#Hilary Duff pregnancy and delivery
Text
Best Books on Pregnancy Reviews
Preferred Pregnancy Books
There are many pregnancy books on the market and below you will find some of my favorites along with links to access these for purchase.
As any pregnant mom will tell you these guides are designed to be there for reassurance that almost everything is OK and YOUR pregnancy is on track. If you are interested in understanding how your unborn child is developing each week and you want to know what is actually happening with the changes in YOUR own body than these books can be excellent resources along the way.
Examine these reviews of the best pregnancy books around and choose a guide or two that will go with you on your process from conception through labor and eventually the welcome birthing event!
What to Expect When You're Expecting, 4th edition simply by Heidi Murkoff and Sharon Mazel
A perennial New York Times bestseller and one of USA Today's 25 the majority of influential books. It's read by more than 90% of pregnant women who read a pregnancy book. Featuring a innovative look, a fresh perspective, and a friendlier-than-ever voice. Filled with up-to-date information reflecting not only what's new in pregnancy, nevertheless what's relevant to pregnant women. Detailed week-by-week fetal development section in the monthly chapters, an expanded chapter on pre-conception, and a brand new one on carrying multiples. Overflowing with tips, helpful hints, and humor (a pregnant woman's best friend), this new edition is more accessible and easier to use than ever before.
New Active Birth by Janet Balaskas
A pregnancy book that enables you to have the active birth you want. With this book, you can learn to develop all your body resources to deal with the instinctive experience of childbirth. Fully updated and extended with new information - including Mineral water Birth and Recovery After Birth. It offers prenatal and postnatal exercises with step by step photographs. It presents find section covering every aspect of Active Birth at home and in the hospital.
Birth Stories by Katrina O'Brien
Discuss other women's birth stories with this pregnancy book that tells you like it is. From natural birth at home to help you unexpected birth in the outdoors to planned Caesareans, these touchingly personal and funny tales illustrate how the method to arrival is less important than the love the child finds when it finally arrives.
The Mother of All Pregnancy Catalogs: The Ultimate Guide to Conception, Birth and Everything In Between by Ann Douglas
The ultimate guide to conception, delivery, and everything in between. Unlike all those other bossy, tell-you-what-to-do titles, this funny, entertaining guide presents parents with facts on such hot topics as pain relief during labor, episiotomy, and circumcision, and empowers them to get informed personal choices. It's packed with tools you won't find anywhere else, including:
Up the Duff by Kaz Cooke
That pregnancy bible gives you the low-down on pregnancy and birth. Lots of factual information about the babies growth, things know about expect etc . Absolutely hilarious.
Mayo Clinic Guide to a Healthy Pregnancy by Mayo Clinic
Would-be mothers in need of precise, accurate information from a reputable source will appreciate this pregnancy guide from the celebrated Mayo Clinic. 7 days by week accounts of the baby's development, entries on how pregnancy can be affected by dozens of previous health conditions (such since HIV and diabetes), self-care tips for side effects like nausea and back pain, sidebars that explain the change between identical and fraternal twins, etc . charts that indicate how to handle "troublesome signs and symptoms" during just about every three-week period. Another stellar feature is the book's even-handed series of "decision guides, " which help parents make people hard (and even guilt-inducing) choices about breastfeeding, circumcision and whether or not to go back to work.
Your Pregnancy Bible by way of Dr Anne Deans
This pregnancy book gives practical and reassuring advice during pregnancy. Written by a company of specialists, filled with everything parents need to know about the optimum environment for a developing baby and safeguarding the mother. That book contains special fold-out sections on each of the trimesters and the birth process, week-by-week images of the developing newborn baby, sympathetically illustrated chapters dealing with all aspects of pre-natal care, labor preparation, delivery experiences and care of the new child, as well as comprehensive reference sections on medical treatments and procedures in both pregnancy and the post-natal period.
Conception, Pregnant state and Birth by Dr Miriam Stoppard
A comprehensive pregnancy guide to everything from conception to birth. Widely recognised as the definitive guide to pregnancy and childbirth. Stunning photography and information covers the latest developments in pregnant state and birth, from up-to-date research on how your stress levels can affect your unborn baby to developments in providing your baby. Miriam Stoppard, MD is one of today's most popular medical personalities and has published over 40 titles.
Providing the Bump by Lisa Neal
A pregnancy book that clearly outlines pregnancy nutrition. Divided chronologically inside pre-conception, first, second and third trimesters and postpartum/breast-feeding. Provides women with all the information they need about their own not to mention their unborn child's nutritional requirements and the best way to fulfill them. Tried and true remedies for common complaints such as day sickness and heartburn, along with more than 100 easy-to-follow and absolutely delicious recipes. This is a must-have resource for all a lot of women wanting to maximize their unborn child's health, and their own, through what they eat.
Belly Laughs: The Nude Truth about Pregnancy and Childbirth by Jenny McCarthy
McCarthy applies her in-your-face manner and blue laughs to the subject of pregnancy and childbirth in this little piece of fun. She recounts her journey to being a mother with utter abandon; discussing topics that those other books tend to treat too gently, such as enemas, pubic hair growth, and sex in the ninth month. Women who find these topics too embarrassing to bring up now take over a place to read about them in a frank and open discussion. Like a gossipy girlfriend, McCarthy brings you within and makes you laugh; there's a certain comfort in knowing that even a sex symbol gets stretch marks and balloons so that you can 200 pounds during pregnancy.
Bonding with Your Bump by Dr Miriam Stoppard
A guide-book about falling gets interested your baby before birth. Presents advice and guidance on how to fall in love with your baby before birth. Building that special connection with your baby starts before birth. Forming a close, early bond can make a real difference to your baby's wellbeing, ones feelings as a parent and in creating a loving environment for when baby arrives. up-to-the-minute research with ignited and compassionate wisdom explains why mother-baby bonding is so vital. Learn to understand and cherish your unborn baby. This approach book guides you through this extraordinary time: from hearing your baby's heartbeat for the first time, to the primary magical days post birth.
The Pregnancy Bible: Your Complete Guide to Pregnancy and Early Parenthood Writers: Joanne Stone MD, Keith Eddleman MD
The Pregnancy Bible covers the complete sequence of fetal development around utero week by week. Full color photography with many life-size photos which are reproduced from state-of-the-art ultrasound graphics. Written in an easy-to-understand style that will especially appeal to first-time parents. With 300, 000 copies sold, it is the a lot of attractive and complete guide to this important event in parents' lives. Includes authoritative information about the latest developments having an effect on the well-being of an expectant mother and her baby. Specifically, these include:
New CDC recommendations about mercury and species of fish
Update on nuchal translucency screening
Update on screening for genetic disorders
Updated information about loss rates when amniocentesis
New information about 3D/4D ultrasound
Recent trends in cesarean delivery "on demand"
Update on Downs issue screening.
The Natural Way to a Better Pregnancy by Naish & Roberts
An easy-to-follow pregnancy guide to pre-conception health and wellbeing. Did you know that the food you eat, the environment you live in and the lifestyle you lead in the months before you conceive a child may have a profound effect on the wellbeing of your baby? Preconception health care, as outlined in this book, can prevent miscarriage, premature and stillbirths, congenital abnormalities and has a better than 80 per cent success rate in the treatment of infertility. Did you know that by following its simple principles, you can actively help ensure your baby will be content and alert, don't suffer from colic, feeding problems or other common ailments, and will be less likely to suffer from allergies, asthma or conduct problems? Complete, easy-to-follow guide to preconception health for BOTH prospective parents. Written by a Naturopath, herbalist, hypnotist and bestselling author who runs Australia's only clinic dedicated to helping people conceive happy, healthy babies the natural way.
The Complete Book of Pregnancy and Childbirth by Sheila Kitzinger
One of the most celebrated British authors on the sociological and also anthropological aspects of birth, breast feeding, and early parenthood. This book guides readers seeking a woman-centered rise experience through the newly researched alternatives now available. five major sections: Early Weeks, Physical and Emotional Changes, Expecting the Birth, the Experience of Birth, and You and Your Newborn, Candid information about what mothers need to know, ranging from ways to traverse the technical landscape of hospital births to making the personal choices of a water home birth. Encourages people to construct a birth plan, make their own space, and choose an effective birth companion. With revised appendices plus 300 updated photographs, drawings, and diagrams, this guide is a valuable resource for all.
The Working Woman's Motherhood Book by Marjorie Greenfield
Dr . Marjorie Greenfield draws from her experiences as an obstetrician and working parents and from more than a hundred interviews with mothers ranging from factory workers to high-powered attorneys, to create a unique aid for working women. This up-to-date guide addresses all the subjects you would expect to find in an authoritative book with pregnancy plus issues of special concern to the 60 to 80 percent of women who hold work opportunities during their pregnancies:
Is my workplace safe for my developing baby?
When should I tell my employer i am expecting?
How can I handle the discomforts of pregnancy when I need to work?
What laws will protect people when I take medical leave?
The 100 Healthiest Foods to Eat During Pregnancy: The Surprising Unbiased Truth approximately Foods You Should be Eating During Pregnancy but Probably Aren't by Jonny Bowden PH. D. C. N. Ohydrates., Allison Tannis MS
Eat the best foods for your baby's development! Nutrition is never more critical than at the time of pregnancy. What you choose to put on your plate affects you and your baby's health not just in utero but for a long time. Backed up by the latest nutritional research, this guide debunks pregnancy food myths and uncovers a number of surprising foodstuff choices that are superfoods for expectant mothers. This one-of-a-kind nutrition reference guide is also packed with helpful quick-reference charts as well as sidebars, highlighting healthy (but no less delicious! ) substitutes for commonly craved foods like ice cream and potato chips. You'll also discover the most up-to-date research regarding pregnancy dilemmas, such as how to get more omega-3s from fish in what you eat while avoiding mercury. Its pregnancy nutrition made easy!
Babycare Before Birth by Zita West
A motherhood book that shares the wisdom of a fertility expert and midwife. Bringing together fascinating new research that illustrates during pregnancy a woman can make a dramatic difference to her unborn baby's health, well-being, development, and all-round future potential by making small adjustments to her diet and lifestyle, this amazing book explains how to give your baby cheapest start in life.
