Please, if you can, take a moment to read and share this because I feel like I'm screaming underwater.
NPD (Narcissistic Personality Disorder) stigma is rampant right now, and seems to be getting progressively worse. Everyone is using it as a buzzword in the worst ways possible, spreading misinformation and hatred against a real disorder.
I could go on a long time about how this happened, why it's factually incorrect (and what the disorder actually IS), why it's harmful, and the changes I'd like to see. But to keep this concise, I'll simply link to a few posts under the cut for further reading.
The point of this post is a plea. Please help stop the spread of stigma. Even in mental health communities, even around others with personality disorders, in neurodivergent "safe" spaces, other communities I thought people would be supportive in (e.g. trans support groups, progressive spaces in general), it keeps coming up. So I'm willing to bet that a lot of people on this site need to see this.
Because it's so hard to exist in this world.
My disorder already makes me feel as if I'm worthless and unlovable, like there's something inherently wrong and damaged about me. And it's so much harder to fight that and heal when my daily life consists of:
Laughing and spending time with my friends, doing my utmost best to connect and stay present and focused on them, trying to let my guards down and be real and believe I'm lovable- when suddenly they throw out the word "narcissist" to describe horrible people or someone they hate, or the conversation turns to how evil "people with narcissistic personality disorder" are. (Seriously, you don't know which of your friends might have NPD and feels like shit when you say those things & now knows that you'd hate them if you knew.)
Trying to look up "mental health positivity for people with npd", "mental health positivity cluster bs", only to find a) none of that, and b) more of the same old vile shit that makes me feel terrible about myself.
Having a hard time (which is constant at this point) and trying to look up resources for myself, only to again, find the same stigma. And no resources.
Not having any clue how to help myself, because even the mental health field is spitting so much vitriol at people with DISORDERS (who they're supposed to be helping!) that there's no solid research or therapy programs for people like me.
Losing close friends when they find out, despite us having had a good relationship before, and them KNOWING me and knowing that I'm not like the trending image of pwNPD. Because now they only see me through the lens of stigma and misinformation.
Hearing the same stigma come up literally wherever I go. Clubs. Meetings. Any online space. At the bus stop. At the mall. At a restaurant. At work. Buzzword of the year that everyone loooves loudly throwing around with their friends or over the phone. Feels awesome for me, makes my day so much better/s
I could go on for a long time, but I'm scared no one will read/rb this if it gets too much longer.
So please. Stop using the word "narcissist" as a synonym for "abusive".
Stop bringing up people you hate who you believe to have NPD because of a stigmatizing article full of misinformation whenever someone with actual NPD opens their mouth. (Imagine if people did that with any other disorder! "Hey, I'm autistic." "Oh... my old roommate screamed at me whenever I made noise around him, and didn't understand my needs, which seems like sensory overload and difficulty with social cues. He was definitely autistic. But as long as you're self-aware and always restraining your innate desire to be an abusive asshole, you're okay I guess, maybe." ...See how offensive and ignorant that is?)
Stop preventing healthcare for people with a disorder just because it's trendy to use us as a scapegoat.
If you got this far, thank you for reading, and please share this if you can. Further reading is under the cut.
NPD Criteria, re-written by someone who actually has NPD
Stigma in the DSM
Common perception of the DSM criteria vs how someone may actually experience them (Keep in mind that this is the way I personally experience these symptoms, and that presentation can vary a lot between individuals)
"Idk, the stigma is right though, because I've known a lot of people with NPD who are jerks, so I'm going to continue to support the blockage of treatment for this condition."
(All of these were written by me, because I didn't want to link to other folks' posts without permission, but if you want to add your own links in reblogs or replies please feel free <3)
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Shout out to people who can’t follow sleep hygiene rules because of their disability.
Shout out to people who need to rest in bed without sleeping because being in a wheelchair/ chair for too long causes problems like pain, fatigue or pressure risk.
