomeal #ketodietfood #ketodietmalaysia #ketomealplans #ketomealprepideas‎‏ https://www.instagram.com/p/CMKaVnKgWb5/?igshid=1f9ez8q5z2ki7

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skynews4ever · 3 years

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‏‎Like and comment (❤️) for her motivation💪💪💪 . ❓ If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto?? 👉 Join ""Custom Keto Diet"" ➡️LINK IN BIO @lossmorewighet . “It’s better to start where you are at than to not start at all” . . Credit @becomingjai #keto #ketosis #ketodiet #ketodinner #ketotreats #ketoeats #thanksbutter #ketofam #banting #lchf #grainfree #glutenfree #ketobasics #ketodessert #ketobrunch #ketoblintz #ketorecipes #ketoaf #ketogenicdiet #ketogenic #ketosisdiet #ketoliving #ketotransformation #ketojourney #dietfood #ketones #lchfdiet‎‏ https://www.instagram.com/p/CL4aOIEghqJ/?igshid=s8atg9iwchtu

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skynews4ever · 3 years

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‏‎Brunch Keto Meal Idea 😋⁣⁣ ⁣⁣. For my newbies asking me what I eat...⁣⁣ ⁣⁣. I eat meals like this for brunch and then I would have dinner (no more than 2 meals a day)⁣⁣ ⁣⁣. Do you guys want a vid of what I used to eat in a day when I was actively trying to lose weight? Let me know 😊⁣⁣ ⁣⁣. Did you know we have a 28-Day Keto Challenge (plus bonus Beginners Guide to Keto) ✔️? With 4-week Keto plan, 7 guide books, and 3 bonus guides, and SPECIAL VERSION FOR OVER 40? Join our community to start Keto properly using the link in our bio 🙌🏼📔 We are here to help you succeed! You’re never left to figure things out on your own. ➡️ LINK IN BIO 🙌🏼 @lossmorewighet . Make sure you’re following @lossmorewighet for more daily recipes, information and tips! ✔️ . . . . . by @low.carb.love #ketodrinks #ketostarbucks #ketoonthego #ketobreakfast #ketorecipes #ketofood #ketodinner #ketobreakfast #ketomeals #ketolunch #ketomealprep #ketoyum #ketodinnerideas #ketoonabudget #ketogeniccom #ketoporn #ketofuel #ketobaking #ketopaleo #keto #ketodiet #ketomeal #lchf #lowcarbhighfat #ketochallenge #lowcarb‎‏ (في ‏‎Canada,Montréal‎‏) https://www.instagram.com/p/CJ6Nl3Lgr6P/?igshid=j61xq0mj87ww

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skynews4ever · 3 years

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‏‎Lemon Blueberry Sorbet⁣ 🍋🍇⁣ Refreshing and tasty – this is a perfect summertime snack or dessert!⁣⁣ ⁣⁣ 📝INGREDIENTS📝⁣⁣ (Serves 4)⁣⁣ 3 cups fresh blueberries⁣⁣ 2 tbsp raw honey plus more for added sweetness⁣⁣ 3 tbsp freshly squeezed lemon juice 1 lemon⁣⁣ 1 tsp lemon zest⁣⁣ 1/3 cup water⁣⁣ ⁣⁣ 👩‍🍳PREPARATION👨‍🍳⁣⁣ 1. Pour the rinsed blueberries on the parchment paper and separate as much as possible.⁣⁣ 2. Place the blueberries into the freezer and freeze overnight or for at least 4-5 hours.⁣⁣ 3. Once frozen, add the frozen blueberries to a food processor, followed by the raw honey, lemon zest, lemon juice, and the water.⁣⁣ 4. Process the mixture until the blueberries become crumbly, pressing down the mixture with a spatula as needed.⁣⁣ 5. Continue to process until the mixture becomes more smooth and evenly processed.⁣⁣ 6. Once everything is smooth, taste for sweetness, and add additional honey as needed.⁣⁣ 7. Serve and enjoy🌱😋⁣⁣ ⁣⁣ 🍽NUTRITIONAL INFO🍽⁣⁣ (Per Serving)⁣⁣ Calories: 98⁣⁣ Total Fat: 0.4g⁣⁣ Carbohydrate: 26g⁣⁣ Of which sugars: 20g⁣⁣ Fiber: 2.8g⁣⁣ Protein: 0.9g⁣⁣ ⁣⁣ #sorbet #blueberry #lemon #health #tasty #lunch #dinner #healthy #cleaneating #healthyfood #healthyeating #mealprep #healthyfoodvideos #eatfit‎‏ https://www.instagram.com/p/CIlb7YqgWbM/?igshid=vtblwbl37wqo

