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support · 7 years ago
Everything Okay?
If you or someone you know is struggling, you are not alone. There are many support services that are here to help. 
If you are located in the United States, consider reaching out to the National Alliance on Mental Illness HelpLine.
If you are located in the United Kingdom, The Mix is here to help you with any challenge you are facing.  Reach out online, on social or through their free and confidential helpline.
If you are reading this from in any other country in Europe,  Mental Health Europe has compiled a list of helplines and other resources in your country. 
For more resources, please visit our Counseling & Prevention Resources page for a list of services that may be able to help.
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perfectfeelings · a day ago
Skipping a song because it reminds you of someone you lost is a different kind of hurt.
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abnormall · a day ago
i am so tired of living day to day. nothing new, nothing interesting, just going through the motions and pretending im alive. i want to experience something new. i want to feel excited and hapy. i want this darkness consuming me and my life to disappear. i want to feel hopeful.
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sa-dnesss · a day ago
You know things are getting bad when you spend all day in bed again and don't want to leave your room. Your room is slowly becoming a mess. Losing interest in everything that used to make you happy, or distract you. Only eating one meal a day seems normal. Ending it all starts crossing your mind once again.
falling back into old habits
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randomreasonstolive · 2 days ago
Reason to Live #6346
  All the books I haven't read that could potentially be future favorites. – Guest Submission
(Please don't add negative comments to these posts.)
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depressioncultureis · 2 days ago
depression culture is feeling like the odd one out in your friend group even if you know you arent and feeling unwanted by everyone even if they tell you they care about you, and you also feel like they're lying to you and that you're secretly an awful friend and they're just friends with you out of pity and because they are scared of you. Yes this is literally what goes through my head.
I've definitely felt this way a lot.
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i-am-devils-wife · 2 days ago
Możesz się starać i walczyć, ale prędzej czy później wszystko chuj strzeli
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beautifuldarkmind · 4 months ago
I'm jealous of those who can function like a normal human being. They don’t have anxiety holding them back from everything, they don’t struggle to get out of bed or have to put on an act that everything is fine when its not. They don’t struggle to hold friendships and relationships... they don’t feel sad for no fucking reason everyday. Those that can hold jobs and work towards their dreams, the ones who have self esteem and see the beauty in themselves. Those that know what its like to feel safe and secure, not insecure and fearful of it all. 
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abnormall · 4 months ago
i am tired. i am exhausted. from my head to my soul to my bones i am so fucking tired.
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sa-dnesss · 9 hours ago
The past few weeks my mental health has worsened. I have panic attacks almost every day. I only have negative thoughts in my head. I'm losing myself, I don't enjoy doing anything anymore. I don't want to talk to anybody so I cut off contact with the few friends I have. I'm trying my best to feel better but I just can't. I feel sad. I feel empty. I can't do this anymore.
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randomreasonstolive · a day ago
Reason to Live #6350
 Waiting for my plant to grow a new leaf!  – Guest Submission
(Please don't add negative comments to these posts.)
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depressioncultureis · 2 days ago
Nonbinary depression culture is telling yourself that everyone who misgenders you is doing it to upset you so you don't feel as inclined to correct them/give them attention because you just don't have the energy to.
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