#Expert Physio Plus

[sortofanobsession]

could you maybe write a fic where Jamie gets sick at an away game— whether it be anxiety, food poisoning, flu, etc. Maybe he sicks up in the middle of the night and Dani or Sam (I imagine they room together and are best friends) go get Roy and he’s very very sweet in his own Roy way to Jamie and then the next day on the bus Jamie still doesn’t feel good so he snuggles into Roy in the back of the bus?

I literally love your work so much and would absolutely die if you wrote this (plus my birthday is coming up (Jan 25th) so this would be so epic to read then))

Happy Early Birthday, Anon!

Here is worried Roy Kent, sick and confused Jamie, amused Keeley, #1 nurse Phoebe, and well, everyone else. Hope you like it.

A/N: I'm not a medical expert. I have asthma so I know a few things about raspatory issues. But this might not be the most accurate. And it's unbeta read, as usual.

Ted Lasso Masterlist

Ao3

Pairing: RoyJamie

word count: 4k+

Content warning: Illness, pneumonia, fever, coughing, vomiting (from coughing), panic, angst, sleep depravation, fear, swearing/cursing/cussing.

Fever in the Night

Roy Kent growls at the knock that would have woken him up if he had been asleep. He’d been reading and didn’t appreciate being interrupted. 

“Better be fucking dying,” He grumbles as he opens the door. “What?” he snaps at Sam Obisanya. 

“Sorry, Coach,” Sam nervously says. “But it’s Jamie.” 

And that has Roy moving before his tired brain catches up. He almost forgets to grab his room key and phone, but he isn't a fucking idiot, so he grabs them. Sam relaxes a tiny bit that Roy didn't argue or even swear as much as Sam had expected for it being 1 a.m. Roy feels uneasy when he looks up to see Dani Rojas and Jeff Goodman in the hall, both in the open door of the room Sam and Jamie shared. The four players have adjoining rooms. 

“What about Jamie?” Roy finally asks as he follows Sam.

“He's very sick,” a worried Dani Rojas says. Jeff nods. 

“Okay,” Roy says. He was tempted to ask them why the fuck they woke him and not the team’s doctor, but it was about Jamie Tartt. He'd be pissed if they didn't. He cares about Jamie. And he shoves that thought aside because he really shouldn't think like that. And Roy forgets it completely when he gets one look at Jamie. Jamie’s pale. His stupid fucking hair is sweat drenched and sticking to his face. 

“You two, out,” he says to Dani and Jeff by the door. 

“But-” Dani starts, but Roy glares. Jeff was smart enough to be back in his own room already.

“You have a fucking match, with or without Tartt, so fucking sleep. He'll be fucking fine.” 

The coach weighs his options before handing Sam his own room key. “You fucking too.”

“But coach-”

“Not going to fucking repeat it,” he snaps. 

“What about you?”

“Don't fucking argue.”

“Sorry, coach,” Sam says, but he hasn't moved. The room key and his phone gripped right in his hands. 

“I’ll call the physio team, now fucking go.”

Sam nods and silently leaves. Roy sighs once the doors are closed. As tired as he is, his fucking heart is pounding. Something is wrong with Jamie Tartt. And that twists something inside the gaffer. And despite the protest in his knee, he is kneeling down beside Jamie to get a good look at him. He should call the physio team. He needs the team’s doctor. Roy might know more than your average bloke when it comes to health, thanks to his sister, but he's no bloody expert. But he needs a bit more information first. He reaches up and carefully moves the hair out of Jamie's face. 

“Fucking hell,” he says when just his fingertips can feel the heat of a fever. Just to be sure, he places his palm on Jamie's forehead. And he squashes down whatever feeling is stirred up by how the sick striker shivers at the contact but still leans into it. 

“Fucking burning up,” Roy mutters to himself. 

He winces at the pain in his knee as he stands up. He tucks Jamie's blankets tighter around him. The gaffer is scrolling through his contacts to find the one he needs. He flips the light on in the ensuite and talks to the team's doctor as he grabs a flannel and wets it. As he hangs up the phone, he sets the damp cloth on Jamie's forehead. That's when the player’s eyes snap open. Confusion, followed by panic, flashed across the striker’s face. Because in Jamie's mind, if Roy Kent is there, then Jamie is running late for something, and Roy is probably pissed at him. Jamie hates when Roy is pissed at him. Jamie doesn't like disappointing Roy. 

“Easy, Tartt,” Roy says. “Fucking stay put.” Roy puts the fallen flannel back in place. “Try and relax.”

And as anxious as Jamie is, a command from Roy Kent is one that Jamie will follow. 

“Roy?” Jamie manages to ask. And the coach hates how tired, weak, and utterly confused Jamie seems. 

Before Roy can say anything else, a knock at the door makes Jamie flinch. Without thinking, Roy smoothes the younger man’s hair back in an attempt to calm him as he gets up. Roy’s always been better at physical gestures than words. And if that's what was needed to keep Tartt from panicking or hurting himself, well, then that was a no fucking brainer. He was going to fucking do it.

He lets the doctor into the room and silently hovers as the doctor deals with the striker. 

“Any other player showing symptoms?” the doctor asks the gaffer.

“Fuck if I know, Obisanya, Rojas, and Goodman just seemed fucking worried. Are we going to have a fucking team tomorrow?” 

“Guess we will see in the morning,” the doctor says. Roy gets a rundown on what needs to be done for Jamie. The coach leans his head against the cool wood of the door when he closes it behind the doctor. 

“Where's Sam?” Jamie asks, finally realizing that his roommate’s gone. And that concerns Roy a bit. Jamie is one of his most observant players. On and off the pitch, he tends to keep track of who is around him and where his mates are. He likes knowing where the people he cares about are. He was just noticing Sam’s absence now, which wasn’t a good sign. 

“Sent him off to get some fucking sleep,” Roy says. Several things had been dropped off at the room by either the physio team or hotel staff. Roy had been focused on the doctor and Jamie when it had happened. The gaffer hands the player a bottle of water. Jamie takes it without argument.

“Where?” Jamie glanced at Sam's empty bed. Roy rolls his eyes. 