What to Expect: Eating Well When You're Expecting by Heidi Murkoff
Provides moms-to-be with a realistic method to navigating healthily and deliciously through the nine months of pregnancy-at home, in the office, over the holidays, in restaurants. Comprehensive chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when looking to conceive again. 150 contemporary, tasty, and healthy recipes that feed mom and baby well, take little while to prepare, and are gentle on queasy tummies. Comes with a light, reader-friendly tone while delivering the most up-to-date information.
Things know about Expect Before You're Expecting by Heidi Murkoff
In the same fresh, contemporary voice that has made the fourth edition of What to Expect When You're Expecting so successful, Murkoff explains the whys and wherefores of getting your system ready for pregnancy, including pregnancy prep for both moms and dads to be. Filled with information on exercise, diet, pinpointing ovulation, lifestyle, workplace, and insurance changes you'll want to consider, and how to keep your relationship strong when you're focused on baby producing all the time. There are tips for older couples; when to look for help from a fertility specialist--including the latest on fertility drugs together with procedures--plus a complete fertility planner.
Eating for Pregnancy: The Essential Nutrition Guide and Cookbook for Today's Mothers-to-Be by means of Catherine Jones, Rose Ann Hudson
A volume that combines both recipes and nutritional advice aimed especially at the mother-to-be. Balancing optimum and unnecessary weight gain with the required dietary needs for a healthy lifestyle. Covers the requirements of diabetic, vegetarian and vegan diets. A chapter is dedicated to the vegetarian diet. Each department contains recommended pantry items for the recipes. Makes full use of convenience and semi-prepared ingredients to provide simple nevertheless flavorful dishes. Advice on vitamins, health hazards and goals. Each recipe is preceded with the nutritional goal for little one and mother-to-be and followed by tips for cooking, storage, health, special diets as well as complete meal ideas, variations along with the approximate nutritional content.
The Natural Pregnancy Book: Herbs, Nutrition, & Other Holistic Choices by Aviva Jill Romm M. D.
Reading this book is like having your own personal herbalist and midwife at your side. One of the first catalogs to explore botanical medicine and pregnancy. Follows the woman's journey from conception to birth, focusing on natural well being. Describes herbs that can promote and maintain a healthy pregnancy (along with those you should avoid during your term) and the principles of a healthy diet, with an emphasis on natural foods. Complete guide for the woman who envisions a safe pregnancy without the need of technological intervention, as nature intended.
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Life & Style, April 15
Cover: Meghan Markle’s dramatic delivery
Page 1: Photo Flash -- Hoda Kotb and Kathie Lee Gifford threw a star-studded goodbye party
Page 2: Contents
Page 4: Top 10 Rodarte looks -- Lucy Boynton, Yalitza Aparicio, Shailene Woodley, Tracee Ellis Ross, Danai Gurira
Page 5: Constance Wu, Dakota Fanning, Rowan Blanchard, Lady Gaga, Brie Larson
Page 6: Twinning -- Anne Hathaway vs. Miley Cyrus, Sandra Oh vs. Bella Hadid, Haley Lu Richardson vs. Kourtney Kardashian
Page 8: Katy Perry and Orlando Bloom starting a family
Page 9: The women of The View tell all, Throwback -- Milo Ventimiglia, Biggest Spenders of the Week -- Blake Griffin, Offset, Lupita Nyong’o, Nina Dobrev, J. Cole
Page 10: Priyanka Chopra cozies up to Nick Jonas’ ex Miley Cyrus, Jussie Smollett cleared of all charges
Page 12: Wendy Williams destroyed by her husband
Page 13: Lucy Hale is developing a frosty reputation with the cast and crew on the NYC set of Katy Keene, Cory Booker and Rosario Dawson talking marriage, VIP Style -- The Chainsmokers, Kat Graham, Fran Drescher, Sophie Turner and Joe Jonas, Luann de Lesseps, Giancarlo Stanton, Alyssa Edwards, Jamie Chung
Page 14: The Week in Photos -- Mandy Moore with Justin Hartley and Sterling K. Brown and Chrissy Metz and Dan Fogelman and Shane West
Page 15: Justin Theroux, Khloe Kardashian
Page 16: Jennifer Lopez and Constance Wu
Page 18: Ian Somerhalder, Jessie James Decker, Jimmy Kimmel and Science Bob Pflugfelder
Page 19: Kevin, Joe and Nick Jonas
Page 20: Cara Delevingne and James Corden, John Cena, Hilary Duff and Miriam Shor
Page 22: Millie Bobby Brown, Elle Fanning, Heidi Klum and Howie Mandel
Page 24: Stars Behaving Badly -- Mario Lopez and Cybill Shepherd, Kate McKinnon, Jimmy Fallon and Hugh Grant
Page 26: Saw What?! Tiffany Haddish on her romantic wish list, Jordan Peele on his fear of doppelgangers, Kelly Clarkson on her electric car, Amy Schumer on her pregnancy, Ariana Grande on her food obsession
Page 28: Lori Loughlin headed for a split from husband Mossimo Giannulli
Page 29: Christina El Moussa and Ant Anstead’s honeymoon baby, Lady Gaga and Jeremy Renner going public
Page 30: Cover Story -- Baby joy and drama for Duchess Meghan Markle
Page 34: Chip and Joanna Gaines fighting over baby no. 6
Page 36: Colin Farrell and Angelina Jolie getting cozy
Page 38: Why Katie Holmes can’t quit Jamie Foxx
Page 40: Love & Basketball -- Iggy Azalea and Nick Young, Gabrielle Union and Dwayne Wade, Eva Longoria and Tony Parker
Page 41: Kim Kardashian and Kris Humphries, Kendall Jenner and Ben Simmons or Blake Griffin, Khloe Kardashian and Tristan Thompson or James Harden or Rashad McCants or Lamar Odom
Page 42: Who Lives Here? Calvin Harris
Page 44: Entertainment
Page 45: Star Review -- Savannah Chrisley, the newsprint dress Taraji P. Henson wore on Empire is Gabriela Hearst’s “Jane” shirtdress
Page 46: Festival Fashion -- Alessandra Ambrosio
Page 48: Coachella Beauty -- Victoria Justice
Page 50: Style Crush -- Mandy Moore
Page 52: Diva or Down-to-Earth -- Sacha Baron Cohen, Gigi Hadid, Priyanka Chopra
Page 53: Helen Hunt, Jamie Chung
Page 54: Social Stars Posts of the Week -- Chris Hemsworth, Jennifer Lopez, Daniel Radcliffe, Heidi Klum and fiance Tom Kaulitz
Page 55: Pink and Carey Hart and son Jameson, Eric Stonestreet and Jesse Tyler Ferguson, Grey’s Anatomy stars Ellen Pompeo and Giacomo Gianniotti and Justin Chambers and Jesse Williams, Amy Schumer
Page 56: Horoscope -- Aries Kristen Stewart, They’re Not Together But They Should Be -- Aries Maisie Williams and Aquarius Evan Peters
Page 58: Made Ya Look -- Serena Williams and Roger Federer
Page 60: What I’m Into -- Susan Kelechi Watson
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New Post has been published on https://reesebird.com/2019/04/11/best-books-on-pregnancy-reviews/
Best Books on Pregnancy Reviews
Best Books on Pregnancy Reviews
Best Pregnancy Books
There are many pregnancy books on the market and below you will find some of my favorites along with links to access them for purchase.
As any pregnant mom will tell you these guides are designed to be there for reassurance that everything is OK and YOUR pregnancy is on track. If you are interested in understanding how your unborn child is developing each week or you want to know what is actually happening with the changes in your own body than these books can be excellent resources along the way.
Read these reviews of the best pregnancy books around and choose a guide or two that will go with you on your journey from conception through labor and eventually the welcome birthing event!
What to Expect When You're Expecting, 4th edition by Heidi Murkoff and Sharon Mazel
A perennial New York Times bestseller and one of USA Today 's 25 most important books. It's read by more than 90% of pregnant women who read a pregnancy book. Featuring a new look, a fresh perspective, and a friendlier-than-ever voice. Filled with up-to-date information reflecting not only what's new in pregnancy, but what's relevant to pregnant women. Detailed week-by-week fetal development section in the monthly chapters, an expanded chapter on pre-conception, and a brand new one on carrying multiples. Overflowing with tips, helpful hints, and humor (a pregnant woman's best friend), this new edition is more accessible and easier to use than ever before.
New Active Birth by Janet Balaskas
A pregnancy book that enables you to have the active birth you want. With this book, you can learn to develop all your body's resources to deal with the instinctive experience of childbirth. Fully updated and extended with new information – including Water Birth and Recovery After Birth. It offers prenatal and postnatal exercises with step by step photographs. It presents a detailed section covering every aspect of Active Birth at home and in the hospital.
Birth Stories by Katrina O'Brien
Share other women's birth stories with this pregnancy book that tells you like it is. From natural birth at home to unexpected birth in the outdoors to planned Caesareans, these touchingly personal and funny tales illustrate how the method of arrival is less important than the love the child finds when it finally arrives.
The Mother of All Pregnancy Books: The Ultimate Guide to Conception, Birth and Everything in Between by Ann Douglas
The ultimate guide to conception, birth, and everything in between. Unlike all those other bossy, tell-you-what-to-do titles, this funny, entertaining guide presents parents with all the facts on such hot topics as pain relief during labor, episiotomy, and circumcision, and empowers them to make informed personal choices. It's packed with tools you will not find anywhere else, including:
Up the Duff by Kaz Cooke
This pregnancy bible gives you the low-down on pregnancy and birth. Lots of factual information about the babies growth, what to expect etc. Absolutely hilarious.
Mayo Clinic Guide to a Healthy Pregnancy by Mayo Clinic
Would-be mothers looking for precise, accurate information from a reputable source will appreciate this pregnancy guide from the celebrated Mayo Clinic. week by week accounts of the baby's development, entries on how pregnancy can be affected by dozens of previous health conditions (such as HIV and diabetes), self-care tips for side effects like nausea and back pain, sidebars that explain the difference between identical and fraternal twins, etc. charts that indicate how to handle "troublesome signs and symptoms" during each three-week period. Another stellar feature is the book's even-handed series of "decision guides," which help parents make those hard (and even guilty-inducing) choices about breastfeeding, circumcision and whether or not to go back to work.