And people who can’t sleep in a dark room because their medical devices and equipment have essential lights.
And also to people who need a PA/ carer to frequently come in during the night and disturb you.
Just in case you need to hear it – you aren’t doing anything wrong 💜
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A friend of mine managed to breed her Saharan sand boas, something which... is extremely rare in the USA, because it's difficult to do and not a lot of people know how in the first place. Almost all Saharans are wild caught, which is not ideal. But! She managed it, on what info she could find, and the eggs have been growing and were SUPPOSED to hatch at LEAST 5 days ago, but the clutch is quite large (9 eggs!) so we think they came out earlier than typical.
Of course, she expected them to be well hatched already, and had made plans to be out of town with her family today and tomorrow, so this morning was the day they decided to Start Hatching. So, I'm over here babyssssssitting these extremely precious little babies.
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hi i hope you don't mind me asking! who are some of the artists that inspire your work and if any art movements too, which ones? i absolutely adore your work and wanna dive into the artists that inspire you because you fill me with so much inspiration 💫
Duilio Cambellotti
Paul Jouve
Norbertine Bresslern-Roth
J. C. Leyendecker
Théophile Alexandre Steinlen
Akseli Gallen-Kallela
Harry Clarke
Nico Marlet
Mike Mignola
Carl Otto Czeschka
Alphonse Mucha
Klaus Haapaniemi
Sanna Annukka
Takato Yamamoto
Ivan Bilibin
Gennady Pavlishin
Evgeni Rachev
Ludvig Hohlwein
Tove Jansson
Just to name a few that have influenced me a lot and continue to live in my head permanently! Sorry about the long post, I thought it'd be helpful if I included examples.
My favorite art movement is art nouveau, I like poster art and antique fairytale illustrations a lot, and in terms of art history I'm most interested in renaissance, early baroque and gloomy 19th century romanticism.
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it is all chaos and entropy. the thing is that the chaos and entropy make it beautiful and lovely.
yes, it's true that nature and the universe are uncaring and unspecific, and that is terrifying. i have lived through some of the unfairness - i got born like this, with my body caving into itself, with this ironic love of dance when i sometimes can't stand up for longer than 15 minutes. i am a poet with hands that are slowly shutting down - i can't hold a pen some days. recently i found a dead bird on our front porch. she had no visible injuries. she had just died, the way things die sometimes.
it is also true that nature and the universe are uncaring and unspecific, and that is wonderful. the sheer happenstance that makes rain turn into a rainbow. the impossible coincidence of finding your best friend. i have made so many mistakes and i have let myself down and i have harmed other people by accident. nature moves anyway. on the worst day of my life she delivers me an orange juice sunset, as if she is saying try again tomorrow.
how vast and unknowing the universe! how small we are! isn't that lovely. the universe has given us flowers and harp strings and the shape of clouds. how massive our lives are in comparison to a grasshopper. the world so bright, still undiscovered. even after 30 years of being on this earth, i learned about a new type of animal today: the dhole.
chance echoing in my life like a harmony between two people talking. do you think you and i, living in different worlds but connected through the internet - do you think we've ever seen the same butterfly? they migrate thousands of miles. it's possible, right?
how beautiful the ways we fill the vastness of space. i love that when large amounts of people are applauding in a room, they all start clapping at the same time. i love that the ocean reminds us of our mother's heartbeat. i love that out of all the colors, chlorophyll chose green. i love the coincidences. i love the places where science says i don't know, but it just happens.
"the universe doesn't care about you!" oh, i know. that's okay. i care about the universe. i will put my big stupid heart out into it and watch the universe feast on it. it is not painful. it is strange - the more love you pour into the unfeeling world, the more it feels the world loves you in return. i know it's confirmation bias. i think i'm okay if my proof of kindness is just my own body and my own spirit.
i buried the bird from our porch deep in the woods. that same day, an old friend reaches out to me and says i miss you. wherever you go, no matter how bad it gets - you try to do good.
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