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#Brené Brown
sassyredheadedmess · 2 days ago
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“Integrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them.”
— Brené Brown
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quotefeeling · an hour ago
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Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.
Brené Brown, The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are
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michaelbogild · a day ago
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Vulnerability is not weakness. And that myth is profoundly dangerous.
Brené Brown
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11990904 · 2 months ago
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quotemadness · 11 days ago
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All of us fight hidden, silent battles against not being good enough, not having enough and not belonging enough.
Brené Brown
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thoughtkick · a month ago
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Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.
Brené Brown, Daring Greatly
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perfectquote · 2 months ago
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All of us fight hidden, silent battles against not being good enough, not having enough and not belonging enough.
Brené Brown
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thebookquotes · a year ago
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When we choose growth over perfection, we immediately increase our shame resilience. Improvement is a far more realistic goal than perfection. Merely letting go of unattainable goals makes us less susceptible to shame. When we believe "we must be this" we ignore who or what we actually are, our capacity and our limitations. We start from the image of perfection, and of course, from perfection there is nowhere to go but down.
— Brené Brown, I Thought It Was Just Me (but it isn't): Making the Journey from “What Will People Think?" to "I Am Enough"
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iamstrongallonmyown · 2 months ago
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In order to empathize with someone's experience you must be willing to believe them as they see it and not how you imagine their experience to be.
Brené Brown
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thehopefulquotes · 3 months ago
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All of us fight hidden, silent battles against not being good enough, not having enough and not belonging enough.
Brené Brown
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quotefeeling · a month ago
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All of us fight hidden, silent battles against not being good enough, not having enough and not belonging enough.
Brené Brown
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nightlyquotes · 15 days ago
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All of us fight hidden, silent battles against not being good enough, not having enough and not belonging enough.
Brené Brown
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surqrised · 29 days ago
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Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.
Brené Brown, The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are
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quotemadness · 16 days ago
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Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.
Brené Brown
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thoughtkick · a month ago
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We love seeing raw truth and openness in other people, but we’re afraid to let them see it in us.
Brené Brown
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perfectquote · a month ago
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Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.
Brené Brown, The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are
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resqectable · a month ago
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Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.
Brené Brown, The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are
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iamstrongallonmyown · 23 days ago
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Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.
Brené Brown, The Gifts of Imperfection
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