Your Pregnancy Bible by Dr Anne Deans
This pregnancy book gives practical and reassuring advice during pregnancy. Written by a team of specialists, filled with everything parents need to know about the optimum environment for a developing baby and safeguarding the mother. The book contains special fold-out sections on each of the trimesters and the birth process, week-by-week images of the developing baby, sympathetically illustrated chapters dealing with all aspects of pre-natal care, labor preparation, delivery experiences and care of the newborn, as well as comprehensive reference sections on medical treatments and procedures in both pregnancy and the post-natal period.
Conception, Pregnancy and Birth by Dr Miriam Stoppard
A comprehensive pregnancy guide to everything from conception to birth. Widely accepted as the definitive guide to pregnancy and childbirth. Stunning photography and information covers the latest developments in pregnancy and birth, from up-to-date research on how your levels levels can affect your unborn baby to developments in delivering your baby. Miriam Stoppard, MD is one of today's most popular medical personalities and has published over 40 titles .
Feeding the Bump by Lisa Neal
A pregnancy book that clearly outlines pregnancy nutrition. Divided chronologically into pre-conception, first, second and third trimesters and postpartum / breast-feeding. Provided women with all the information they need about their own and their unborn child's nutritional requirements and the best way to fulfill them. Tried and true remedies for common complaints such as morning sickness and heartburn, along with more than 100 easy-to-follow and absolutely delicious recipes. This is a must-have resource for all women wanting to maximize their unborn child's health, and their own, through what they eat.
Belly Laughs: The Naked Truth about Pregnancy and Childbirth by Jenny McCarthy
McCarthy applies her in-your-face manner and blue humor to the subject of pregnancy and childbirth in this little piece of fun. She reads her journey to motherhood with utter abandon; discussing topics that those other books tend to treat too gently, such as enemas, pubic hair growth, and sex in the ninth month. Women who find these topics too embarrassing to bring up now have a place to read about them in a frank and open discussion. Like a gossipy girlfriend, McCarthy brings you in and makes you laugh; there's a certain comfort in knowing that even a sex symbol gets stretch marks and balloons to 200 pounds during pregnancy.
Bonding with Your Bump by Dr Miriam Stoppard
A guide-book about falling in love with your baby before birth. Presents advice and guidance on how to fall in love with your baby before birth. Building that special relationship with your baby starts before birth. Forming a close, early bond can make a real difference to your baby's wellbeing, your feelings as a parent and in creating a loving environment for when baby arrives. up-to-the-minute research with enlightened and compassionate wisdom explains why mother-baby bonding is so vital. Learn to understand and cherish your unborn baby. This book guides you through this extra time: from hearing your baby's heartbeat for the first time, to the first magical days post birth.
The Pregnancy Bible: Your Complete Guide to Pregnancy and Early Parenthood Editors: Joanne Stone MD, Keith Eddleman MD
The Pregnancy Bible covers the complete sequence of fetal development in utero week by week. Full color photography with many life-size photos which are reproduced from state-of-the-art ultrasound images. Written in an easy-to-understand style that will especially appeal to first-time parents.With 300,000 copies sold, it is the most attractive and complete guide to this important event in parents' lives. Includes authoritative information about the latest developments affecting the well-being of an expectant mother and her baby. Specifically, these include:
New CDC recommendations about mercury and fish
Update on nuchal translucency screening
Update on screening for genetic disorders
Updated information about loss rates after amniocentesis
New information about 3D / 4D ultrasound
Recent trends in cesarean delivery "on demand"
Update on Downs syndrome screening.
The Natural Way to a Better Pregnancy by Naish & Roberts
An easy-to-follow pregnancy guide to pre-conception health. Did you know that the food you eat, the environment you live in and the lifestyle you lead in the months before you conceive a child can have a substantial effect on the wellbeing of your baby? Preconception health care, as outlined in this book, can prevent miscarriage, premature and stillbirths, congenital abnormalities and has a better than 80 per cent success rate in the treatment of infertility. Did you know that by following its simple principles, you can actively help ensure your baby will be content and alert, will not suffer from colic, feeding problems or other common ailments, and will be less likely to suffer from allergies, asthma or behavioral problems? Complete, easy-to-follow guide to preconception health for BOTH prospective parents. Written by a Naturopath, herbalist, hypnotherapist and bestselling author who runs Australia's only clinic dedicated to helping people conceive happy, healthy babies naturally.
The Complete Book of Pregnancy and Childbirth by Sheila Kitzinger
One of the most celebrated British authors on the sociological and anthropological aspects of birth, breastfeeding feeding, and early parenthood. This book guides readers seeking a woman-centered birth experience through the newly researched alternatives now available. five major sections: Early Weeks, Physical and Emotional Changes, Anticipating the Birth, the Experience of Birth, and You and Your Newborn, Candidate information about what mothers need to know, ranging from ways to navigate the technical landscape of hospital births to making the personal choices of a water home birth. Encourages readers to construct a birth plan, make their own space, and choose an effective birth companion. With revised appendices and 300 updated photographs, drawings, and diagrams, this guide is a valuable resource for all.
The Working Woman's Pregnancy Book by Marjorie Greenfield
Dr. Marjorie Greenfield draws from her experiences as an obstetrician and working mom and from more than a hundred interviews with mothers ranging from factory workers to high-powered attorneys, to create a unique resource for working women. This up-to-date guide addresses all the subjects you would expect to find in an authoritative book on pregnancy plus issues of special concern to the 60 to 80 percent of women who hold jobs during their pregnancies:
Is my workplace safe for my developing baby?
When should I tell my employer that I am expecting?
How can I handle the discomforts of pregnancy when I need to work?
What laws will protect me when I take medical leave?
The 100 Healthiest Foods to Eat During Pregnancy: The Surprising Unbiased Truth about Foods You Should Be Eating During Pregnancy but Probably Not by Jonny Bowden PH.DCNS, Allison Tannis MS
Eat the best foods for your baby's development! Nutrition is never more critical than during pregnancy. What you choose to put on your plate affects you and your baby's health not just in utero but for years to come. Backed up by the latest nutritional research, this guide debunks pregnancy food myths and uncovers a number of surprising food choices that are superfoods for expectant mothers. This one-of-a-kind nutrition reference guide is also packed with helpful quick-reference charts and sidebars, highlighting healthy (but no less delicious!) Substitutes for commonly craved foods like ice cream and potato chips. You'll also discover the most up-to-date research regarding pregnancy dilemmas, such as how to get more omega-3s from fish in your diet while avoiding mercury. Its pregnancy nutrition made easy!
Babycare Before Birth by Zita West
A pregnancy book that shares the wisdom of a fertility expert and midwife. Bringing together fascinating new research that shows during pregnancy a woman can make a dramatic difference to her unborn baby's health, well-being, development, and all-round future potential by making small adjustments to her diet and lifestyle, this amazing book explains how to give your baby the best possible start in life.
What to Expect: Eating Well When You're Expecting by Heidi Murkoff
Provided mothers-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy-at home, in the office, over the holidays, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. 150 contemporary, tasty, and healthy recipes that feed mom and baby well, take little time to prepare, and are gentle on queasy tummies. Comes with a light, reader-friendly tone while delivering the most up-to-date information.
What to Expect Before You're Expecting by Heidi Murkoff
In the same fresh, contemporary voice that has made the 4th edition of What to Expect When You're Expecting so successful, Murkoff explains the whys and wherefores of getting your body ready for pregnancy, including pregnancy prep for both moms and dads to be. Filled with information on exercise, diet, pinpointing ovulation, lifestyle, workplace, and insurance changes you'll want to consider, and how to keep your relationship strong when you're focused on baby making all the time. There are tips for older couples; when to look for help from a fertility specialist – including the latest on fertility drugs and procedures – plus a complete fertility planner.
Eating for Pregnancy: The Essential Nutrition Guide and Cookbook for Today's Mothers-to-Be by Catherine Jones, Rose Ann Hudson
A volume that combines both recipes and nutritional advice aimed specifically at the mother-to-be. Balancing optimum and unnecessary weight gain with the required dietary needs for a healthy lifestyle. Addresses the requirements of diabetic, vegetarian and vegan diets. A chapter is dedicated to the vegetarian diet. Each section contains recommended pantry items for the recipes. Makes full use of convenience and semi-prepared ingredients to provide simple yet flavorful dishes. Advice on vitamins, health hazards and goals. Each recipe is preceded with the nutritional goal for baby and mother-to-be and followed by tips for cooking, storage, health, special diets as well as complete meal ideas, variations and the approximate nutritional content.
The Natural Pregnancy Book: Herbs, Nutrition, & Other Holistic Choices by Aviva Jill Romm MD
Reading this book is like having your own personal herbalist and midwife at your side. One of the first books to explore botanical medicine and pregnancy. Follow the woman's journey from conception to birth, focusing on natural health. Describes herbs that can promote and maintain a healthy pregnancy (along with those you should avoid during your term) and the basics of a healthy diet, with an emphasis on natural foods. Complete guide for the woman who envisages a safe pregnancy without technological intervention, as nature intended.
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Text
Best Books on Pregnancy Reviews
Best Pregnancy Books
There are many pregnancy books on the market and below you will find some of my favorites along with links to access them for purchase.
As any pregnant mom will tell you these guides are designed to be there for reassurance that everything is OK and YOUR pregnancy is on track. If you are interested in understanding how your unborn child is developing each week or you want to know what is actually happening with the changes in your own body than these books can be excellent resources along the way.
Read these reviews of the best pregnancy books around and choose a guide or two that will go with you on your journey from conception through labor and eventually the welcome birthing event!
What to Expect When You're Expecting, 4th edition by Heidi Murkoff and Sharon Mazel
A perennial New York Times bestseller and one of USA Today 's 25 most important books. It's read by more than 90% of pregnant women who read a pregnancy book. Featuring a new look, a fresh perspective, and a friendlier-than-ever voice. Filled with up-to-date information reflecting not only what's new in pregnancy, but what's relevant to pregnant women. Detailed week-by-week fetal development section in the monthly chapters, an expanded chapter on pre-conception, and a brand new one on carrying multiples. Overflowing with tips, helpful hints, and humor (a pregnant woman's best friend), this new edition is more accessible and easier to use than ever before.