“My room,” Roy answers, and that seems to surprise Jamie. Before the player can comment on the decision, Roy adds, “Not like I'm fucking using it.” And Roy regrets saying it at the way Jamie gets a sad look on his face. “It's fucking fine, Tartt. My fucking choice.” 

“But-”

“But someone needs to make sure you fucking rest.”

And Jamie hates that because he doesn't want to be a burden to anyone. 

“You don't need to-”

“Already fucking decided,” Roy states. “Just try and fucking sleep.” 

Roy is woken up by violent coughing, and he is out of bed without thinking. Helping raise Phoebe had him trained to be a light sleeper at times like these. Roy follows the sound to the loo. He knocks on the closed door. He didn't know if Jamie had coughed so hard he made himself vomit or vice versa. But from what he could hear, it was painfully obvious one of the two had occurred. The gaffer is glad to find the door unlocked and lets himself in. Jamie tries to argue and kick him out, but he is tired and shaking and can barely move. And that has something in Roy breaking. 

“Not fucking going anywhere, Tartt,” Roy says. As he grabs some water and sits beside Jamie. Jamie accepts the glass if only to rinse his mouth out. Roy can hear the way Jamie's lungs struggle, and that has Roy struggling not to panic. But he manages. He gets Jamie calmed down, cleaned up, and back in bed. Roy ends up texting his sister, who calls him. She asks him if Jamie has been sick recently, but then he remembers what Jamie had told him during training. He'd nearly choked to death at Ola’s over a joke one of the other idiots had told him. And fuck, Jamie couldn't catch a break. His sister tells him it sounds like aspiration pneumonia to her. He should have the doctor double-check, but hopefully, Jamie being a fit footballer will mean he can fight it off without too much trouble. He would need to keep a close eye on him. Hopefully, he wouldn't need to be admitted to hospital. And that had Roy’s blood running cold. A cold and a fucking joke. He sent a message to the physio team and went back to Jamie. 

The only good thing was that pneumonia wasn't inherently contagious. The cold Jamie had before it might be, but it was unlikely to take Sam, Dani, or Jeff out of the game. Jamie wouldn't be leaving the hotel the next morning. Roy really dreaded the idea, but he was already hitting the number on his phone. Keeley would have a lot to say about this at some point. She’d probably see right through him and know he cares more than he should for just being Jamie’s coach. But he needed help, and he knew Jamie trusted Keeley as much as Roy did. 

“Better be good, Roy,” Keeley says. She was clearly annoyed and not a fan of being woken at nearly 4 in the morning. 

“Fucking opposite, it's very fucking bad,” he says, and he sounds it. And she knows if Roy is that upset, it means one of three people was in a bad state. It must be Roy's sister, his niece, or Jamie Tartt. Roy and Jamie might both be her exes, but she knew them well enough to know that they were both idiots in love, just neither of them would admit it. And since it's an away match, it probably meant Jamie was the one having issues. 

“What's wrong? What happened?” She says, all annoyance gone and completely awake. “Is Jamie all right?”

Roy tells her what has happened since Sam knocked on his door. She tells him to keep doing what he's doing. She’ll stay with Jamie during the match. 

“Just let me text Rebecca, and I’ll be there,” Keeley tells him. Roy Kent doesn't argue. 

Roy is an anxious fucking mess throughout the whole match. He does his job. The team does theirs, but everyone feels like there is a gaping hole in the lineup. Even if they physically have a full team, thanks to Roberts. But Isaac had told them to win it for Jamie, and the fucking lads did. That would at least make Jamie feel better about having missed it. Colin Hughes and Dani Rojas had Sky Sports doing replays of goals. And post-game interviews had been more about Tartt than one would think for a game he wasn't in. Roy was just glad he’d had Jamie give Georgie a heads-up that he was sick before he left for the match. The striker listened to his mum as an amused Keeley kicked Roy out of the room. 

The team didn't even ask Roy if he was going out to celebrate the win. The gaffer hadn't even hung back for the bus. He didn't even change his clothes. He let Nathan Shelley to handle the press. He caught a ride back to the hotel, annoyed by the chatty driver, but he was cognizant enough to not verbally eviscerate the guy. He was just doing his job. Tipped the guy well. Not his fault Roy was a shit company. 

“You weren't joking,” Keeley grinned when she opened the door for Roy. Her voice was quiet.

“Said I'd be back after the match,” he stated as he tossed his jacket over a chair in the room. His tone matches hers. “How is he?” 

“Out cold. Whatever the new doctor gave him must be working.” 

Roy hummed. The hotel’s concierge had arranged for a local doctor to treat Jamie so the physio team could focus on the match. And Roy didn't even mind the outrageous fee that was going to cost them. He'd throw all the money he had at it, even though he knew Rebecca Welton would cover it in a heartbeat. She cared deeply for her team these days. And Roy could respect that. He did respect that about his boss. He glanced at the muted TV as Sky Sports blathered on about the game. Roy was glad it was silent. He could ignore the bullshit commentary on his coaching. They won. That's all that fucking mattered. 

“You need to leave?” Roy asked at the way Keeley's phone kept going off. 

“Maybe to take a few calls. Seems the internet is not satisfied with the team's explanation of Jamie's absence.”

“Fuck ‘em,” Roy says as he moves to check on Jamie himself.

“You would say that,” Keeley grins. “But it's my job to answer it. I'm his publicist, after all.”

“Fair,” Roy states, but he doesn't look at her. His eyes are locked on Jamie. He doesn't see the knowing look on Keeley's face. 

“Team should be here soon,” she tells him as she grabs her bag. “Text me if you need me.”

Roy grunts and nods. He finally looks up at her.

“Doctor said he’ll be back up in a few days,” she assures him. “Bus ride might suck, but we'll manage.”

After she leaves, Roy turns off the TV. He was glad he and Sam had switched rooms. He silently changes into more comfortable clothes and pulls a chair up next to the bed. He picks up the book he had been reading. He didn't get very far in his book. He was too distracted by the wheezing sound coming from Jamie. He knew the team was back as the noise level in the hall increased. He was about to go out and tell them all to shut the fuck up when someone beat him to it. There was a quiet knock on the door. 

He opens it to find Nathan Shelley.

“How is he?” the assistant coach asks.

