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#I definitely got better but I'm still feeling frustrated with my progress!! colors continue to elude me
autumnbell32 · 3 months
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1/14/24 at 2035: Message to Therapist
Hi.  I've been sad about our last appointment- it seemed, I don't know, disharmonious.  I know I keep repeating the same patterns (is that normal?), and I feel like I am not grasping/remembering things I am supposed to be learning very well.  And maybe that is frustrating for you?  I was definitely on the defense, maybe projecting.  Usually I come out of our appointments with at least a little hope, but I honestly just felt stupid and kind of scared- is this the point where literally EVERYONE stops having patience with my issues?  I know what you mean when you say that I reach outside of myself once I get to a certain point with bad depressive episodes.  You are right, I do.  This stuff is isolating, lonely, and mirrors when I used to get so overwhelmed with emotion as a child (and teenager) that I would cry to the nearest adult.  Things that helped in the past that may not help now or have any permanence: reaching outside of myself for inspiration/assistance/hand-holding from others, following plans and lists, being rigid, seeing in black and white.  But I'm not sure what else to do because it is like playing the lottery- one of these things MAY work (they've worked in the past), and it may provide relief (even for several months!).  Do I have to totally abandon my old operating system?  Although, these things are losing their efficacy over time and as I get older, honestly.  
I am on a medical leave.  I am not sure for how long, but I will get some pay while off.  I tried to go to work Thursday, was relieved a supportive manager was going to be there, was packing my lunch and spilled some oatmeal and just broke down.  And then that caused a cascading effect- everything after that made me break down.  One minute I was crying, the next I was filled with so much rage that I felt dizzy.  Not good.  My PCP referred me to a gynecologist that treats PMDD, I see her Tuesday.  I'm hopeful something outside of myself will still provide relief- PMDD is gnarly.  I need a stone, at least one stone, lifted off of me so that I can continue to try (good grief, SOMEONE give me a piece of paper with a plan on it that I can follow and check boxes and tell me they will see me in a week to check my progress because this plan will likely give some relief from the cycles).  The obstinance is just ridiculous- it's like the toddler in me has stomped her foot and said, "No more, someone do something to help or I'm not moving from this spot."  It feels both good and bad, and I don't know how much I am screwing myself in the process, or how many more chances I will get or how many times people (my family included) will continue to help.  
What have I done this past week (jesus, I haven't been at work since December 30th, got a small check last Friday)- watched PBS a lot, cried, cried while watching PBS, did some chores here and there (sometimes while crying), picked up books I long to read and then immediately put them back down because I can't concentrate or be motivated for more than a few minutes, binged, colored in an adult coloring book called "Cat Farts" (it's exactly what it sounds like), and imagined myself being better in the spring somehow (I have visualized this so many times over the last several days- actually progressing in the right direction consistently).  I fall asleep many nights talking on the phone to Josiah because I feel less alone that way.  I'm screwed.  Am I screwed?  
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mr-dirtlord · 3 years
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plein airpril is DONE! here are my last two paintings
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fatherquesadilla · 4 years
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Orion D. Black -They/Them · @DungeonCommandr
4th Jul 2020 from TwitLonger
my statement
"It's July 3th and I no longer work for Wizards of the Coast. I no longer work on D&D, the little that I did. This is going to be a long thread and my last for quite a while, so bear with me.
I took the job for two reasons. The first was for the dream. To escape poverty doing what I love, writing and making games. The second was to make D&D welcoming to the millions who are scorned by it.
A lot of people had hope for D&D that they carried with me. While some people were upset to see me work for a corporation that overshadows indie, others hoped that I would be able to make real change. I tried. I failed. And I lost a lot.
Liking a tweet or post, RTing, or even following people who speak ill of WotC can lose you your job in an instant. That's why you never see it happen. @Zbeg is 100% correct. It's a silencing tool. I can say more now.
Kindness doesn't replace respect. Working within your comfort zone doesnt support change. Most people in that group were not ready for me to be there, a nonbinary Black person who would actually critique their problems. Idk what they expected.
I worked hard for a very long time. I got a lot of smiles and vocal support, but it was followed by inaction and being ignored. My coworkers were frustrated for me, and still are now. I confided in them often, cried on shoulders on a few occasions.
