#119calendar

[kalendaryokinaiya]

Welcome to Kalendaryo Kinaiya!

We give you 7 themes for the month of September 2020

Libang Linggo, which provides you the self-care and treatment you need!

Likha Lunes promotes nurturing, sustaining, and managing your mental health through achieving a sense of productivity!

Makata Martes, a day that provides you a state of meditation which provides deep relaxation and inner calm by encouraging a healthy outlet for feelings!

Musika Miyerkules is a day that promotes musical interaction and reflection through different genres!

Hataw Huwebes gives you a proactive way to strengthen one’s mind and body to alleviate stress!

Busog Biyernes is a day for experimenting on new recipes and taste palettes for you, your family, and friends!

Sinop Sabado is all about physical action that ends to a cleaner home wherein you feel more ease with less clutter!

This calendar aims to foster growth, productivity, and development that leads not only to a more stable mental health, but the discovery of avenues to actively care for yourself as well. So, what are you waiting for? Kayang kaya kasama ang Kinaiya!

#mentalhealthcalendar #mentalheathawareness #mental health support #supportawareness #mental stability #perdevcalendar #119calendar #kalendaryokinaiya