#2.6.2020

[godsnameisjoy]

Attention Soaked

Date: 2 June 2020

Duration: 1 hour at 10:26 pm

Depth: This note was written soon after the session-

‘This was a somewhat different session than all the others so far. The shakings have been on for a while. This session’s shakings were different from all the others so far.

Today, I genuinely felt as if I was able to withstand the humongous energy that the kundalini is proving itself to be. Today’s shakings began much later than usual in the session. Also, they never really became violent. I wasn’t able to remain poised through the sessions that had shakings, up until tonight.

Right towards the end of this session, I felt cemented to the meditation technique. My attention felt cemented to the Hong Sau. As if I wouldn’t be able to move it away even if I tried. In fact, while trying to exhale a particular way in order to close the session, I ended up inviting another shake. And this came out of an inability to get the attention off the Hong Sau.’

#paramhansa yogananda #meditation #god #2.6.2020

[prosy-days]

June 2, 2020 - Day 348

Definitely past time to move these and the audiobooks by black authors on my phone to the top of my to read list.

Black Lives Matter.

#365 #2.6.2020 #Day 348 #books #Between the World and Me #Ta Nehisi Coates #Song Yet Sung #James McBride #Swing Time #Zadie Smith #The Everlasting Rose #Dhonielle Clayton #The Fifth Season #N.K. Jemisin #black lives matter #quarantimes

[phototagebuch]

2.6.2020: Reflections

#mirror #tagesphoto #reflections #photo des tages #photo of the day #photo du jour #photo diary #phototagebuch #photojournal #photography #ari fink photography #2.6.2020

[16shadow]

Altair's Memory

#game #ps4 game #ac #ps4 #assassin's creed #ac photo #assassins creed the ezio collection #photography #ps4 assassins creed #ezio auditore #altair photo #altair ibn la'ahad #memory of altair #assassins creed revelations #ac the end #2.6.2020. #2020.

[teamroscoes]

France, 2.6.2020

#upthebaguette #france #*

[rqd-reads]

Heartstopper Vol 3 by Alice Oseman

I woke up, took care of Xander as he doesn't feel the best so we slept in a little bit, then mid morning texted Chelsea (chelseareads_) so we could start our buddy read of Volume 3!

This book was purchased by my friend. All thoughts and opinions are my own.

Genre: Young Adult Graphic Novel Published Date: 2.6.2020 Publisher: Hodder Children's Books Rep: Queer, Coming of Age Content Warning: Bullying, Eating Disorders, Self-Harm

“There's this idea that if you're not straight, you have to tell all your family and friends immediately, like you owe it to them. But you don't. You don't have to do anything until you're ready.”

If you haven't read this adorable YA graphic novel, you need to pick it up immediately. It's such a fluffy, feel good read that makes you feel all sorts of ways. This was probably my favorite so far as it really touched on a lot of issues that were issues I went through as a child such as eating disorders, and self harm. I think Alice captured this trauma in a relatable way and gave Charlie an outlet in Nick to feel safe and not judged for his pain.

I enjoyed their trip to Paris, I love the fact that Harry got what the fuck was coming to him. I loved the character growth and the open and honest communication (for the most part). Nick is seriously the best bi cinnamon roll of all time. I needed this.

5/5 Stars!

#Heartstopper #heartstopper comic #heartstopper tv show #nick and charlie #charlie spring #nick nelson #graphic novel #ya graphic novel #alice oseman #bookstagram #bookstagrammer #bookish #books #booknerd #bookobsessed #bookreview #book review #lgtbqiap+ #lgbt books #queer books #book recs #book recommendation #lgbt #pride month

[madfantasy]

Eighth year Spark 

(Commissioned by  Gemma Grayling-Holt for their fic💛 ko-fi.com/MadFantasy ) 2.6.2020

#my art #Neville Longbottom #pansy parkinson #Harry Potter #hp #Character Design #commission madfantasy #artists on tumblr #panville #drawing #art

[minisuke87]

Sid vs. 3 bolts🐧⚡️⚡️⚡️ Where is Sid???

Geno “ I am coming for ya!!!”

PENS vs. BOLT🏒 2.6.2020

#sidney crosby #evgeni malkin #pittsburgh penguins #tampabay lightning

[animetruyenky]

[PV] Great Pretender

2.6.2020

#Great Pretender #PV #Anime

[jadedvampiress]

that was the worst moment of my life. you think i didn’t feel any remorse over what happened, but i did. SHAME, GUILT, PANIC. i couldn’t bear feeling all of that anymore, so i decided NOT TO. i shut off my HUMANITY that night. i was SCREAMING FOR HELP — you just couldn’t hear it.  // ind. priv. sel. jade of the cw’s legacies. penned by hales. est. 2.6.2020. ©

#indie rp #indie legacies rp #indie tvd rp #indie to rp #LOOK AT HOW GORGEOUS THIS IS !!!!!!!!!! #I'M SO!!!!!!! #MARUJA IS INCREDIBLE!!!!!! #━━ ⟢ cute and important ⦂ ⋰ * ✧ self promo.