New Active Birth by Janet Balaskas
A pregnancy book that enables you to have the active birth you want. With this book, you can learn to develop all your body's resources to deal with the instinctive experience of childbirth. Fully updated and extended with new information – including Water Birth and Recovery After Birth. It offers prenatal and postnatal exercises with step by step photographs. It presents a detailed section covering every aspect of Active Birth at home and in the hospital.
Birth Stories by Katrina O'Brien
Share other women's birth stories with this pregnancy book that tells you like it is. From natural birth at home to unexpected birth in the outdoors to planned Caesareans, these touchingly personal and funny tales illustrate how the method of arrival is less important than the love the child finds when it finally arrives.
The Mother of All Pregnancy Books: The Ultimate Guide to Conception, Birth and Everything in Between by Ann Douglas
The ultimate guide to conception, birth, and everything in between. Unlike all those other bossy, tell-you-what-to-do titles, this funny, entertaining guide presents parents with all the facts on such hot topics as pain relief during labor, episiotomy, and circumcision, and empowers them to make informed personal choices. It's packed with tools you will not find anywhere else, including:
Up the Duff by Kaz Cooke
This pregnancy bible gives you the low-down on pregnancy and birth. Lots of factual information about the babies growth, what to expect etc. Absolutely hilarious.
Mayo Clinic Guide to a Healthy Pregnancy by Mayo Clinic
Would-be mothers looking for precise, accurate information from a reputable source will appreciate this pregnancy guide from the celebrated Mayo Clinic. week by week accounts of the baby's development, entries on how pregnancy can be affected by dozens of previous health conditions (such as HIV and diabetes), self-care tips for side effects like nausea and back pain, sidebars that explain the difference between identical and fraternal twins, etc. charts that indicate how to handle "troublesome signs and symptoms" during each three-week period. Another stellar feature is the book's even-handed series of "decision guides," which help parents make those hard (and even guilty-inducing) choices about breastfeeding, circumcision and whether or not to go back to work.
Your Pregnancy Bible by Dr Anne Deans
This pregnancy book gives practical and reassuring advice during pregnancy. Written by a team of specialists, filled with everything parents need to know about the optimum environment for a developing baby and safeguarding the mother. The book contains special fold-out sections on each of the trimesters and the birth process, week-by-week images of the developing baby, sympathetically illustrated chapters dealing with all aspects of pre-natal care, labor preparation, delivery experiences and care of the newborn, as well as comprehensive reference sections on medical treatments and procedures in both pregnancy and the post-natal period.
Conception, Pregnancy and Birth by Dr Miriam Stoppard
A comprehensive pregnancy guide to everything from conception to birth. Widely accepted as the definitive guide to pregnancy and childbirth. Stunning photography and information covers the latest developments in pregnancy and birth, from up-to-date research on how your levels levels can affect your unborn baby to developments in delivering your baby. Miriam Stoppard, MD is one of today's most popular medical personalities and has published over 40 titles .
Feeding the Bump by Lisa Neal
A pregnancy book that clearly outlines pregnancy nutrition. Divided chronologically into pre-conception, first, second and third trimesters and postpartum / breast-feeding. Provided women with all the information they need about their own and their unborn child's nutritional requirements and the best way to fulfill them. Tried and true remedies for common complaints such as morning sickness and heartburn, along with more than 100 easy-to-follow and absolutely delicious recipes. This is a must-have resource for all women wanting to maximize their unborn child's health, and their own, through what they eat.
Belly Laughs: The Naked Truth about Pregnancy and Childbirth by Jenny McCarthy
McCarthy applies her in-your-face manner and blue humor to the subject of pregnancy and childbirth in this little piece of fun. She reads her journey to motherhood with utter abandon; discussing topics that those other books tend to treat too gently, such as enemas, pubic hair growth, and sex in the ninth month. Women who find these topics too embarrassing to bring up now have a place to read about them in a frank and open discussion. Like a gossipy girlfriend, McCarthy brings you in and makes you laugh; there's a certain comfort in knowing that even a sex symbol gets stretch marks and balloons to 200 pounds during pregnancy.
Bonding with Your Bump by Dr Miriam Stoppard
A guide-book about falling in love with your baby before birth. Presents advice and guidance on how to fall in love with your baby before birth. Building that special relationship with your baby starts before birth. Forming a close, early bond can make a real difference to your baby's wellbeing, your feelings as a parent and in creating a loving environment for when baby arrives. up-to-the-minute research with enlightened and compassionate wisdom explains why mother-baby bonding is so vital. Learn to understand and cherish your unborn baby. This book guides you through this extra time: from hearing your baby's heartbeat for the first time, to the first magical days post birth.
The Pregnancy Bible: Your Complete Guide to Pregnancy and Early Parenthood Editors: Joanne Stone MD, Keith Eddleman MD
The Pregnancy Bible covers the complete sequence of fetal development in utero week by week. Full color photography with many life-size photos which are reproduced from state-of-the-art ultrasound images. Written in an easy-to-understand style that will especially appeal to first-time parents.With 300,000 copies sold, it is the most attractive and complete guide to this important event in parents' lives. Includes authoritative information about the latest developments affecting the well-being of an expectant mother and her baby. Specifically, these include:
New CDC recommendations about mercury and fish
Update on nuchal translucency screening
Update on screening for genetic disorders
Updated information about loss rates after amniocentesis
New information about 3D / 4D ultrasound
Recent trends in cesarean delivery "on demand"
Update on Downs syndrome screening.
The Natural Way to a Better Pregnancy by Naish & Roberts
An easy-to-follow pregnancy guide to pre-conception health. Did you know that the food you eat, the environment you live in and the lifestyle you lead in the months before you conceive a child can have a substantial effect on the wellbeing of your baby? Preconception health care, as outlined in this book, can prevent miscarriage, premature and stillbirths, congenital abnormalities and has a better than 80 per cent success rate in the treatment of infertility. Did you know that by following its simple principles, you can actively help ensure your baby will be content and alert, will not suffer from colic, feeding problems or other common ailments, and will be less likely to suffer from allergies, asthma or behavioral problems? Complete, easy-to-follow guide to preconception health for BOTH prospective parents. Written by a Naturopath, herbalist, hypnotherapist and bestselling author who runs Australia's only clinic dedicated to helping people conceive happy, healthy babies naturally.
The Complete Book of Pregnancy and Childbirth by Sheila Kitzinger
One of the most celebrated British authors on the sociological and anthropological aspects of birth, breastfeeding feeding, and early parenthood. This book guides readers seeking a woman-centered birth experience through the newly researched alternatives now available. five major sections: Early Weeks, Physical and Emotional Changes, Anticipating the Birth, the Experience of Birth, and You and Your Newborn, Candidate information about what mothers need to know, ranging from ways to navigate the technical landscape of hospital births to making the personal choices of a water home birth. Encourages readers to construct a birth plan, make their own space, and choose an effective birth companion. With revised appendices and 300 updated photographs, drawings, and diagrams, this guide is a valuable resource for all.
The Working Woman's Pregnancy Book by Marjorie Greenfield
Dr. Marjorie Greenfield draws from her experiences as an obstetrician and working mom and from more than a hundred interviews with mothers ranging from factory workers to high-powered attorneys, to create a unique resource for working women. This up-to-date guide addresses all the subjects you would expect to find in an authoritative book on pregnancy plus issues of special concern to the 60 to 80 percent of women who hold jobs during their pregnancies:
Is my workplace safe for my developing baby?
When should I tell my employer that I am expecting?
How can I handle the discomforts of pregnancy when I need to work?
What laws will protect me when I take medical leave?
The 100 Healthiest Foods to Eat During Pregnancy: The Surprising Unbiased Truth about Foods You Should Be Eating During Pregnancy but Probably Not by Jonny Bowden PH.DCNS, Allison Tannis MS
Eat the best foods for your baby's development! Nutrition is never more critical than during pregnancy. What you choose to put on your plate affects you and your baby's health not just in utero but for years to come. Backed up by the latest nutritional research, this guide debunks pregnancy food myths and uncovers a number of surprising food choices that are superfoods for expectant mothers. This one-of-a-kind nutrition reference guide is also packed with helpful quick-reference charts and sidebars, highlighting healthy (but no less delicious!) Substitutes for commonly craved foods like ice cream and potato chips. You'll also discover the most up-to-date research regarding pregnancy dilemmas, such as how to get more omega-3s from fish in your diet while avoiding mercury. Its pregnancy nutrition made easy!
Babycare Before Birth by Zita West
A pregnancy book that shares the wisdom of a fertility expert and midwife. Bringing together fascinating new research that shows during pregnancy a woman can make a dramatic difference to her unborn baby's health, well-being, development, and all-round future potential by making small adjustments to her diet and lifestyle, this amazing book explains how to give your baby the best possible start in life.
What to Expect: Eating Well When You're Expecting by Heidi Murkoff
Provided mothers-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy-at home, in the office, over the holidays, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. 150 contemporary, tasty, and healthy recipes that feed mom and baby well, take little time to prepare, and are gentle on queasy tummies. Comes with a light, reader-friendly tone while delivering the most up-to-date information.
What to Expect Before You're Expecting by Heidi Murkoff
In the same fresh, contemporary voice that has made the 4th edition of What to Expect When You're Expecting so successful, Murkoff explains the whys and wherefores of getting your body ready for pregnancy, including pregnancy prep for both moms and dads to be. Filled with information on exercise, diet, pinpointing ovulation, lifestyle, workplace, and insurance changes you'll want to consider, and how to keep your relationship strong when you're focused on baby making all the time. There are tips for older couples; when to look for help from a fertility specialist – including the latest on fertility drugs and procedures – plus a complete fertility planner.