“Sleeping, but it's not fucking great,” he tells him.

“Think he’ll be able to travel?” Nate asks.

“Can't fucking leave him here,” Roy says. 

“That's true, but it won't make him worse, will it?” 

“Not much to fucking do about it.”

Roy had bought Keeley a ticket back so she could meet them when they got back. She complained, but he was ordering her around, but she didn't really mean it. They were both worried about Jamie. And if she could help ease his pain after a long trip, then she would. 

Roy had triple-checked that he had everything packed up for both himself and Jamie. Dani and Jeff had taken their stuff down so Roy could focus on getting Jamie up and moving. No one says anything, but they watch curiously as Roy leads a pale Jamie to the far back of the bus. The players exchanged worried looks. It was going to be a long, tense ride back to Richmond. 

The bus was quiet, as it usually is during these late-night trips, but this was an uneasy silence. The entire bus would go painfully tense every time Jamie coughed. 

They were on the road for half an hour when Roy noticed Jamie was shaking. Roy couldn't imagine how shitty the striker must feel. Fever-induced chill on a fucking crowded bus. 

Jamie's eyes snap to his when Roy feels the ill man’s forehead for what feels like the millionth time. 

“You okay?” Roy asks quietly.

“Cold,” Jamie says. And Roy had already figured that out by the way Jamie not only avoided the cold glass of the window but also the way Jamie sort of chased the warmth of Roy's hand as he pulled away. How Jamie could be burning up but shivering cold had Roy thinking this was a terrible idea. He should have made better arrangements for Jamie. He should have extended their stay at the hotel, no matter the price, and sent the team back without them. Sure, there would be a lot of questions he didn't even want to answer to himself, let alone out loud, but he regrets not doing it. For Jamie's health and safety. Jamie was already wrapped in his usual blanket, a new one Keeley had given him, and Jamie's jacket. But it didn't seem to be enough. 

Roy hummed. 

Jamie's tired eyes watched as Roy dug through the bag he had with him. First, he makes Jamie take more meds. Jamie is vaguely aware of the quiet buzzing alarm on Roy’s phone. As he takes the meds, he sees Roy pull out a jumper from his bag. Roy kept it with him on trips like these in case a hotel or bus had a busted heater, and he needed extra layers. Jamie considers arguing, but he is just too exhausted to actually do it when Roy helps him out of his jacket and into the jumper. Instead of Jamie’s jacket, Roy's much thicker leather jacket, still warm from Roy wearing it, is wrapped around the striker. Jamie almost cries because it's warm and it smells like Roy, and it's overwhelmingly comforting to his fever-muddled mind. Roy must notice the glassy look in Jamie's already bloodshot eyes because without hesitation or protest, even at the odd looks from a few people around them, Roy shifts them both. Roy moves so he can lean against the window with Jamie's back to his chest. One foot on the floor to brace them both. And Jamie manages to get a bit more air than he had bundled up in the window seat. Roy was fucking warm, and Jamie just wanted to curl up in a ball and sleep in his lap, but his lungs hurt, and he could barely breathe as is. Thankfully, the bench at the back of the bus they were on was a bit longer than the normal seats, and Roy could stretch his knee out. They still had nearly 5 hours on the bus. Jamie’s eyelids felt heavy when Roy pulled the blankets back around him. The violent chills finally eased a bit. Jamie didn't know if it was from the meds or how blissfully warm Roy fucking Kent was, but he felt just a tiny bit more human.

“Quit fighting it and fucking sleep, Tartt,” Roy said. Jamie chuckles, but it turns into a wheezing cough that earns concerned luck from the teammates who are sitting nearby. The striker doesn't see the way Roy silently waves them off, too distracted by the way Roy’s arm holds him tight, a hand on his chest to keep him from falling to the floor. Roy's other hand starts rubbing Jamie's back until he can pull an exhausted Jamie back against his chest.

“Just try and breathe, Jamie,” Roy's voice is in his ear, sending a shiver down Jamie’s spine. “Let the medicine work. Nothing else matters. Just fucking breathe.”

Jamie whines slightly because all he wants to do is tuck his face in Roy's next and probably cry.

Roy Kent’s heart fucking shattered at the weak noise that Jamie makes, and he can't take it. He wraps his arms as tight around Jamie as he dares with how much the striker is already struggling to breathe. And he plants a kiss on Jamie's temple.

“It's okay, Jamie,” the older man assures. “I've got you.” And that seems to do the trick because Jamie’s hands wrap around Roy's wrist. So the coach adds, “I'm not going anywhere.” And Roy starts quietly telling Jamie about his first time in Newcastle as a kid when he’d been training in Sunderland. His hushed words continue until Jamie is fast asleep against him. 

About halfway through the trip, Coach Beard comes to check on them. He isn't surprised that Jamie is passed out. Nor is he shocked to find Roy Kent wide awake. The gaffer might be exhausted, and on night two, he has no sleep, but he is wide awake. Beard hands him a water bottle. One Roy accepts because he was sort of trapped where he is. 

“You good?” Beard asks. Roy nods because as painfully asleep his leg might be, and as achy his bad knee is, he'd endure it if it meant Jamie slept. Jamie had spent much of the first hour of the trip trying to get comfortable. The fact he had slept long enough for Roy to get sore was good. 

“Fucking fine,” Roy grumbles. 

“You sure?” Nate asks when he appears over Beard’s shoulder. “We could help you-” 

He is cut off by a low growl from Roy. “You fucking wake him, and you’ll be picking your teeth up out the aisle.” 

“Right, yeah, got it,” Nate says before disappearing, presumably back to his seat. Beard just nods and hands him the book Roy had set aside. 

Roy can feel the rattle in Jamie's lungs worsening as the meds wear off, and Jamie starts to wake up. Thankfully, they were only about 45 minutes out from the dog track now. 

Roy gently shushes him as a bump in the road jostles everyone on board, earning a pained whine from the ill man. “It's okay, Jamie,” Roy tells him. “Nearly there, then we can go home and get you in bed.” 

And it's like a knife in Roy's heart that Jamie is too tired and sick to make a snippy comeback or stupid innuendo. Like all the humor and joy was being drained from the player. And Roy hated it. As much as he acted annoyed or put out by Jamie, he fucking adored him. Wouldn't change the man Jamie had grown into for the fucking world.

