#David Goggins

[yilisbookclub]

"Can't Hurt Me" is a true story written by David Goggins, who used to be a Navy SEAL and a long runner. He talks about his tough childhood with racism, not having much money, and being treated badly. But he didn't give up. He became one of the best long distance runners in the world.

The book is based on Goggins' "40% Rule." This means when you feel like you can't do more, you're really just using 40% of your power. Goggins wants us to go beyond what we think we can do and be okay with feeling uncomfortable because that's how we get better.

What's cool about the book is that it's not just words. There are things to do, like tests about yourself and challenges that make you step out of your comfort zone. Goggins tells us we need to take control of our lives and work really hard to reach our goals, even if things are tough.

People really like this book because it's honest and it makes you want to be better. It gives good ideas about how to grow and do well in life, even when things are hard. It's so good that a lot of people want to read it to get inspired and reach their goals.

Some lessons you can learn from this book:

Don't run away from things that scare you. Face them to become stronger.

Difficulties make you tougher. Embrace them instead of avoiding them.

Keep going even when things get tough. Persistence helps you achieve your goals.

Your mind can make you go farther than you think. Train it to be strong.

Stop making excuses for not doing things. Take responsibility for your actions.

Aim high and set challenging goals. They'll push you to do your best.

Your body and mind can handle more than you believe. Push yourself past your limits.

Get comfortable with being uncomfortable. This is where growth happens.

Be around people who support and challenge you to be better.

No matter how tough things get, don't give up. Keep fighting for your dreams.

#david goggins #bookstagram #book review #bookish #bookshelf #bookaddict #new books #book quotes #books #books & libraries #books and reading #currently reading #reading list #booklover

[thepursuitofunderstanding]

The only way to achieve greatness in life is to have patience, consistency, and discipline.

David Goggins

#david goggins #goggins #quotes #philosophy #wisdom #life #literature #writer #books #write #psychology #greatness #patience #consistency #discipline

[9x19-balaclava]

STAY HARD.

#hajime no ippo #david goggins

[trewleyscrumptious]

Make sure to rest and take a break at times <33

#self concept #law of assumption #reality shifting #thewizardliz #loa #4d #brinathedoll #subliminals #neville goddard #dream girl #david goggins #mindset #new year

[theclassyissue]

#david goggins

[param504]

"I don't stop when I am tired, I stop when I am done."

#david goggins #Goggins out #stay hard

[thatkneegrow]

#inspiration #motivation #quotes #wisdom #david goggins

[cinemajunkie70]

Need to get better about these!!

#david goggins #personal #me

[dartvongrell]

#david goggins #motivation #original #stoic #stoicmindset #wisdom #memes #aesthetics #aesthetic #dartvongrell #stoicism #the world after the fall #photoshop #photoshopped

[fantasticbooksandwheretofindem]

"You are in danger of living a life so comfortable and soft, that you will die without ever realizing your true potential."

David Goggins

Source: Dreaming and Reading

#life quotes #book quotes #quotes #quoteoftheday #beautiful quote #david goggins #quotations #quote of the day #book quote #life quote

[convivialdave]

This man, David Goggins, has managed the near impossible: universally removing motivation (as a catalyst) leading to accomplishment. His substitute for motivation (meant as 'being in the mood' or creating a mindset to do something) has been replaced simply by an indelible decision to act. His reinforcement along the way is then to remind himself he made the choice and must then act to completion. Remarkable.

#resolve #decision making #david goggins

[yiippii]

My run went SHIT!!!!

Gosh, I fell once, it was way too cold -13 degrees Celsius, it was impossible to run in the snow, I got lost and It was way too dark.

I couldn’t finish it and had to turn around://

I did a bad job at being David Goggins today.

lol looking back on this when I am not angry anymore it’s really funny. I can’t believe I admitted I fell lol.

#i suck #coquette #coquette aesthetic #girlblogging #girly blog #girly girl #let’s be friends #looking for friends #be my frieeennnddd #be my friend #wanna be friends? #healthy #running #jogging #david goggins #exercise #wellness girl #i wish i was weightless #i need to lose so much weight #i need to lose this weight #weight loss #i wanna lose weight #tw weight #wellness #dream girl #girly fashion #girly tumblr #girlblog #pink coquette #girly stuff

[worldsheldwithin]

#david goggins

[nk-salinger]

When you rewatched all Tarkovsky in one week:

#memes #david goggins #andrei tarkovsky #cinema addict

[oneposterwonder]

Oh the feels

life sucks when it’s your fault, but you gotta keep moving forward big bro.

#breakup #reddit #motivation #david goggins #love

[gonnalikeeverypost]

I present:

BILBO BOGGINS

#bilbo baggins #david goggins #funny #crossover #who's gonna carry the logs #memes #funny memes