Eating for Pregnancy: The Essential Nutrition Guide and Cookbook for Today's Mothers-to-Be by Catherine Jones, Rose Ann Hudson
A volume that combines both recipes and nutritional advice aimed specifically at the mother-to-be. Balancing optimum and unnecessary weight gain with the required dietary needs for a healthy lifestyle. Addresses the requirements of diabetic, vegetarian and vegan diets. A chapter is dedicated to the vegetarian diet. Each section contains recommended pantry items for the recipes. Makes full use of convenience and semi-prepared ingredients to provide simple yet flavorful dishes. Advice on vitamins, health hazards and goals. Each recipe is preceded with the nutritional goal for baby and mother-to-be and followed by tips for cooking, storage, health, special diets as well as complete meal ideas, variations and the approximate nutritional content.
The Natural Pregnancy Book: Herbs, Nutrition, & Other Holistic Choices by Aviva Jill Romm MD
Reading this book is like having your own personal herbalist and midwife at your side. One of the first books to explore botanical medicine and pregnancy. Follow the woman's journey from conception to birth, focusing on natural health. Describes herbs that can promote and maintain a healthy pregnancy (along with those you should avoid during your term) and the basics of a healthy diet, with an emphasis on natural foods. Complete guide for the woman who envisages a safe pregnancy without technological intervention, as nature intended.
Source by Donna L Thomas
from Home Solutions Forev https://homesolutionsforev.com/best-books-on-pregnancy-reviews/
via Home Solutions Forev on Tumblr
from Home Solutions FOREV https://homesolutionsforev.wordpress.com/2019/04/19/best-books-on-pregnancy-reviews/
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Best Books on Pregnancy Reviews
Best Pregnancy Books
There are many pregnancy books on the market and below you will find some of my favorites along with links to access them for purchase.
As any pregnant mom will tell you these guides are designed to be there for reassurance that everything is OK and YOUR pregnancy is on track. If you are interested in understanding how your unborn child is developing each week or you want to know what is actually happening with the changes in your own body than these books can be excellent resources along the way.
Read these reviews of the best pregnancy books around and choose a guide or two that will go with you on your journey from conception through labor and eventually the welcome birthing event!
What to Expect When You’re Expecting, 4th edition by Heidi Murkoff and Sharon Mazel
A perennial New York Times bestseller and one of USA Today ’s 25 most important books. It’s read by more than 90% of pregnant women who read a pregnancy book. Featuring a new look, a fresh perspective, and a friendlier-than-ever voice. Filled with up-to-date information reflecting not only what’s new in pregnancy, but what’s relevant to pregnant women. Detailed week-by-week fetal development section in the monthly chapters, an expanded chapter on pre-conception, and a brand new one on carrying multiples. Overflowing with tips, helpful hints, and humor (a pregnant woman’s best friend), this new edition is more accessible and easier to use than ever before.
New Active Birth by Janet Balaskas
A pregnancy book that enables you to have the active birth you want. With this book, you can learn to develop all your body’s resources to deal with the instinctive experience of childbirth. Fully updated and extended with new information – including Water Birth and Recovery After Birth. It offers prenatal and postnatal exercises with step by step photographs. It presents a detailed section covering every aspect of Active Birth at home and in the hospital.
Birth Stories by Katrina O'Brien
Share other women’s birth stories with this pregnancy book that tells you like it is. From natural birth at home to unexpected birth in the outdoors to planned Caesareans, these touchingly personal and funny tales illustrate how the method of arrival is less important than the love the child finds when it finally arrives.
The Mother of All Pregnancy Books: The Ultimate Guide to Conception, Birth and Everything in Between by Ann Douglas
The ultimate guide to conception, birth, and everything in between. Unlike all those other bossy, tell-you-what-to-do titles, this funny, entertaining guide presents parents with all the facts on such hot topics as pain relief during labor, episiotomy, and circumcision, and empowers them to make informed personal choices. It’s packed with tools you will not find anywhere else, including:
Up the Duff by Kaz Cooke
This pregnancy bible gives you the low-down on pregnancy and birth. Lots of factual information about the babies growth, what to expect etc. Absolutely hilarious.
Mayo Clinic Guide to a Healthy Pregnancy by Mayo Clinic
Would-be mothers looking for precise, accurate information from a reputable source will appreciate this pregnancy guide from the celebrated Mayo Clinic. week by week accounts of the baby’s development, entries on how pregnancy can be affected by dozens of previous health conditions (such as HIV and diabetes), self-care tips for side effects like nausea and back pain, sidebars that explain the difference between identical and fraternal twins, etc. charts that indicate how to handle “troublesome signs and symptoms” during each three-week period. Another stellar feature is the book’s even-handed series of “decision guides,” which help parents make those hard (and even guilty-inducing) choices about breastfeeding, circumcision and whether or not to go back to work.
Your Pregnancy Bible by Dr Anne Deans
This pregnancy book gives practical and reassuring advice during pregnancy. Written by a team of specialists, filled with everything parents need to know about the optimum environment for a developing baby and safeguarding the mother. The book contains special fold-out sections on each of the trimesters and the birth process, week-by-week images of the developing baby, sympathetically illustrated chapters dealing with all aspects of pre-natal care, labor preparation, delivery experiences and care of the newborn, as well as comprehensive reference sections on medical treatments and procedures in both pregnancy and the post-natal period.
Conception, Pregnancy and Birth by Dr Miriam Stoppard
A comprehensive pregnancy guide to everything from conception to birth. Widely accepted as the definitive guide to pregnancy and childbirth. Stunning photography and information covers the latest developments in pregnancy and birth, from up-to-date research on how your levels levels can affect your unborn baby to developments in delivering your baby. Miriam Stoppard, MD is one of today’s most popular medical personalities and has published over 40 titles .
Feeding the Bump by Lisa Neal
A pregnancy book that clearly outlines pregnancy nutrition. Divided chronologically into pre-conception, first, second and third trimesters and postpartum / breast-feeding. Provided women with all the information they need about their own and their unborn child’s nutritional requirements and the best way to fulfill them. Tried and true remedies for common complaints such as morning sickness and heartburn, along with more than 100 easy-to-follow and absolutely delicious recipes. This is a must-have resource for all women wanting to maximize their unborn child’s health, and their own, through what they eat.
Belly Laughs: The Naked Truth about Pregnancy and Childbirth by Jenny McCarthy
McCarthy applies her in-your-face manner and blue humor to the subject of pregnancy and childbirth in this little piece of fun. She reads her journey to motherhood with utter abandon; discussing topics that those other books tend to treat too gently, such as enemas, pubic hair growth, and sex in the ninth month. Women who find these topics too embarrassing to bring up now have a place to read about them in a frank and open discussion. Like a gossipy girlfriend, McCarthy brings you in and makes you laugh; there’s a certain comfort in knowing that even a sex symbol gets stretch marks and balloons to 200 pounds during pregnancy.
Bonding with Your Bump by Dr Miriam Stoppard
A guide-book about falling in love with your baby before birth. Presents advice and guidance on how to fall in love with your baby before birth. Building that special relationship with your baby starts before birth. Forming a close, early bond can make a real difference to your baby’s wellbeing, your feelings as a parent and in creating a loving environment for when baby arrives. up-to-the-minute research with enlightened and compassionate wisdom explains why mother-baby bonding is so vital. Learn to understand and cherish your unborn baby. This book guides you through this extra time: from hearing your baby’s heartbeat for the first time, to the first magical days post birth.
The Pregnancy Bible: Your Complete Guide to Pregnancy and Early Parenthood Editors: Joanne Stone MD, Keith Eddleman MD
The Pregnancy Bible covers the complete sequence of fetal development in utero week by week. Full color photography with many life-size photos which are reproduced from state-of-the-art ultrasound images. Written in an easy-to-understand style that will especially appeal to first-time parents.With 300,000 copies sold, it is the most attractive and complete guide to this important event in parents’ lives. Includes authoritative information about the latest developments affecting the well-being of an expectant mother and her baby. Specifically, these include:
New CDC recommendations about mercury and fish
Update on nuchal translucency screening
Update on screening for genetic disorders
Updated information about loss rates after amniocentesis
New information about 3D / 4D ultrasound
Recent trends in cesarean delivery “on demand”
Update on Downs syndrome screening.
The Natural Way to a Better Pregnancy by Naish & Roberts
An easy-to-follow pregnancy guide to pre-conception health. Did you know that the food you eat, the environment you live in and the lifestyle you lead in the months before you conceive a child can have a substantial effect on the wellbeing of your baby? Preconception health care, as outlined in this book, can prevent miscarriage, premature and stillbirths, congenital abnormalities and has a better than 80 per cent success rate in the treatment of infertility. Did you know that by following its simple principles, you can actively help ensure your baby will be content and alert, will not suffer from colic, feeding problems or other common ailments, and will be less likely to suffer from allergies, asthma or behavioral problems? Complete, easy-to-follow guide to preconception health for BOTH prospective parents. Written by a Naturopath, herbalist, hypnotherapist and bestselling author who runs Australia’s only clinic dedicated to helping people conceive happy, healthy babies naturally.
The Complete Book of Pregnancy and Childbirth by Sheila Kitzinger
One of the most celebrated British authors on the sociological and anthropological aspects of birth, breastfeeding feeding, and early parenthood. This book guides readers seeking a woman-centered birth experience through the newly researched alternatives now available. five major sections: Early Weeks, Physical and Emotional Changes, Anticipating the Birth, the Experience of Birth, and You and Your Newborn, Candidate information about what mothers need to know, ranging from ways to navigate the technical landscape of hospital births to making the personal choices of a water home birth. Encourages readers to construct a birth plan, make their own space, and choose an effective birth companion. With revised appendices and 300 updated photographs, drawings, and diagrams, this guide is a valuable resource for all.
The Working Woman’s Pregnancy Book by Marjorie Greenfield
Dr. Marjorie Greenfield draws from her experiences as an obstetrician and working mom and from more than a hundred interviews with mothers ranging from factory workers to high-powered attorneys, to create a unique resource for working women. This up-to-date guide addresses all the subjects you would expect to find in an authoritative book on pregnancy plus issues of special concern to the 60 to 80 percent of women who hold jobs during their pregnancies:
Is my workplace safe for my developing baby?
When should I tell my employer that I am expecting?
How can I handle the discomforts of pregnancy when I need to work?
What laws will protect me when I take medical leave?