#sorbet #blueberry #lemon #health #tasty #lunch #dinner #healthy #cleaneating #healthyfood #healthyeating #mealprep #healthyfoodvideos #eatfit

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skynews4ever · 3 years

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‏‎Double tap if you love this keto meal. Visit website in my profile @lossmorewighet for the best keto recipe and tips every day This was one of my meals for today. Garlic Parmesan Pork Chops This Garlic Parmesan Pork Chop Recipe is super quick and easy dinner recipe to make with a crispy Parmesan crust on the outside. 7 ingredients Meat 6 Pork loin chops, boneless Produce 1 tsp Garlic powder Refrigerated 2 Eggs, large Baking & Spices 2 tbsp Land o lakes butter with olive oil & sea salt 1 Salt and pepper Bread & Baked Goods 1 cup Italian breadcrumbs Dairy 1/2 cup Parmesan cheese, grated #keto #ketogenic #ketodiet #ketosis #ketogenicdiet #ketolife #ketofam #ketones #ketolifestyle #ketogeniclifestyle #ketoweightloss #ketofood #ketocommunity #ketorecipes #ketoaf #ketoliving #ketofriendly #ketogains #ketomeals #ketogeniclife #ketogenicliving #ketofamily #ketomom #KetoOS #ketogenicfood #ketotransformation #ketodinner #KetoCoffee #ketolove #ketoresults‎‏ https://www.instagram.com/p/CIQY4UTgqsi/?igshid=1mzhdbkv0ieym

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skynews4ever · 3 years

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‏‎Yummy Cheesecake for us on Keto! 😍 . 😕 Don't know how to start keto diet properly? or want to lose 5-10 lbs in the first week alone with keto lifestyle? You can click the link in our bio to get Everything You Need for Keto Success. Imagine… armed with the 4-week meal plan, 7 Keto guide books, and the 3 bonus guides… you’ll be able to start strong and finish strong. 💪 ⏩ Click the link in bio 👉 @lossmorewighet _ 👈 . Cheesecake is one of the most satisfying desserts and we've whipped up the perfect, low-carb recipe for you to enjoy! 🍰 . ❤️ Follow us - @lossmorewighet _ . 😊 Enjoy . . 📸 Credit - @fitorufit . . . . . . . #ketofriendly #ketogenicdiet #ketofam #keto #ketogenicliving #ketolifestyle #lchf #ketogenic #ketobeginner #ketogeniclifestyle #ketodiet #ketorecipes #ketosis #ketoaf #ketofood #ketogeniclife #ketolife #ketosisdiet #ketocommunity #ketoweightloss #ketoworks #ketospo #lowcarbhighf‎‏ https://www.instagram.com/p/CIApokhA_Jb/?igshid=fu4ytsawp99t

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skynews4ever · 3 years

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‏‎Keto Potato Salad Our “Done For You” keto meal plans are completely customized based on your food prefences and weight loss goals. ✅ You can click the LINK IN BIO to start creating your 8-week plan. Simply follow the plan to achieve a successful keto diet. 🙂⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Follow @lossmorewighet for daily keto recipes 👈⠀⠀ ------ A scrumptious salad recipe that is perfect for your lunch meal: Servings: 6 Ingredients: 1 large cauliflowe r¼ cup sour cream ½ cup mayonnaise 2 tablespoons white vinegar 1 tablespoon mustard1 teaspoon celery seeds ¼ teaspoon salt 4 large hard-boiled eggs* ½ cup diced celery 1 teaspoon fresh dill 2 stalks green onions, thinly sliced Procedure: Prepare the cauliflower by cutting the head into bite sized florets and steaming for 3-4 minutes or in a stovetop steamer until the cauliflower is only slightly tender. Set aside to cool. Make the dressing by whisking together sour cream, mayo, vinegar, mustard, celery seed, and salt. Mash the two reserved yolks into the cream mixture and whisk until very smooth. Add the cooled cauliflower, boiled eggs, celery, onion and dill. Stir to coat. Refrigerate for about 1 hour to allow the cauliflower to completely cool and the flavors to melt together. Garnish with green onion and serve cold! Nutritional Information (per serving): Calories – 234 Protein – 7g Fat – 19g Net Carbs – 5g ‎‏ (في ‏‎United States‎‏) https://www.instagram.com/p/CH-eGEJAmCZ/?igshid=10tq743f12uun