On the contrary, he'd fucking fight anyone that doubted Jamie. Because Roy Kent was fucking gone on Jamie Tartt. The arrogant prick stole his heart at some point, and Roy hadn't even fucking noticed. His sister and Keeley were never going to let him live this down. And he'd endure it as long as Jamie was okay.

Jamie worried as he watched how Roy had to grip the seats as they exited the bus. Roy is slower than usual. Jamie might be sick, but he knew Roy. He could identify Roy while blindfolded by footsteps alone. The slight limp and the way Roy leans heavily on the railing with each step down makes Jamie’s brows furrow.

“Fucking stop it,” Roy says when his eyes meet Jamie's. 

“Your knee-” 

“Is fucking fantastic. You going to just fucking stand there or what?” 

Keeley's laugh has Jamie looking behind him.

“You two are a sight,” she grins. 

“Did you-”

“Course I did, Roy-o,” she smiles. “Let's get you home, babe,” she says to Jamie, and he is too tired and confused to argue. He nearly panics when he notices Will helping Roy along, but Keeley's warm hand pats Jamie’s chest. “He's okay, just a long ride,” Keeley tells him. “Telling either of you not to worry is a waste, but I can tell you, he doesn't regret it. Now, in you go.” She helps him into Roy’s G-Wagon with little argument. He is surprised when Roy gets in the back beside him, and Keeley gets behind the wheel. Roy doesn't often let others drive his car. But then again, this is Keeley.

“Jamie?” The striker's eyes snap up and he meets Keeley’s in the rearview mirror before Keeley looks away to meet Roy’s. 

“Hmm?”

“She asked if you were fucking hungry,” Roy tells him, and the worried look on Roy's face has a familiar feeling in Jamie's gut returning. 

“I'm knackered more than anything,” Jamie says.

“I get that,” Keeley says. “Be home soon.”

Jamie must fall asleep because the next thing he knows, he's waking up in his own bed, unsure how he got there. He tries to put the pieces together, but he comes up short. 

“Good, you're awake.”

“Phoebe?” Jamie asks because Roy Kent’s niece is in the doorway to his bedroom.

“Hang on, I have to tell my mum.”

“Your mum?” Jamie mutters, but she is gone. So Phoebe and her mum were there. Jamie’s tired brain tries to remember what happened to cause this to happen. 

“Well, your colour's better,” Roy's sister says as she walks in. 

“You're in my house?” 

She nearly laughs at his confused look. Phoebe giggles.

“Well, yeah,” Phoebe says like it's the most obvious fact in the universe. “Uncle Roy let us in.”

“Uncle Roy,” Jamie mutters.

“My brother begrudgingly went to training,” the doctor tells him. She uses a stethoscope to check his breathing. Jamie coughs as she does. “Rough,” she tells him. “But better than it was.”

“Uncle Roy said it was something like popcorn popping while rattling a jar of change, and when you pinch a balloon as it deflated.”

Jamie’s laughs turn into a wheezing coughing fit at the odd description. He startles slightly as a funny mask meets his face, but he looks over at the doctor as she turns on a machine. 

“Yeah, she asked him, and that's how he explained it,” the amused mother said as she looked at her daughter. “Nebulizer,” she taps the machine. “Help get those lungs to open up faster. Make it easier to breathe.” She goes on to tell him how it works. 

“So,” Jamie says despite the mask muffling his speech. “You…have…Babysitting…duty?” 

He doesn't miss the worried look on Phoebe's face as he has to break between each word, but her mum just squeezes her knee, where she sits on the side of Jamie's bed. Phoebe's hands were too busy holding Jamie's hand. And that makes Jamie smile behind the mask. He was always happy to see Phoebe. Sure, this was a weird visit, but he was glad she was there. Being sick was awful. But it was easier when you had people that cared around you. 

“My brother insisted Phoe was the best nurse for the job.” And the smile the girl gave them did wonders to heal Jamie's heart. She was a ball of sunshine. Jamie was still trying to figure out how they got there when he remembered that Keeley had driven Jamie and Roy to Jamie's flat. Roy must have stayed. 

“His knee?” Jamie asks, sure that Roy's sister would know.

“Fine, after he iced it,” she tells him. “Or as fine as it ever is.” She shrugs. “Although if he doesn't start wearing the brace again on bad days, I'm going to kick him in it.”

“That's not very nice, mum,” Phoebe says.

“Neither is your uncle when his knee hurts, so seems fair,” her mum grins. Jamie chuckles. “Medication must be working. We got a laugh that didn't turn into a cough.”

“Yay!” Phoebe cheered, and Jamie smiled. The pair stayed, and Phoebe told him all about the match he had missed. As much as it hurt him to know he had let his team down, the colourful commentary from an 8-year-old made it easier to stomach. 

Roy had let himself in with Jamie’s keys and followed his niece’s laugh to find them all in Jamie's room. His sister turned off the nebulizer. And the icy grip around the gaffer's heart eases slightly at the smile on Jamie's face as the mask was set aside. 

“Uncle Roy's here!” Phoebe announced. 

“How's the best medical team doing?” Roy asks. 

“Great!” Phoebe grins. 

“And the patient?” Roy adds. And Jamie is stunned at the strange dichotomy on the gaffer's face. He looks exhausted. He has bags under his eyes. At the same time, there is a spark in his eyes. A smile on his face as he leans against the door frame. And Jamie feels butterflies when Roy looks at him. It's not the first time he's felt it. He's always craved Roy's attention. Even when they were both playing for Richmond, Jamie would go out of his way to antagonize his captain. Getting to see Roy content with his family was something Jamie always considered special.

“Much better,” Phoebe answers. “He managed to laugh without coughing.” 

“Oh really?” Roy asks with amusement. 

“He had the nebulizer on at the time, but it means we're on the right track,” Roy's sister tells him. “That and his fever finally broke.”

Jamie hadn't even realized that he didn't feel feverish anymore. 

“That's great,” Roy says. The gaffer feels himself relaxed. Jamie was getting better. 