The 100 Healthiest Foods to Eat During Pregnancy: The Surprising Unbiased Truth about Foods You Should Be Eating During Pregnancy but Probably Not by Jonny Bowden PH.DCNS, Allison Tannis MS
Eat the best foods for your baby’s development! Nutrition is never more critical than during pregnancy. What you choose to put on your plate affects you and your baby’s health not just in utero but for years to come. Backed up by the latest nutritional research, this guide debunks pregnancy food myths and uncovers a number of surprising food choices that are superfoods for expectant mothers. This one-of-a-kind nutrition reference guide is also packed with helpful quick-reference charts and sidebars, highlighting healthy (but no less delicious!) Substitutes for commonly craved foods like ice cream and potato chips. You’ll also discover the most up-to-date research regarding pregnancy dilemmas, such as how to get more omega-3s from fish in your diet while avoiding mercury. Its pregnancy nutrition made easy!
Babycare Before Birth by Zita West
A pregnancy book that shares the wisdom of a fertility expert and midwife. Bringing together fascinating new research that shows during pregnancy a woman can make a dramatic difference to her unborn baby’s health, well-being, development, and all-round future potential by making small adjustments to her diet and lifestyle, this amazing book explains how to give your baby the best possible start in life.
What to Expect: Eating Well When You’re Expecting by Heidi Murkoff
Provided mothers-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy-at home, in the office, over the holidays, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. 150 contemporary, tasty, and healthy recipes that feed mom and baby well, take little time to prepare, and are gentle on queasy tummies. Comes with a light, reader-friendly tone while delivering the most up-to-date information.
What to Expect Before You’re Expecting by Heidi Murkoff
In the same fresh, contemporary voice that has made the 4th edition of What to Expect When You’re Expecting so successful, Murkoff explains the whys and wherefores of getting your body ready for pregnancy, including pregnancy prep for both moms and dads to be. Filled with information on exercise, diet, pinpointing ovulation, lifestyle, workplace, and insurance changes you’ll want to consider, and how to keep your relationship strong when you’re focused on baby making all the time. There are tips for older couples; when to look for help from a fertility specialist – including the latest on fertility drugs and procedures – plus a complete fertility planner.
Eating for Pregnancy: The Essential Nutrition Guide and Cookbook for Today’s Mothers-to-Be by Catherine Jones, Rose Ann Hudson
A volume that combines both recipes and nutritional advice aimed specifically at the mother-to-be. Balancing optimum and unnecessary weight gain with the required dietary needs for a healthy lifestyle. Addresses the requirements of diabetic, vegetarian and vegan diets. A chapter is dedicated to the vegetarian diet. Each section contains recommended pantry items for the recipes. Makes full use of convenience and semi-prepared ingredients to provide simple yet flavorful dishes. Advice on vitamins, health hazards and goals. Each recipe is preceded with the nutritional goal for baby and mother-to-be and followed by tips for cooking, storage, health, special diets as well as complete meal ideas, variations and the approximate nutritional content.
The Natural Pregnancy Book: Herbs, Nutrition, & Other Holistic Choices by Aviva Jill Romm MD
Reading this book is like having your own personal herbalist and midwife at your side. One of the first books to explore botanical medicine and pregnancy. Follow the woman’s journey from conception to birth, focusing on natural health. Describes herbs that can promote and maintain a healthy pregnancy (along with those you should avoid during your term) and the basics of a healthy diet, with an emphasis on natural foods. Complete guide for the woman who envisages a safe pregnancy without technological intervention, as nature intended.
Source by Donna L Thomas
from Home Solutions Forev https://homesolutionsforev.com/best-books-on-pregnancy-reviews/
via Home Solutions on WordPress
from Home Solutions FOREV https://homesolutionsforev.tumblr.com/post/184289457390
via Tim Clymer on Wordpress
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Text
Best Books on Pregnancy Reviews
Best Pregnancy Books
There are many pregnancy books on the market and below you will find some of my favorites along with links to access them for purchase.
As any pregnant mom will tell you these guides are designed to be there for reassurance that everything is OK and YOUR pregnancy is on track. If you are interested in understanding how your unborn child is developing each week or you want to know what is actually happening with the changes in your own body than these books can be excellent resources along the way.
Read these reviews of the best pregnancy books around and choose a guide or two that will go with you on your journey from conception through labor and eventually the welcome birthing event!
What to Expect When You're Expecting, 4th edition by Heidi Murkoff and Sharon Mazel
A perennial New York Times bestseller and one of USA Today 's 25 most important books. It's read by more than 90% of pregnant women who read a pregnancy book. Featuring a new look, a fresh perspective, and a friendlier-than-ever voice. Filled with up-to-date information reflecting not only what's new in pregnancy, but what's relevant to pregnant women. Detailed week-by-week fetal development section in the monthly chapters, an expanded chapter on pre-conception, and a brand new one on carrying multiples. Overflowing with tips, helpful hints, and humor (a pregnant woman's best friend), this new edition is more accessible and easier to use than ever before.
New Active Birth by Janet Balaskas
A pregnancy book that enables you to have the active birth you want. With this book, you can learn to develop all your body's resources to deal with the instinctive experience of childbirth. Fully updated and extended with new information – including Water Birth and Recovery After Birth. It offers prenatal and postnatal exercises with step by step photographs. It presents a detailed section covering every aspect of Active Birth at home and in the hospital.
Birth Stories by Katrina O'Brien
Share other women's birth stories with this pregnancy book that tells you like it is. From natural birth at home to unexpected birth in the outdoors to planned Caesareans, these touchingly personal and funny tales illustrate how the method of arrival is less important than the love the child finds when it finally arrives.
The Mother of All Pregnancy Books: The Ultimate Guide to Conception, Birth and Everything in Between by Ann Douglas
The ultimate guide to conception, birth, and everything in between. Unlike all those other bossy, tell-you-what-to-do titles, this funny, entertaining guide presents parents with all the facts on such hot topics as pain relief during labor, episiotomy, and circumcision, and empowers them to make informed personal choices. It's packed with tools you will not find anywhere else, including:
Up the Duff by Kaz Cooke
This pregnancy bible gives you the low-down on pregnancy and birth. Lots of factual information about the babies growth, what to expect etc. Absolutely hilarious.
Mayo Clinic Guide to a Healthy Pregnancy by Mayo Clinic
Would-be mothers looking for precise, accurate information from a reputable source will appreciate this pregnancy guide from the celebrated Mayo Clinic. week by week accounts of the baby's development, entries on how pregnancy can be affected by dozens of previous health conditions (such as HIV and diabetes), self-care tips for side effects like nausea and back pain, sidebars that explain the difference between identical and fraternal twins, etc. charts that indicate how to handle "troublesome signs and symptoms" during each three-week period. Another stellar feature is the book's even-handed series of "decision guides," which help parents make those hard (and even guilty-inducing) choices about breastfeeding, circumcision and whether or not to go back to work.
Your Pregnancy Bible by Dr Anne Deans
This pregnancy book gives practical and reassuring advice during pregnancy. Written by a team of specialists, filled with everything parents need to know about the optimum environment for a developing baby and safeguarding the mother. The book contains special fold-out sections on each of the trimesters and the birth process, week-by-week images of the developing baby, sympathetically illustrated chapters dealing with all aspects of pre-natal care, labor preparation, delivery experiences and care of the newborn, as well as comprehensive reference sections on medical treatments and procedures in both pregnancy and the post-natal period.
Conception, Pregnancy and Birth by Dr Miriam Stoppard
A comprehensive pregnancy guide to everything from conception to birth. Widely accepted as the definitive guide to pregnancy and childbirth. Stunning photography and information covers the latest developments in pregnancy and birth, from up-to-date research on how your levels levels can affect your unborn baby to developments in delivering your baby. Miriam Stoppard, MD is one of today's most popular medical personalities and has published over 40 titles .
Feeding the Bump by Lisa Neal
A pregnancy book that clearly outlines pregnancy nutrition. Divided chronologically into pre-conception, first, second and third trimesters and postpartum / breast-feeding. Provided women with all the information they need about their own and their unborn child's nutritional requirements and the best way to fulfill them. Tried and true remedies for common complaints such as morning sickness and heartburn, along with more than 100 easy-to-follow and absolutely delicious recipes. This is a must-have resource for all women wanting to maximize their unborn child's health, and their own, through what they eat.
Belly Laughs: The Naked Truth about Pregnancy and Childbirth by Jenny McCarthy
McCarthy applies her in-your-face manner and blue humor to the subject of pregnancy and childbirth in this little piece of fun. She reads her journey to motherhood with utter abandon; discussing topics that those other books tend to treat too gently, such as enemas, pubic hair growth, and sex in the ninth month. Women who find these topics too embarrassing to bring up now have a place to read about them in a frank and open discussion. Like a gossipy girlfriend, McCarthy brings you in and makes you laugh; there's a certain comfort in knowing that even a sex symbol gets stretch marks and balloons to 200 pounds during pregnancy.
Bonding with Your Bump by Dr Miriam Stoppard
A guide-book about falling in love with your baby before birth. Presents advice and guidance on how to fall in love with your baby before birth. Building that special relationship with your baby starts before birth. Forming a close, early bond can make a real difference to your baby's wellbeing, your feelings as a parent and in creating a loving environment for when baby arrives. up-to-the-minute research with enlightened and compassionate wisdom explains why mother-baby bonding is so vital. Learn to understand and cherish your unborn baby. This book guides you through this extra time: from hearing your baby's heartbeat for the first time, to the first magical days post birth.
The Pregnancy Bible: Your Complete Guide to Pregnancy and Early Parenthood Editors: Joanne Stone MD, Keith Eddleman MD
The Pregnancy Bible covers the complete sequence of fetal development in utero week by week. Full color photography with many life-size photos which are reproduced from state-of-the-art ultrasound images. Written in an easy-to-understand style that will especially appeal to first-time parents.With 300,000 copies sold, it is the most attractive and complete guide to this important event in parents' lives. Includes authoritative information about the latest developments affecting the well-being of an expectant mother and her baby. Specifically, these include:
New CDC recommendations about mercury and fish
Update on nuchal translucency screening
Update on screening for genetic disorders
Updated information about loss rates after amniocentesis
New information about 3D / 4D ultrasound
Recent trends in cesarean delivery "on demand"
Update on Downs syndrome screening.