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skynews4ever · 3 years

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‏‎Lunch today is a Turkey Sandwich 🥳 ________________________ Made with baby romaine, mustard, peppered turkey & white American cheese from sprouts , bacon, onion & tomato ________________________ * * 🥰Save this post and Check out my bio link to get your own Custom Keto Plan with 8-week Keto plan, instructions, and grocery list, and more, without giving up your favorite foods Check our link BIO 👉@lossmorewighet 👈 and start NOW! Join the Keto community and follow us @ketosis_fit for more daily recipes, tips and information! ✔️ Don't forget to click the link in bio to get your own Keto meal plan. 🥰 Don't forget to share and follow @lossmorewighet 👈 more 😃 .‎‏ (في ‏‎United Kingdom‎‏) https://www.instagram.com/p/CH6vhKtg6GZ/?igshid=se34edtyqrls

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skynews4ever · 3 years

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‏‎Double tap if you love Wrap meal. Tag someone who need this. ✔️SAVE this Recipe to make it later. Low carb wrap 😋 Via : @lossmorewighet 💡 If you want to lose several lbs in the first week alone with #ketolifestyle. You can click 𝗟𝗜𝗡𝗞 𝗜𝗡 @lossmorewighet 's 𝗕𝗜𝗢 to get Everything You Need for #keto Success. Just imagine… 28 days from now, you will have successfully completed the Keto Challenge. ( @lossmorewighet ) Not only will you feel a huge sense of accomplishment, you’ll: ▪️Be lighter and thinner (it’s not uncommon to lose 20+ lbs!) ▪️Have more energy than you’ve felt in years. ▪️Be sleeping better and feeling more rested when you wake up. ▪️Notice improvements in your skin and hair. ▪️Probably best of all, you’ll have MOMENTUM to keep going with your new Keto lifestyles… you’ll be able to start strong and finish strong. 💪 ketoforbeginners 😍 Tag someone who would love this 😋 . . 📖 "GET YOUR OWN PERSONALIZED KETO MEAL PLAN". ➡️ 𝗟𝗜𝗡𝗞 𝗜𝗡 OUR 𝗕𝗜𝗢 ☝️ @lossmorewighet . . 😍 Turn On Notifications so you don't miss more Keto meals & Recipes. . Tag a friend that’s new to keto and would find these ideas helpful ❤️ ⁠ . TAG-SAVE-SHARE 🙋 . . . 📚The complete easy keto recipes + customize keto meal plan with downloadable shopping list can be found on @lossmorewighet . Click the link in BIO 👉 @lossmorewighet ‎‏ https://www.instagram.com/p/CH4AJKyALOz/?igshid=1g5xfmlvt3c4

#ketolifestyle #keto

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skynews4ever · 3 years

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‏‎⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨Treats like cinnamon rolls are usually associated with cheat days, but these sugar-free cinnamon rolls are keto-friendly. Making these keto cinnamon rolls follows a similar process as making regular cinnamon rolls, though with the gluten-free flour there is no need to chill the dough before baking. Many low carb cinnamon roll recipes use almond flour or even crushed macadamia nuts in the dough, but we find coconut flour creates the best consistency and gentle sweetness. .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨Directions: Preheat the oven to 375°F degrees and line a baking sheet with parchment paper. Combine the shredded mozzarella and cream cheese in a microwave safe bowl and melt for 2 minutes. Add remaining dough ingredients and knead until well incorporated. Place the dough onto the baking sheet and top with another piece of parchment paper. Roll dough out until about 1/2" thick. Melt the butter and mix in the stevia and cinnamon. Spread the mixture onto dough. Cut dough into 6 equal pieces and roll up and twist around into a cinnamon roll shape. Bake until golden brown (approximately 15-18 minutes). Blend all frosting ingredients until smooth. Remove rolls from oven and spread frosting on top. Enjoy your delicious keto cinnamon rolls alone or with a nice glass of heavy cream or almond milk on the side. . Kick-start the process of KETOSIS with these essential low carb, high-fat recipes and start a weight loss journey with the easiest KETO meal plan👌 Fill the quiz and get your 8-week keto meal plan. Link in bio @lossmorewighet . Follow us for more keto recipes and tips . . . . . Credit thanks to @ketogeniccom⠀⠀⠀⠀⠀ #ketobaking #ketocinnamonrolls #cinnamonrolls #lowcarb #lowcarbbaking #baking #ketoaf #ketogeniccom #ketolifestyle #ketosis #keto #hflc #ketogenicjourney #ketocommunity #ketodiet #ketogeniclife #ketoliving #ketogeniclifestyle #ketoeducation #ketojourney #ketolove #ketoinspiration‎‏ (في ‏‎Canada,Montréal‎‏) https://www.instagram.com/p/CH2WqYjggL5/?igshid=1ie2aictqtk7a