Roy watches as his sister gets up from the chair beside Jamie's bed. She reaches a hand out to Phoebe. “Come on, Phoe, soup-making time,” she says. Phoebe gives both Jamie and Roy a hug as she leaves. Roy can't help but grin at the dopey smile on Jamie's face. 

“Wait, soup making? Do I even have the stuff for that?” Jamie asks, and Roy gets a bit uneasy again. 

“You do now,” Roy says as he moves to take the seat his sister had been in. 

“Since when?” 

And Roy gives him an odd look. 

“Since yesterday.”

“Did Keeley get them before we got back?”

“No,” Roy answers. “Jamie, you've been in and out of it for a couple of days since we got back.”

“What?” And he remembers that Roy's sister had said Roy was at training. They usually had the day off after long travel away matches like that. 

“A couple days?”

“You okay?” Roy asks as Jamie coughs. 

Jamie winces. He felt terrible thinking about how many nights of sleep he had ruined for Roy. 

“You should go home,” Jamie says when he can finally speak again. 

“Already here,” Roy states.

“I know, but…” Jamie starts. “You need sleep.”

“And you need to recover, so here we fucking are,” Roy tells him. 

“I know, but-”

“I can fucking assure you that I will not sleep better in my own fucking bed. Probably worse because no one is here to look after your dumb arse.”

“But my fever broke, and I'm feeling-”

“You just had a coughing fit,” Roy says with a glare.

“But I didn't throw up or pass out, so I’m-”

“Fucking hell,” Roy says, rubbing at his tired eyes. “Fuck it.” A stunned Jamie watches as Roy climbs into bed beside him. “Now will you shut the fuck up and sleep.”

Jamie woke up feeling warmer than he had in a long time. He felt better too. His lungs still felt like crappy, but he didn't care as much. 

#tw: illness #tw: pneumonia #tw: fever #tw: coughing #tw: vomiting #tw: panic #tw: fear #tw: sleep depravation #tw: swearing #tw: cussing #tw: cursing #royjamie #jamie x roy #roy x jamie #roy kent #jamie tartt #prompt fill #ted lasso fic #keeley jones

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6. Progressive Rehabilitation Programs: For individuals recovering from injuries or surgeries, progressive rehabilitation programs play a vital role. Physiotherapists in Chandigarh at Brar’s Physio Care design structured rehabilitation plans that gradually advance as patients regain strength and mobility. This approach ensures a seamless transition from injury to optimal function.

7. Mind-Body Techniques: The mind-body connection is integral to pain management. Brar’s Physio Care incorporates mind-body techniques, such as relaxation exercises and mindfulness, to complement physical interventions. These techniques not only alleviate stress but also contribute to overall pain reduction and improved well-being.

8. Nutritional Guidance: One shouldn’t underestimate the influence of nutrition on the management of pain. Brar’s Physio Care’s physiotherapists offer dietary advice, stressing the value of a well-balanced diet in promoting the body’s healing processes. A proper diet can help promote tissue healing and reduce inflammation.

The Brar’s Physio Care Difference:

Brar’s Physio Care stands out as the best physiotherapy centre in Zirakpur due to its unwavering commitment to excellence, patient-centered approach, and positive outcomes. The center goes above and beyond conventional physiotherapy, integrating various modalities, holistic practices, and advanced technologies to provide unparalleled care.

Patients at Brar’s Physio Care not only experience relief from pain but also embark on a transformative journey toward optimal health and well-being.

The center’s positive reputation within the Zirakpur community is a testament to its dedication to delivering exceptional physiotherapy services that truly make a difference in people’s lives.

Choosing Brar’s Physio Care means choosing a path to a pain-free and healthier life, where expertise meets compassion, and every step is guided by a commitment to individualized care and lasting wellness.

Why Choose Brar’s Physio Care:

With a team of experienced and dedicated physiotherapists, they offer a comprehensive range of services to address various musculoskeletal and neurological conditions.

Modern and Advanced Facilities: Brar’s Physio Care is equipped with modern and advanced facilities, ensuring that patients receive the highest quality care. From advanced rehabilitation equipment to a soothing environment conducive to healing, every aspect is designed to enhance the overall therapeutic experience.

Individualized Treatment Plans: Recognizing that each patient is unique, Brar’s Physio Care develops individualized treatment plans. This personalized approach ensures that every individual receives targeted interventions tailored to their specific needs, maximizing the effectiveness of physiotherapy.

Holistic Approach to Pain Management: At Brar’s Physio Care, the focus goes beyond symptom relief; the team adopts a holistic approach to address the underlying causes of pain. This approach not only provides immediate relief but also contributes to the long-term well-being of the patients.

Positive Patient Outcomes: The success of Brar’s Physio Care is reflected in the positive outcomes experienced by patients. Through a combination of evidence-based practices, compassionate care, and patient education, individuals achieve improved mobility, reduced pain, and an enhanced quality of life.

Community Trust and Recognition: As the best physiotherapy centre in Zirakpur, Brar’s Physio Care has earned the trust and recognition of the community. The center’s reputation for excellence in physiotherapy is a testament to its unwavering commitment to patient care and positive outcomes.

Conclusion:

Starting a journey to start a life without pain is possible with the expertise of an experienced physiotherapist in Mohali. Through individualized exercise programs, manual therapy techniques, lifestyle modifications, and education, pain management becomes a comprehensive and sustainable endeavor.

When seeking the best physiotherapy centre in Zirakpur, Brar’s Physio Care emerges as a beacon of excellence, offering modern and advanced facilities, individualized treatment plans, and a holistic approach to pain management. Take the first step towards a pain-free life and experience the transformative care provided by Brar’s Physio Care.

#Best Physiotherapy Centre in Zirakpur

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Tout n'est pas perdu!