The Natural Way to a Better Pregnancy by Naish & Roberts
An easy-to-follow pregnancy guide to pre-conception health. Did you know that the food you eat, the environment you live in and the lifestyle you lead in the months before you conceive a child can have a substantial effect on the wellbeing of your baby? Preconception health care, as outlined in this book, can prevent miscarriage, premature and stillbirths, congenital abnormalities and has a better than 80 per cent success rate in the treatment of infertility. Did you know that by following its simple principles, you can actively help ensure your baby will be content and alert, will not suffer from colic, feeding problems or other common ailments, and will be less likely to suffer from allergies, asthma or behavioral problems? Complete, easy-to-follow guide to preconception health for BOTH prospective parents. Written by a Naturopath, herbalist, hypnotherapist and bestselling author who runs Australia's only clinic dedicated to helping people conceive happy, healthy babies naturally.
The Complete Book of Pregnancy and Childbirth by Sheila Kitzinger
One of the most celebrated British authors on the sociological and anthropological aspects of birth, breastfeeding feeding, and early parenthood. This book guides readers seeking a woman-centered birth experience through the newly researched alternatives now available. five major sections: Early Weeks, Physical and Emotional Changes, Anticipating the Birth, the Experience of Birth, and You and Your Newborn, Candidate information about what mothers need to know, ranging from ways to navigate the technical landscape of hospital births to making the personal choices of a water home birth. Encourages readers to construct a birth plan, make their own space, and choose an effective birth companion. With revised appendices and 300 updated photographs, drawings, and diagrams, this guide is a valuable resource for all.
The Working Woman's Pregnancy Book by Marjorie Greenfield
Dr. Marjorie Greenfield draws from her experiences as an obstetrician and working mom and from more than a hundred interviews with mothers ranging from factory workers to high-powered attorneys, to create a unique resource for working women. This up-to-date guide addresses all the subjects you would expect to find in an authoritative book on pregnancy plus issues of special concern to the 60 to 80 percent of women who hold jobs during their pregnancies:
Is my workplace safe for my developing baby?
When should I tell my employer that I am expecting?
How can I handle the discomforts of pregnancy when I need to work?
What laws will protect me when I take medical leave?
The 100 Healthiest Foods to Eat During Pregnancy: The Surprising Unbiased Truth about Foods You Should Be Eating During Pregnancy but Probably Not by Jonny Bowden PH.DCNS, Allison Tannis MS
Eat the best foods for your baby's development! Nutrition is never more critical than during pregnancy. What you choose to put on your plate affects you and your baby's health not just in utero but for years to come. Backed up by the latest nutritional research, this guide debunks pregnancy food myths and uncovers a number of surprising food choices that are superfoods for expectant mothers. This one-of-a-kind nutrition reference guide is also packed with helpful quick-reference charts and sidebars, highlighting healthy (but no less delicious!) Substitutes for commonly craved foods like ice cream and potato chips. You'll also discover the most up-to-date research regarding pregnancy dilemmas, such as how to get more omega-3s from fish in your diet while avoiding mercury. Its pregnancy nutrition made easy!
Babycare Before Birth by Zita West
A pregnancy book that shares the wisdom of a fertility expert and midwife. Bringing together fascinating new research that shows during pregnancy a woman can make a dramatic difference to her unborn baby's health, well-being, development, and all-round future potential by making small adjustments to her diet and lifestyle, this amazing book explains how to give your baby the best possible start in life.
What to Expect: Eating Well When You're Expecting by Heidi Murkoff
Provided mothers-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy-at home, in the office, over the holidays, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. 150 contemporary, tasty, and healthy recipes that feed mom and baby well, take little time to prepare, and are gentle on queasy tummies. Comes with a light, reader-friendly tone while delivering the most up-to-date information.
What to Expect Before You're Expecting by Heidi Murkoff
In the same fresh, contemporary voice that has made the 4th edition of What to Expect When You're Expecting so successful, Murkoff explains the whys and wherefores of getting your body ready for pregnancy, including pregnancy prep for both moms and dads to be. Filled with information on exercise, diet, pinpointing ovulation, lifestyle, workplace, and insurance changes you'll want to consider, and how to keep your relationship strong when you're focused on baby making all the time. There are tips for older couples; when to look for help from a fertility specialist – including the latest on fertility drugs and procedures – plus a complete fertility planner.
Eating for Pregnancy: The Essential Nutrition Guide and Cookbook for Today's Mothers-to-Be by Catherine Jones, Rose Ann Hudson
A volume that combines both recipes and nutritional advice aimed specifically at the mother-to-be. Balancing optimum and unnecessary weight gain with the required dietary needs for a healthy lifestyle. Addresses the requirements of diabetic, vegetarian and vegan diets. A chapter is dedicated to the vegetarian diet. Each section contains recommended pantry items for the recipes. Makes full use of convenience and semi-prepared ingredients to provide simple yet flavorful dishes. Advice on vitamins, health hazards and goals. Each recipe is preceded with the nutritional goal for baby and mother-to-be and followed by tips for cooking, storage, health, special diets as well as complete meal ideas, variations and the approximate nutritional content.
The Natural Pregnancy Book: Herbs, Nutrition, & Other Holistic Choices by Aviva Jill Romm MD
Reading this book is like having your own personal herbalist and midwife at your side. One of the first books to explore botanical medicine and pregnancy. Follow the woman's journey from conception to birth, focusing on natural health. Describes herbs that can promote and maintain a healthy pregnancy (along with those you should avoid during your term) and the basics of a healthy diet, with an emphasis on natural foods. Complete guide for the woman who envisages a safe pregnancy without technological intervention, as nature intended.
Source by Donna L Thomas
from Home Solutions Forev https://homesolutionsforev.com/best-books-on-pregnancy-reviews/
via Home Solutions on WordPress
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Hilary Duff welcomes baby girl
Hilary Duff welcomes baby girl Hilary Duff welcomes baby girl http://instagr.am/p/BpigFzgHTGd/media/?size=l
Hilary Duff is a new mom.
The 31-year-old actress and singer and her boyfriend Matthew Koma welcomed Banks Violet Bair on Thursday, and the proud parents have now taken to social media to share their happy news with fans and followers.
“Banks Violet Bair this little bit has fully stolen our hearts!” So Yesterday singer Duff wrote beneath a photo of mum and dad cuddling the newborn. “She joined our world at home on Thursday afternoon and is absolute magic.”
Matthew added: “We welcome a beautiful daughter, little sister, and best friend for life. Could not possibly be more grateful for our growing family… Cloud ten.”
The couple teased the baby’s arrival earlier on Monday when Koma took to Instagram to share a sweet video of tiny baby feet, hours after Duff referred to him as “dad” in a post.
Hilary is also mom to six-year-old Luca, her son with ex-husband Mike Comrie, but this is music producer Koma’s first child.
They announced the baby news over the summer, by posting an Instagram shot of the mom-to-be showing off her baby belly for the first time: “@matthewkoma and I made a little princess of our own and we couldn’t be more excited!!!!!!” she wrote.
Regular posts suggested Hilary had a great pregnancy, but she was ready to give birth, joking her second child was outstaying her welcome.
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She took to her Instagram Story timeline last week to share a snap of herself in bed, looking down at her bare belly, encouraging her daughter to make her grand entrance.
“Yo… your hotel stay is up little girl,” the mother-to-be captioned the post.
Hilary Duff slams paparazzi for 'hunting' her: 'Please leave a pregnant woman alone'
IT'S A GIRL: Hilary Duff expecting baby with boyfriend Matthew Koma
It’s not clear exactly when Hilary was due, but she recently revealed she was attempting to induce labour by eating a famous salad known for sending women into the delivery room.
The Younger star uploaded a snap of the healthy greens, which included romaine lettuce, watercress, walnuts, and Gorgonzola cheese in a balsamic vinaigrette on 14 October.
“This salad is supposed to make you go into labor…,” she wrote.
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Teen Mom 2's Chelsea Houska Is 'Pregnant AF' — Look At This Baby Bump!
Chelsea Houska's new baby girl is almost here!!
The Teen Mom 2 star shared a snap of her growing baby bump on her Instagram story on Sunday while rocking cowboy boots, Daisy Dukes, and a t-shirt that read, 'PREGNANT AF'. Houska doubled up on the obvious, by captioning the photo (above) the same as her tee.
Related: Hilary Duff Flaunts Her Baby Bump & Keeps It Real! LOOK!
The expecting 26-year-old is already a mother of two -- with Aubree Lind, 8, from a previous relationship and 18-month-old Watson Cole who she welcomed with husband Cole DeBoer.
Now, the couple is anxiously counting down until Baby Houska arrives because this Teen Momma is officially 'over it'. Ch-ch-check out what she had to say about it on Twitter (below):
Apparently my "over it" stage of pregnancy hits at 33 weeks 5 days because 😐😐😐😐😐😐 #notmuchlonger
— Chelsea DeBoer (@ChelseaHouska) July 29, 2018
The MTV star also kept it real about her struggles with '#pregnancybrain' in another tweet that read:
The other day I drove off with my phone on the hood of my car.....two days later, I threw it away in a garbage bag and then into a dumpster😐 Aubree says it’s gonna end up in the toilet next #pregnancybrain #losingmymind
— Chelsea DeBoer (@ChelseaHouska) July 28, 2018
LOLz, hang in there!! We're hoping for a safe and speedy delivery soon, Chelsea!
[Image via Instagram.]
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Teen Mom 2's Chelsea Houska Is 'Pregnant AF' — Look At This Baby Bump!
I look younger now than when I was in my early 20s
Chelsea Houska's new baby girl is almost here!!
The Teen Mom 2 star shared a snap of her growing baby bump on her Instagram story on Sunday while rocking cowboy boots, Daisy Dukes, and a t-shirt that read, 'PREGNANT AF'. Houska doubled up on the obvious, by captioning the photo (above) the same as her tee.
Related: Hilary Duff Flaunts Her Baby Bump & Keeps It Real! LOOK!
