#Ana motivation | Explore Tumblr Posts and Blogs

support · 5 years

Text

Everything okay?

If you or someone you know is struggling with an eating disorder, you are not alone.

If you are in the United States, please try:

National Eating Disorders Association (support, resources, treatment options)

If you are outside the United States, visit IASP to find help lines related to eating disorders for your country.

For self-help courses on body image and general peer support, please try Koko.

If you need some inspiration and comfort on your dashboard, follow Post It Forward on Tumblr.

#tumblr #counseling #prevention #self harm #psa #Tumblr support #tumblr help #tumblr staff #eating disorder #recovery #treatment

20K notes · View notes

slttd · 2 months

Text

habits to pick up that'll help u lose weight ♡

・using smaller plates and teaspoons : helps u eat less bc it changes how u see portion sizes . small cutlery helps u savor ur food for longer .

・drinking green tea : green tea suppresses hunger & appetite + contains fat burning compounds . "these compounds are believed to suppress appetite by regulating hunger hormones and increasing the feeling of fullness" .

・walk in lunch break / taking the stairs / getting off the bus a few stops earlier : increase output, gets heartrate up + boosts step count , burns more calories / fat burn in gen .

・ eating berries and greens as much as possible : very filling plus low in calories , expands tummy , tricks brain into thinking ur full . berries are packed with antioxidants , are high in fiber , and can satisfy a sweet tooth with very few calories . not only are blueberries considered a superfood but they may also reduce abdominal fat . greens ; stave off hunger and help you feel full longer, thanks to digestive enzymes .

stay safe + skinny xoxo

236 notes · View notes

diordollycals · 4 months

Text

i ♡ feeling weak and tiny

326 notes · View notes

4ssfuck3ry · 8 months

Text

:3

324 notes · View notes

biggest-l0ser · 1 year

Text

Why I listen to Ana:

1. To stop wasting money on fast food and restaurants.

2. People will be jealous of me, instead of me being jealous of them.

3. To stop being the fat, funny friend. To be equally pretty, and not feel disgusting around other pretty girls.

4. No more painful chafing, sweating profusely and looking flushed, getting out of breath, falling behind, or knees hurting.

5. Being able to look good in any clothing. Especially crop tops, and small purses.

6. Body jewelry and tattoos will actually look good on me.

7. People will see me eating something in public and not judge, or look at me with disgust.

8. Eyes and lips will look bigger on my smaller face. Cheekbones will be visible, and contour won’t look so stupid.

9. To look good in photos, even candid photos, whether I was ready or not.

10. So that I can actually borrow someone’s clothes when I forget something, or want to go swimming spontaneously.

11. To even want to get in a pool in front of people.

12. So that my steps won’t make so much noise.

13. To quickly get ready for an outing without having to be so worried about what I’m wearing and how bad it looks.

14. To be able to be picked up, or given piggy-back rides by my partner.

15. To look good in any haircut or hairstyle, long or short, up or down.

16. To become the person I’ve always wanted to be, never thought I could be, and even gave up on before.

17. To finally feel in control of my life.

18. To get rid of the double chin, chubby cheeks, fat fupa, massive thighs, and flabby arms.

#Ana reasons #Mia reasons #ana encouragement #ana motivation #fat ana #fat ed #obese ana #obese ed #overweight ana #ed vent #tw ana diary #ed not ed sheeran #ed but not sheeran #kb #edblrr #ed bllog

347 notes · View notes

wannabe-sk1nn1 · 1 month

Text

Show them how much control you have. Show them how small, fragile and sick you can be.

#4n0r3xia #ana trigger #disordered eating thoughts #ed not sheeren #ed disorder #ed not ed sheeran #tw ana trigger #tw restrictive ed #ana bllog #@n0r3xia #ana motivation #anatumblr #ana rant #st⭐️rving #st4rv3 #@na vent #@na trigger #@nor3×14

33 notes · View notes

ellesburnbook · 10 months

Text

"remember this feeling"

146 notes · View notes

alwaysdizzyy · 5 months

Text

motivation

51 notes · View notes

slttd · 2 months

Text

♡ — motivation :

cant wait to be able to sit in any position comfortably .

cant wait to have long thin fingers that look good even w/o nails .

cant wait to start viewing food as a source of energy and not a source of comfort .

cant wait to look thin and dainty instead of wide and inelegant .

cant wait to eat comfortably without feeling disgusted w myself .

cant wait to eat in public shamelessly .

cant wait to be able to ask for more food with no shame .

cant wait to stop feeling the need to make space for people and make people feel the need to make space for me .

cant wait to stop making them look thinner and start making them look fatter next to me .

cant wait to start looking thinner in baggy clothes rather than fatter .

cant wait to feel like ive done something right for once .

#tw 3d #tw 3d vent #disordered eating thoughts #@n0r3xia #@na trigger #ed not sheeren #ana trigger #@nor3×14 #@na tips #an@rexi@#not pro just using tags #light as a 🪶#ana motivation #pr04ana #ana bllog #@n@ trigger #pro recovery #f@st1ng

29 notes · View notes

mymelodyhasanorexia · 2 years

Text

got bored and made sailor moon ana diets! they're all under 500kcal. I'll probably do the outer guardians + chibi usa in the future (also there's a mistake on sailor jupiter's, it should say approx 150kcal instead of approx 175kcal).

#pro ana #ana diet #ana recipes #thinspo #th1n$po #ana rules #ana motivation #restrictive ana #ed diet

799 notes · View notes

diordollycals · 3 months

Text

a month of progress or a month of excuses .

your choice .