22 septembre 2023

Malgré le diagnostic un peu pessimiste du médecin le 20 septembre, la physio experte en cyclisme que je rencontre me donne espoir. Je vais pouvoir aller au Portugal sans problème, selon elle. Suffit que je fasse mes exercices et que je m’entraîne avant. J’ai deux mois pour le faire. Elle dit que des blessures comme ça, elle en voit chaque semaine et que les gens peuvent continuer de faire ce qui les passionnent. Elle trouve que j’ai une cadence trop lente, je pousse trop, je reste trop sur les gears les plus difficiles. Il faut que je change complètement mon style de cyclisme, que je mouline plus et que je ‘’pédale plus dans le beurre’’. Mon enflure est aussi sûrement dû au fait que j’ai arrêté de faire du vélo pendant une longue période de temps avant de recommencer, mais pas assez graduellement. Bref, pour mes exercices, je fais le squat à une jambe, le pont fessier unilatéral, l’abduction de la hanche, l’extension du genou assis, et monter et descendre les marches en gardant le genou bien droit, en ligne avec mes orteils, plus l’étirement de mes quads et mes fessiers. Ces exercices seront aussi mon échauffement pré-vélo.

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The world of physical therapy is a vibrant and vital part of the healthcare landscape. Whether you’re an athlete nursing an injury, an older adult looking to maintain your independence, or anyone else seeking relief from pain and discomfort, the benefits of physiotherapy are numerous and profound.

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The Importance of Seeing the Best Chiropractor in Brampton for Sports Injuries

Chiropractic medicine is a non-invasive method of treatment that focuses on the muscles, joints, spine, and nervous system. It has been growing in popularity for the last few years, and now, over 4.5 million Canadians see chiropractors annually. You, too, can visit the best chiropractor in Brampton and begin your journey to non-medicated pain relief.

The health benefits of visiting the best chiropractor in Brampton for athletes

Relieve pain

Pain is often managed with the use of non-steroidal anti-inflammatory drugs (NSAIDs), including ibuprofen and naproxen. Unfortunately, long-term use of NSAIDs can result in multiple health risks,such as high blood pressure, kidney disease, and heart failure.

Chiropractic care offers a non-medicated alternative to pain management. This treatment addresses pain at its source, ensuring long-term relief and restoring function. Moreover, visiting a chiropractor can reduce an athlete’s reliance on opioids, which are often abused.

Reduce the risk of injuries.

Many athletes fear the possibility of injuries permanently damaging their bodies and, in turn, their careers. Thankfully, chiropractic care may help prevent such situations, treating issues such as back pain, neck pain, swollen muscles, and pulled hamstrings.

Experienced chiropractors may also help treat conditions such as headaches, tendonitis, dislocations, and more.

Improve sleep

Sometimes, all you need is a good night’s sleep to prepare you for a big game. Insomnia, restlessness, and sleep apnea can affect your overall performance and endurance, so it’s not only essential for you to practice diligently but also get some rest.

Chiropractic treatments may help improve the quality of your sleep, especially if you’re dealing with chronic, uncomfortable pain. Plus, visiting your chiropractor regularly will improve your overall awareness and responsiveness, ultimately boosting your performance on the field, track, or at the gym.

Seeing the best chiropractor in Brampton is a must for athletes and sports enthusiasts,no matter if you want to relieve discomfort or improve your overall mobility. Physio Village Clinic is a trusted rehabilitation and wellness center offering professional chiropractic services in Ontario, home to expert physiotherapists, chiropractors, and kinesiologists.

Don’t let pain hold you back from staying in shape. Book an appointment with Physio Village Clinic today and discover the benefits of chiropractic care.

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ENHANCE PHYSIO LAVINGTON

Enhance Physio Lavington is a leading clinic in the region.

We offer an array of treatments to help you transfer and live far better, no matter who that you are. Our expert and Expert workforce provides compassionate treatment and wants to make your accidents far better – but in addition cause you to much better overall. Check out us these days for all your physiotherapy needs!

PHYSIOTHERAPY SERVICES

At Enhance Physio therapy, we understand that distinctive disorders and injuries have to have other strategies to enable take care of them. This is why, we provide extra specialty Physiotherapy Near Me# services to help with particular healthcare circumstances.

Physiotherapy

We make it easier to with typical physiotherapy assist, which include musculoskeletal damage, back, neck and spinal discomfort, in advance of and immediately after operation (Pre and Put up-Operative Physiotherapy), Paediatric Physiotherapy and Athletics Physiotherapy.

Specialist Physiotherapy Products and services

We can easily support you with our substantial knowledge in expert physiotherapy, including Neurological Rehabilitation, Vertigo or Vestibular (interior ear), Physiotherapy, strength plans, and TMJ (Temporomandibular Joint or Jaw) physio, dry needling, and chronic or persistent discomfort.

Occupational Physiotherapy

We provide A selection of Occupational Physiotherapy companies which include on-web site workplace physiotherapy expert services, pre-employment assessments, early intervention systems, and workcover physiotherapy that can help make sure that your personnel are wholesome and in the position to do their most effective get the job done.

Physical exercise Systems

At Enhance Physio, we offer you a tailored exercise software to help in raising and enhancing energy, motion, and performance. These include The great Dwelling with Arthritis: Denmark (GLA:D) Software, concussion management, ache management, hydrotherapy and managing assessments, and Work out Physiology.

Strength and Conditioning

Boost your energy and conditioning with our Exercise systems, pre-period screenings, gait assessments, junior athlete development, and managing assessments.

Further Services

Our allied well being pros provide more physio solutions to help Serious discomfort administration. These include things like staying a registered NDIS delivering you with use of services during the consolation of your property in the Albury NSW place. Pregnancy massage, floatation therapy, and casting, splints and orthotics.

Why Opt for Enhance Physio?

We care about you, your family and our community. Regardless of what your injuries or problem is, you may be welcomed towards the Enrich Family members by our extremely qualified, Experienced, and compassionate team. We’ll get the job done intently with you to develop a structured Health care strategy which exceeds your anticipations. We wish to do extra than simply make your personal injury greater or make it easier to take care of your agony, we’ll purpose to cause you to far better General.

We assist you in some ways from post-medical procedures to men’s and girls’s wellness, personnel compensation, right by means of to that niggling again agony after gardening. We address patients from toddlers by to your aged and realize the Bodily demands at distinct stages of daily life. It doesn't matter what your injury or your age, you will almost always be presented with an expert tactic plus a large common of care.

We address non-public patients, WorkCover, NDIS, DVA, TAC and EPC and also have employees skilled in sports activities injuries, again and neck ache, vestibular rehabilitation, Gals’s health and fitness, casting / splinting, and dry needling.