The expecting 26-year-old is already a mother of two -- with Aubree Lind, 8, from a previous relationship and 18-month-old Watson Cole who she welcomed with husband Cole DeBoer.
Now, the couple is anxiously counting down until Baby Houska arrives because this Teen Momma is officially 'over it'. Ch-ch-check out what she had to say about it on Twitter (below):
Apparently my "over it" stage of pregnancy hits at 33 weeks 5 days because 😐😐😐😐😐😐 #notmuchlonger
— Chelsea DeBoer (@ChelseaHouska) July 29, 2018
The MTV star also kept it real about her struggles with '#pregnancybrain' in another tweet that read:
The other day I drove off with my phone on the hood of my car.....two days later, I threw it away in a garbage bag and then into a dumpster😐 Aubree says it’s gonna end up in the toilet next #pregnancybrain #losingmymind
— Chelsea DeBoer (@ChelseaHouska) July 28, 2018
LOLz, hang in there!! We're hoping for a safe and speedy delivery soon, Chelsea!
[Image via Instagram.]
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before dancing with a PYTHON Bethenny Frankel flaunts her bikini body (yet again) during vacation in the Bahamas There was not an inch to pinch on the 46-year-old reality star Life's a beach! Olivia Munn continues her sun-drenched birthday vacation with bikini-clad dance party At it again on Saturday Sun's out, buns out! Hilary Duff relaxes poolside in gold swimsuit The 29-year-old actress is eager to go on vacation with her five-year-old boy Beach bums! Chanel Iman gets cheeky as she poses in a skimpy bikini with pal Heidy De La Rosa The pals flaunted their amazing figures Tangerine dream! Model Natalia Borges showcases stunning athletic physique in tiny bikini for beach holiday with fiance Stripped down to show off her amazing body Metal head! Game of Thrones star Jason Momoa unleashes inner rocker in a Metallica shirt as he signs autographs for fans Currently filming Aquaman 'Do you really call that caterpillar on your lip a mustache?' Aaron Rodgers joins Ben Stiller's Dodgeball challenge Rumer Willis flaunts her lithe frame in swimsuit as she celebrates six months of sobriety Having a royally good night! Paris Hilton celebrates Princess Maria-Olympia of Greece's 21st birthday Paris may be Hollywood royalty, but her friend is the real deal Jay who? Kanye West grins at the cameras... after being dissed on his former BFF's new album 4:44 He is rarely seen with a smile on his face in public Jessica Alba keeps cool in effortlessly chic jersey dress Jessica Alba and hubby Cash Warren kicked off the holiday weekend with some family fun on Saturday Mother approves! Yolanda Hadid bonds with her son Anwar's girlfriend Nicola Peltz The Dutch 53-year-old has posted several snaps of the pair Oh no, J Lo!
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Celebrity Diet Pills Exposed 2017
Some people are obsessed with celebrities! The rest of us might say we are not interested but when a story appears in the media about a celebrity’s real life struggles most of us will read it anyway.
Looking at celebs and their weight issues is not always done for mean reasons. We often feel we know these people. After all they show up on our TV screens in our living rooms on a regular basis, so like friends we are interested in what they do. Less charitably, who doesn’t find those long range camera shots of a flabby celeb body horribly fascinating? “She’s let herself go”, we say.
In a way you cannot blame the celebs for trying to cash in on their often short lived fame when they start marketing their own diet pills or weight loss plans. In addition they often show up all over social media such as Twitter or Instagram endorsing various products. According to industry watchers many celebs are paid thousands of dollars for doing just that.
The problem is that we have yet to see a good celebrity endorsed product that works. In most cases any celeb weight loss is little to do with a product or diet plan and all about employing a personal trainer to whip them into shape.
Click here for the 10 Popular Celeb Diet Pills and Diet Plans!
Fat Celebrities = Less Income?
Some film stars have reported losing vast amounts of weight with highly restrictive diets and exercise routines when preparing for a role. Recently, Drew Barrymore has lost 20lbs for her role in the Santa Clarita Diet, a new comedy horror series on Netflix about flesh eating zombies. Liam Neeson has lost a similar amount of weight for his role as a Jesuit missionary.
However, this is small change when compared to former Parks and Recreation star Chris Pratt. He recently lost a whopping 80lbs to take on the role of a superhero in Guardians of the Galaxy.
With millions of dollars at stake it’s easy to understand how they can be motivated to maintain such extreme diets.
Celebrities on Instagram
Endorsing products can be a lucrative sideline if you are a celebrity. According to business insiders, celebs such as Nicki Minaj, Kylie Jenner and Hilary Duff are paid around $3,000 a time for each Instagram post that mentions a product. The Teatox teas are especially popular, with brands such as Lyfe Tea, Mate Fit and Bootea all advertised in this way.
Do these celebs really use the laxative teas themselves? It is unlikely. Even more unlikely is that they would endorse these products if they were not being paid good money to do so.
Short careers so cash in while you can!
Reality stars come and go. They do not really do anything and have no special talents, so they have to cash in on fame while they can. Many of the British reality TV stars, such as the cast of TOWIE or Geordie Shore, soon move into producing their own weight loss product ranges. In general, these have a short life span once the public forgets who they are.
Diet Plans and Diet Plans Endorsed by Celebrities
1. Beyonce – 22 Days Nutrition
Beyonce is a true star that everyone has heard of! She is also known for adopting weight loss plans. She lost lots of weight following an extreme detox plan called the Lemon Detox Diet, but is now endorsing a plant based (vegan) diet program called 22 Days Nutrition in order to lose weight.
22 Days Nutrition accompanies a book written by Beyonce’s personal trainer, the exercise physiologist Marco Borges, and requires you to go vegan and give up alcohol for 22 days. You can follow the recipes yourself but there is also Beyonce and Borges’ own company called 22 Days Nutrition which provides ready meal plan delivery to make following the plan even easier. The meals are expensive but you do have the comfort of knowing you are connecting with Beyonce on some minor level.
2. Vicky Pattison – Mini V Nutrition
The UK reality TV star has come a long way since she appeared in reality show Geordie Shore, where she was known for her party lifestyle. Her weight ballooned a few years ago, leading to some seriously unflattering pictures in the media. These days she has a svelte glam look to match her new career as a TV presenter.
Vicky launched her own range of weight loss supplements called Mini V Nutrition. Many of the supplements seem to be about detoxing away the effects of a night’s drinking. She looks pretty good on it though.
Read our full review of her Mini Detox product here.
3. The Kardashians – Quick Trim
We couldn’t mention celebs without including the Kardashian sisters! They produced their own weight loss supplement range called QuickTrim back in 2012 but then got sued for $5 million from angry customers who labelled the range as ineffective.
Quick Trim is still available to buy, but these days Khloe Kardashian is looking great and has gone it alone with her own weight loss tips.
The key to Khloe’s plan seems to be pretty much full time work in the gym with a hunky personal trainer, as well as eating low fat meals provided by her chef! It sounds a lot more fun than a diet pill.
Read our full review of Quick Trim here.
4. Holly Hagan – Holly’s Body Bible
Holly Hagan, star of UK reality show Geordie Shore, has a whole range of weight loss magazines to buy under the general name of Holly’s Body Bible. Titles include Booty Camp – the complete Bum Workout, Holly Hagan’s Lose 5lbs in One Week, and exercise guides such as Tighter Tummy in Twenty.
These guides were written with her fitness trainer Ashley Lucas. In other words, the fitness trainer wrote them and Holly Hagan posed for the photographs.
5. Britney Spears – Matefit Teatox Tea
Britney has had her ups and downs over the years. These days the once disaster prone star has toned down her booze and partying lifestyle and has appeared to embrace some new healthy habits.
Britney endorses Matefit Teatox Tea, which is a teatox program in two parts; a metabolism booster that contains mainly green tea varieties and looks pretty good. It is let down by the second part of the program which is a detox tea that contains laxatives.
6. Lucy Mecklenburg – Mecktone
Reality star of the UK show The Only Way is Essex, Lucy Mecklenburg has her weight loss pill called Mecktone. We reviewed this previously and found it to be potentially dangerous. In our opinion, Lucy Mecklenburg should stick with what she is good at… that is if we ever find out what it is that she actually does.
Read our full review of Mecktone here.
7. Billy Mucklow – Skinny Sprinkles
Curvy Billy Mucklow was a star of TOWIE and is also a WAG (she is married to footballer Andy Carroll). She is an ambassador for Skinny Sprinkles – a UK based weight loss drink that helps you feel fuller for longer.
Skinny Sprinkles contains Glucomannan, a fibrous gel that swells in the stomach and can help reduce appetite. Billy Mucklow has claimed to use this supplement herself to shift weight left after pregnancy.
8. Adele – the Sirtfood Diet
Adele is not actually endorsing this diet herself, but she has recommended it having used it via the advice of her personal trainer. The Sirtfood diet is hot at the moment. It focuses on foods such as green veg, red wine and chocolate which contains sirtuin activators – a type of protein that protect cells and increases fat burning.
It sounds good and Adele looks great but, in common with most A listers, the personal trainer she employs is probably more crucial to her new look than the diet. Other celeb fans of the Sirtfood diet include Lorraine Pascal and Jodie Kidd.
9. Kyle Jenner- Lyfe Tea
Yet another Kardashian and yet another detox tea! Kyle Jenner has allegedly been paid thousands of dollars for posing on Instagram with her cup of Lyfe Tea. Not so glamorous is that this teatox supplement is essentially a laxative. We thought she was taking a bit of a risk when she was pictured wearing a tight white dress to endorse this product.
Read our full review of Lyfe Tea here.
10. Lisa Riley – healthy lifestyle
The once rotund Lisa Riley is well known to British TV fans from the soap Emmerdale as well as her appearance on Strictly last season. Since then, there is a lot less of her than there once was. Lisa lost 6 stone in just 10 months, dropping from a UK size 30 down to size 16.
She attributes her weight loss initially to grief after the loss of her father, and following that just made healthy food choices and upped her exercise levels. She takes a 40 minute walk most mornings, avoids alcohol and does not eat after 6pm.
According to Lisa, speaking in an interview with Bella magazine, “I’ve not done a diet – diets don’t work. It’s been about awareness and lifestyle. I’m loads more active than I used to be.”
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