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Shout out to my fellow non-introject alters whose brain gave them a bunch of backstory anyways lmao
-Blake
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- Mr Collins.
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i think its so funny that when plurals make ocs they run the risk of that guy showing up in their head
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idk how many more pk;m news I got in me bros
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being immortal and having DID must be crazy. yeah our boy Carlos hasn't fronted in 300 years and just woke up to the sound of Uptown Funk and started screaming
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Tell me the weirdest name or nickname an alter in your system has
Ours is The Rat Lorax
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[Text: This system deals with psychosis.]
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[Text: This system’s psychosis symptoms fluctuate by alter.]
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“One of your alters doesn’t like me!”
My dude some of my alters don’t like ME. You ain’t special.
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Resource for systems: Note Taking AI
youtube
I started using this program months ago for school, and it has been so helpful for us! I’m very prone to dissociating in class or just having trouble taking notes, and due to memory loss I’ll completely forget a lecture. This program is able to take an audio recording of whatever you need recorded, doctor’s appointments, lectures, meetings, etc., and turns them into summarized notes! If you have trouble taking notes I highly recommend giving this a try.
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App recommendations for systems: Daylio
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Since our old host discovered our system in early 2020, we have tried out a lot of different journaling methods, both digital and physical, and Daylio is the one that we have enjoyed the most! It’s easy to log who is fronting and you can get a lot of interesting stats about your system.
In Daylio, you can create activities, which you can then select from when writing out a journal entries. I use this to log what alters had fronted that day.
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I also use it for symptom tracking, where I can turn my symptoms into activities too.
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And it makes it easy is visual your symptoms! For example, here are the days in March when we experienced brain fog. (The days with rings are the days we experienced the symptoms.)
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Its main original purpose is for mood tracking. You can select your mood whenever you write a journal entry, and the moods can be displayed in charts as well!
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This app has helped us a lot, so I wanted to recommend it! And I’m happy to answer any questions.
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For example, chronic headaches, low blood pressure, or allergies
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Consider: treating groups of fronting alters like a D&D party on a quest
Right now we have a former vampire hunter, a competitive figure skater, and a vampire who helps people get revenge all together. The trio have to team up to face off against homework
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my identity has been dissociative disordered :(
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If someone you know experienced childhood neglect, they may not know things that you or other people consider “basic knowledge.”
Don’t shame them for not knowing. Making them feel bad because you had someone in your childhood who taught you things, while they didn’t, is not even a little bit helpful.
And yes, this post applies even if that person is you. Give yourself some patience and understanding. It’s not your fault.
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[Text: This introject is down pounding his head against the kitchen floor.]
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