Contact or visit us at:

Physio Lavington

346 Griffith Rd,

Lavington NSW 2641

[phone]

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What You Ought to Learn about a Chiropractor Solution

 If you're seeking a chiropractic practitioner solution, you should understand that there are various types of chiropractic practitioners. In addition to standard chiropractors, you can locate a variety of other alternative healthcare providers. Actually, a lot of these doctors work in different setups, including private method, interprofessional facilities, family health and wellness groups, health centers, as well as also onsite assistance for large corporations. Despite where a chiropractic physician functions, he or she will typically work in partnership with various other health care companies, including clinical physicians, physio therapists, signed up massage therapy therapists, as well as midwives. The objective of chiropractic treatment is to deal with the entire body instead of simply particular signs and symptoms. Go to website for more info on the  chiropractic practitioner solution on this page.

Specifically, chiropractic practitioners focus on the spine as well as neck to ease discomfort and also enhance general wellness. Chiropractics physician will certainly review your condition as well as recommend a therapy plan that will certainly be most helpful for your certain demands. Along with providing prompt alleviation, they will help you to boost your posture by providing you with advice on the very best way to sit at a workdesk or stand at a table. Many individuals find that regular chiropractic treatment can help them conquer discomfort and also enhance their basic stamina. Several chiropractic practitioners supply mishap victims with paperwork as well as medical diagnosis of their injuries. Relying on the intensity of the crash, vehicle accident sufferers can experience different types of injuries. 

These include sprains, pressures, as well as aches. While some crashes are minor, others lead to substantial injuries. Chiropractors can assist crash targets recuperate settlement for their losses. These professionals can give evidence for the insurance company that they're claiming. So, if you have actually been in a vehicle accident, it deserves looking into the numerous chiropractic practitioner solutions that exist in the area. Chiropractic doctors are very educated specialists who do common clinical treatments. Mobility Plus Chiropractic experts will aid you with typical conditions and recognize unique threats associated with your problem. In specific cases, chiropractic practitioners might refer individuals to medical professionals for further examination. 

Apart from these clinical specialists, there are other healthcare providers who can aid you discover the appropriate chiropractor. You ought to always talk to these specialists before you set up an appointment. If you're searching for a chiropractic specialist, discover if the place of the chiropractic doctor solution is accessible for you. A chiropractor makes use of evidence-based medical techniques to identify and deal with illness. They likewise use hands-on strategies to ease discomfort and also recover function to joints as well as muscles. It is an exceptional option to prescription medicines and also surgical procedure. This alternative health care alternative is secure and also efficient. And also the benefits are apparent. 

When you're experiencing back or neck pain, take into consideration going to a chiropractor. It can enhance your life in several ways. You might be able to return to work quicker than you assumed. A chiropractic specialist's adjustment process includes placing you in particular placements that are most reliable for treating the issue. In the majority of situations, you'll exist encounter down on a cushioned table to be readjusted while the chiropractor makes use of controlled pressure to realign your spine and also joints. The chiropractic physician might make use of decline tables with sections that drop when stress is used, along with activators, tiny tools for gentle control. Small aches as well as pains can occur, yet they are generally short-term as well as disappear with normal treatment. Check out this blog: https://www.encyclopedia.com/economics/news-and-education-magazines/chiropractor to get enlightened more on this topic.

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Krsna Physio Plus is the best physiotherapy clinic in patna. Our experts are dedicatedly working to provide the excellence from past many years. Know more - https://krsnaphysioplus.com/centers/physiotherapist-in-patna/ Email us — [email protected] Contact us - 91-9811153274

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Back pain may appear and disappear, but it is always important to treat it as soon as you notice it! If not, it may lead to poor joint movement, core weakness, and poor muscle coordination, all of which may lead to unwanted injuries in the future.

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Ohh prompts! Maybe 21 and some shippy JonTim?

OK I know I agonized about this one but NO REALLY THANK YOU IT WAS GREAT <3! It was a GREAT exercise for writing in so many ways for me! Also I know the prompt "Maybe you should sit down" sort of implies getting bad news or something more than what popped into my brain, but this is what popped IMMEDIATELY into my brain so I went with it 83 Also again this is my first JonTim so be gentle with me uwu! Honestly it's my first time writing Tim in general for longer than one sentence so there's that too jfhlsajf XT Anyway enjoy!

Jon would have infinitely preferred to think of his bungled little excursion as a calculated risk that the whims of capricious probability had simply decided he had lost on that particular doomed occasion. What it truly was, however, was an infinitely predictable culmination of skipping his physio stretches for three mornings in a row, deciding a quick jaunt into the stacks to hunt for a statement to cross reference with the one he had been working on all morning did not, in fact, require the aid of his cane, and several cups of black tea on an empty stomach with their resultant caffeine jitters that had left him splayed and wobbling like a newborn fawn with one hand anchoring him in a vice grip to the handle of a file drawer. His bad leg ached in that special way it did that he knew all too well could be catastrophic if he moved it even slightly wrong, and set him back significantly on his physio progress. That oft repeated foible would also attract the ire and derision of literally every single person who knew him, never mind the physical therapists at the clinic, and he was very much not prepared to deal with that on top of everything else.

Lucky for him he wasn’t even supposed to be back at the institute in the first place, so no one would be looking for him, and he was reasonably assured that he would have plenty of time to figure out how to escape unscathed, or at least enough to hide a suspicious limp for a day or two. Unlucky for him, probability it seemed, also liked to double down.

“Alright there, boss man?”

Tim’s jovial voice echoed through the file cabinets like the worst song on the juke at the pub out of all of the hundreds of better selections just as Jon was preparing to gingerly move his spasmodic leg. He sighed and closed his eyes bitterly.

“Oh, yes, just fine, just dangling precariously from this file cabinet to try out a new stretch, it’s called the ‘mind your own business’,” he growled.

Tim chuckled, the echoes of it raising pinprick hackles of irritation on the back of Jon’s neck as he emerged from the shadows, hands on his hips and wry, crooked grin on his scarred face.

“Maybe you should sit down.”

“And pray tell where, Timothy?” Jon snapped in a low growl.