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skynews4ever · 3 years

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‏‎Would you try this? 😱 5 MIN LUNCH IDEA 🍕 KETO PIZZA . Here's a super easy lunch idea that's cheesy and delicious! by @low.carb.love . All you need is: Lavash Bread Sliced pepperoni Mozzarella cheese Dipping: Low sugar marinara sauce . That's it! Can't wait to see you make this 💗 . Let me know what other recipes you want to see!! . 😕 Don't know how to start keto diet properly? or want to lose 5-10 lbs in the first week alone with keto lifestyle? You can click the link in our bio to get Everything You Need for Keto Success. Imagine… armed with the 4-week meal plan, 7 Keto guide books, and the 3 bonus guide, and SPEACIAL VERSION FOR OVER 40, you’ll be able to start strong and finish strong. 💪 ⏩ Click the link in bio 👉 @lossmorewighet 👈 . Make sure you’re following @lossmorewighet for more daily recipes, information and tips! ✔️ . . . . #ketojourney #ketolove #ketorecipe #ketomeal #ketobeginner #ketoadapted #ketoconnect #ketoliving #ketoeating #ketoeats #ketocooking #ketofastosis #ketofoods #ketofoodie #ketocommitted #ketomealideas #ketomeals #ketorecipes #weightlossrecipes #weightlossfoods #weightlossroutines #ketomemes #ketomeme #ketotransformations‎‏ https://www.instagram.com/p/CHy-PNhAO2D/?igshid=4pzv5eo9a5cd

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skynews4ever · 3 years

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‏‎.This is a great outline for those wanting to enjoy a drink without killing ketosis. Keep in mind though, that there are calories in all of these drinks, so be sure to include them in your macros if you want to stay on track. 👍 . . ✅If you don't know how to start a keto diet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?⁣⁣⁣⁣⁣⁣⁣?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ➡️ LINK IN BIO⁣⁣⁣ @lossmorewighet ‎‏ https://www.instagram.com/p/CHyF6tHAFTu/?igshid=vhtkcxwrzfhy

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skynews4ever · 3 years

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‏‎Double tap if you love this. Save post to make it later. For complete recipe details click more... 📚The complete easy keto recipes & customize keto meal plan with downloadable shopping list can be found on @lossmorewighet ❌ Do Not Miss Out Limited Time Offer. Keto Friendly Fried Drumsticks 🍗 Thank you @pink_ketokween for the inspiration! I also added salsa maggi and chicken bouillon. It was absolutely perfect 😋 Ingredients - 15 Drumsticks - 1/8 Cup of Mustard - 1 Tbsp. of Valentina - 1 Tbsp. of Salsa Maggi - 2 Tsp. of Garlic Salt - 1 Lime - 2 Tbsp. of Chicken Bouillon Instructions In a large bowl, add all ingredients and mix. Heat up avocado oil and fry drumsticks for 12 minutes. Turn occasionally to prevent burning. E N J O Y 🤤 You can click link in our bio 👇 @safefatloss to get Everything You Need for keto Success. ✔ An eight-week meal plan ✔ A nutrition plan with food variety ✔ Meals that are based on personal food preferences ✔ Detailed recipes with step-by-step instructions ✔ A downloadable shopping list each week Simply follow the plan and you WILL succeed. ❌ Do Not Miss Out Limited Time Offer ✅ GO TO ( @lossmorewighet ) Click BIO Link 👉@lossmorewighet . ❤ Save this post for the recipe. - ❤️Follow @lossmorewighet to get daily keto tips and recipes. -⠀ 📚The complete easy keto recipes & customize keto meal plan with downloadable shopping list can be found on @lossmorewighet ❌ Do Not Miss Out Limited Time Offer ✅ GO TO ( @lossmorewighet )‎‏ (في ‏‎Canada,Montréal‎‏) https://www.instagram.com/p/CHvflkPAaDv/?igshid=otzg749x8znh

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skynews4ever · 3 years

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‏‎1 Million IG Network Learn how to grow your page to 100k like me! CLICK THE LINK IN BIO‎‏ (في ‏‎Canada,Montréal‎‏) https://www.instagram.com/p/CHuG9IsgkIu/?igshid=1kp3ew13sl7jd

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