[andreisvechnigod]

Andrei Svechnikov | Post Game Interview | 2.6.2020 | CAR @ ARI |

#carolina hurricanes #canes lb #andrei svechnikov

[16shadow]

Assassin's Creed Revelations - TheEnd (2.6.2020.)

#game #ps4 game #ac #ps4 #assassin's creed #ac photo #assassins creed the ezio collection #photography #ps4 assassins creed #ac the end #the end #2020. #2.6.2020. #play station 4 #assassins creed revelations #desmond miles #assassins creed desmond

[foxingfae]

2.6.2020

Reading Lonesome Dove and baking vegan pumpkin bread 🙌📚

#books #food #tea #baking #book photo #mine #livs ph #livs library

[teamroscoes]

France (Paris, Lille, Marseille, Lyon,...) - 2.6.2020 

#upthebaguette #france #blm #*

[daily-dose-of-first-aid]

If you or someone else are in an emergency situation, do not consult this post for help. Instead, contact your local emergency number and allow them to instruct you through the process. (This warning might not apply to those of you at protests. If you’re at a protest and have been tear gassed, there will likely be fellow protesters with materials that can help you. Ask them first - unfortunately, local organizations won’t do much in this scenario.)

2.6.2020

Today’s Question: What first aid techniques can be used for tear gas?

Tear gas is currently used, even on peaceful protesters, in many countries around the world. It is, however, banned in wartime. I thought, especially now, that this post is important to make in support of those who are protesting the loss of black lives at the hands of police. This account and its owner stand in full support of current protesters, and remind you to stay safe and remember that we are in a pandemic, so it’s best to keep relative distance from other protesters if you can.

Tear gas, according to Wikipedia, “irritates mucous membranes in the eyes, nose, mouth and lungs. It causes crying, sneezing, coughing, difficulty breathing, pain in the eyes, and temporary blindness.” Especially if you are at a protest, it will be obvious if you have been attacked with tear gas, given your surroundings. Police may begin putting on gasmasks right before they begin spraying tear gas, so if this occurs, move away if possible, and put on protective gear. It’s important to bring masks and goggles to protests, as well as long clothing, so that the least amount of tear gas touches your skin. Do not wear your contacts.

First, try to avoid panic. This will only make your symptoms worse. Try not to touch or rub your face as well.

Expose yourself to fresh air. A fan or breeze is good. Move away if possible and get higher than the tear gas clouds.

Spit, blow your nose, rinse your mouth out, etc. Try not to swallow. Remove clothing with the material on it, and put cold water on yourself if you can. If you don’t have goggles or a mask, you can breathe the uncontaminated air inside your shirt.

When cleaning your skin, use soap that cuts through grease, like dish soap. Otherwise, the material may remain there. 

Make sure to thoroughly flush your eyes out with water as well.

Anyone assisting you should wear gloves and cover themselves so that they are not exposed to any of the material. 

Liquid antacid mixed with water is also a good soothing method. I have also heard that the lubricant found in condoms is effective as well, although I cannot find a source for this, so I would recommend the former beforehand, as that has scientific proof behind it.

If you want to stop tear gas at its root, many protesters have been known to place traffic cones, stoppered with a gloved hand, over canisters. This has been popularized by Hong Kong protesters especially.

Remember that many undercover protesters are cops - they will usually have handcuffs in their pockets, police boots on their feet, a coloured band on their arm to identify each other, and will have a vest under their shirt. Also remember that random piles of bricks are meant to incite violence and should not be used by protesters, as police will be watching them for those who do take bricks and use them.

Above all, stay safe. You are supported by so many. 

Stay tuned for tomorrow’s post on how to deal with different fractures!

Sources:

https://en.wikipedia.org/wiki/Tear_gas

https://medic.wikia.org/wiki/For_pepper_spray_on_the_skin

https://medic.wikia.org/wiki/Pepper_spray_and_tear_gas

http://selfdefenses.com/forcespray/first.html

https://www.thoughtco.com/what-to-do-if-exposed-to-tear-gas-604104

#blacklivesmatter #black lives matter #protests #1312 #first aid #tear gas

[dailycandicekpatton]

via Candice Patton Instagram Story

“Whatever is for you will bring clarity and not confusion. “

2.6.2020

#candice patton #the flash #iris west allen #instagram #quotes