Tim made a low whistle.

“Yikes! Busting out the -othy today? You must be in a bad way.”

“You think so? Whatever gave you that brilliant idea?” Jon drawled, rolling his eyes, “Are you going to stand there gawking and making me feel even more like an invalid or are you going to deign to render me aid?”

“I think I can spare a moment, just for you,” came the predictably smug retort, “What exactly would you like me to do?”

“I just need to sit a moment and massage it out, so fetching a chair from somewhere ought to suffice.”

Tim pondered the request as he strolled to Jon’s side, chewing his lower lip pensively.

“Well, I could do that for you, but seeing as you’re not actually supposed to be here yet I am a little concerned that dragging a chair randomly down to the archives would attract… unwanted attention? You know Martin would have a conniption.”

Sighing heavily, Jon pinched the bridge of his nose under his glasses.

“Good point.”

“How about my lap then?” Tim continued without missing a beat.

Jon choked on his own tongue as the tips of his ears burned like cinders.

“TIM! Is this really, truly, and honestly the appropriate moment to be… making a pass at me?”

Unfazed, Tim pressed a dramatic hand over his heart.

“Jon, I’m wounded! Ordinarily I’d be deeply offended you’d think my flirting skills so inelegant and crass, but I was actually being sincere this time.”

A dark brow slid skeptically, pointedly up Jon’s forehead.

“Beg pardon, but how could that possibly have ever, in any situation, been construed as sincere?”

“Well, we’ve determined a chair is too risky, the floor isn’t going to do you any favors, and I know you won’t let me carry you back to your office, so I won’t even bother to ask, so where does that leave us, hmmm? Plus, if you recall, I had much the same physio you did, I know the massages and the stretches, I can have you patched up and out of here in no time,” Tim elaborated, counting off on his fingers.

Jon hated it when anyone other than him was making the most sense in the conversation, and he gnashed his teeth and growled his begrudging acquiescence.

“…Fine.”

“Brilliant. Alright to touch?” Tim asked brightly, hands hovering a respectful few inches from Jon’s hand and shoulders.

Eyes narrowing to smoldering brown slits, the last embers of a dying fire, Jon made him wait a few moments for the wordless nod of approval.

“Okay, just taking your hand there, my other hand’s got your other arm, and easy does it…”

With surprising finesse and gentleness, Tim took Jon’s hand and eased him onto the ground with him and into his lap, taking great care to keep his seized-up leg straight and comfortable. Jon melded against his assistant, looping his arms loosely around Tim’s waist while he tipped his head against his shoulder and let his twisted-up bones and sinew go slack against the radiantly warm aegis of him. His shirt was screamingly loud and his hair was freshly pink and he always smelled crisp and free and wild, like a sea breeze on a sun-soaked twilight. Jon liked the way he smelled, and the self-assured posture of his broad shoulders and the heartening solidness of a body meant to be shirtless as often as possible holding him so secure in the humming powerlines of his care. Just to be touched was a visceral melody of nerve endings and synapses, to be touched by him was a blinding symphony of electric light and sound perfectly in tune to the aria of his core where so few dared to go.

“Not so awful right?” Tim teased, squeezing his affected knee with care.

“Get on with it, Stoker,” Jon murmured languidly into the crook of his neck.

“Ohoh, last name now. I’m on real thin ice, aren’t I?” he chortled in reply, pads of his fingers feeling out the ridge of a patella and skating down his calf.

Jon winced, opening one eye to glance guiltily up at the ever-chipper mien of Tim.

“I-“ he stuttered, his protest melting into a sigh, “No, you’re not. I’m sorry. You’re being helpful and I’m being an ass.”

“Mmm, that’s a smidge hyperbolic. You’re being snappish because you got caught being naughty, and you’re in pain, and you also got caught being in pain, which is probably the worst offense out of all of them.”

“I suppose…” Jon conceded, closing his eye and letting his body go slack again.

“Okay to roll your cuff up? Or would you prefer trouser leg down?”

“You can roll it up, I don’t mind.”

Tim promptly, neatly, folded the cuff of Jon’s trousers up only to just above the knee, baring the cratered mares of his leg. His fingers felt them out, felt the places where the worms bored holes in him that had forgotten which way to mend and pulled and tugged in a confused riot of fibrous muscle and scar tissue, and rolled through them with slow, deliberate tenderness. Jon hissed softly in pain, but Tim’s fingers knew the weft and trail of his muscles, and he squeezed and massaged and tilled them with expert care. Unhurriedly, painstakingly, Jon’s knee unlocked, and it bowed gratefully outward with the sigh of relief into a Hawaiian print collar.

“You’re allowed to hurt you know,” Tim whispered at length, fingers just stroking idly now.

“Everyone’s allowed to hurt,” Jon replied automatically, “It’s only that those of us who can bear it have the duty to do so for those who can’t.”

Tim chewed his lip in the wake of that, weighing his feelings against his words carefully.

“And what god decides who is who?”

Only silence from the clinging, boneless and wounded creature in his lap.

“I’m just saying. I was right there with you, the same thing happened to me, so maybe share a little of this one, hmm?” he tried again, nudging at Jon’s temple with the tip of his nose, letting the silvered chestnut hairs tickle.

The strings of Jon’s body wound taut again around Tim’s fingers still tracing blind patterns on his shin, and he glanced up, daring to ensnare his irises only for a moment.

“I’ll try.”

A soft, breathless laugh whisked past Tim’s lips as he shook his head fondly.

“I guess that’s the best I’m going to get out of the high and mighty head archivist,” he huffed, “But I’ll take it. Now, where can I kiss it all better for you?”

It took Jon a full cycle of pouting, scowling, and digging vengeful fingers into Tim’s back before he could conjure an answer.

“Forehead, please.”

“You got it.”

Jon ducked his head to receive Tim’s lips pressed against his creased brow, and while he knew he bore a burden too great to be carried away with velvet kisses and frank words, for a moment at least he could feel just a bit lighter.

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Neurological rehabilitation, also known as neurorehabilitation, is a specialized form of rehabilitation that aims to improve the functioning and quality of life of individuals who have experienced injury, illness, or disease affecting the nervous system.

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