I realized at one point that leadership had given me 2 assignments over about 5 months. It was mostly me asking project leads for work, searching out opportunities. Leadership didnt really care about me or my growth. I had to.
I firmly believe that I was a diversity hire. There was no expectation for me to do much of anything. I probably disrupted them by being vocal and following up. It didnt matter if I was supported by seniors and positive.
I think genuine people proposed me as an option and it was accepted because it would look like a radical positive change. It would help quiet vocal outrage. And because I had to stay silent, it was a safe bet.
I started to lose all of my confidence. I started to lose trust in myself. After finding out that I wasnt getting an extension or FTE, I resolved to just finish things out and take care of myself. To stop fighting and to just survive, quietly. But it just kept getting worse.
They would talk about how they're going to start working on treating staff better, retaining contractors, actually answering questions. How much they were invested in diversity and change even though they hired two cis white dudes into two big leadership positions during this. One of whom claimed that he doesnt know what he's doing. No shit. I never want to hear "maybe they just hire the best person for the job" again.
I found out that some of my work was stolen, which destroyed me. It lined up with a project they were going to do and I had sent it in to someone in leadership months ago. The project was announced and this person who contributed "forgot" that we had a meeting where I gave them my ideas, and then a follow up document the day after. I knew nothing was going to be done about it. Someone else told me that the person said sorry that they forgot. That's it.
I was really losing my ability to do much of anything. I have depression and anxiety and ADHD, all of which I manage pretty well. But those parts of me were under the pressure of being ignored, disrespected, "forgotten", and not being able to say a word to the world.
Then, as social unrest continued global due to BLM, the D&D team comes out with their statement. It was like a slap in the face. How much they care about people of color, how much changing things (that I and others had been pushing for months, if not longer) was just going to happen now. It took weeks of protesting across the globe to get D&D to do what people they hired have been already telling them to fix. You cannot, CANNOT say Black lives matter when you cannot respect the Black people who you exploit at 1/3rd your pay, for progressive ideas you pick apart until it's comfortable, for your millions of profit year over year. People of color can make art and freelance, but are never hired. D&D takes what they want from marginalized people, give them scraps, and claim progress.
I spent my time in that building worrying about how much people hated me for working there. I spent a lot of time thinking about how much it hurt to work there. I had and still have supporters, and many. Thanks to you all for being my voice and speaking out when I could not. But I felt so isolated and alone. If not for some coworkers who checked in on me, who were going through the same things? I would've quit. Every angry statement about D&D felt personal because I couldn't fix it. Because I failed, whether it was my fault or not. I felt like I was being trashed by everyone because I could not disconnect what I set as a personal responsibility from the state of the game. That part IS my fault.
But I wound up as I am now because of all of this and much, much more. I am depressed. I am unable to write. I constantly question if anything I create is worth anything. I feel like I let everyone down, and no matter how much people tell me I didnt, that doesnt change. I feel guilty for not being what y'all needed me to be, what I wanted to be, and betrayed for how I was treated at that company. It's an exceptionally kind place on the D&D team. People are very nice to each other in a very genuine way that I truly enjoyed. However, that doesnt replace respect. That doesnt delete how I was treated. It doesnt change the fact that I honestly never want to play a trpg again and am definitely not working in that field anymore.
I know that I'm probably losing a ton of opportunities writing elsewhere because of what I've said here, as well as what I've sent in internally. It may mean that I will return to poverty, which makes me feel like a failure to my race, my family, and my partner who I want to provide the world. But under all these things, I have my integrity. I worked my ass off. I did my best for as long as I could. And I didnt let them treat me like that without telling the world what needs to be said.
Trust actions, not words. Not "look at how much we freelance so and so", because freelancing is exploitation of diversity with no support for the freelancer. Not "here we finally did what we KNOW we should've done a long time ago", because they only care about how optics turn to dollars. EVERYTHING involving D&D will continue to farm marginalized people for the looks and never put them in leadership. They wont be put on staff. They will be held at arms length. I hope they prove me wrong.
A lot of BIPOC and other marginalized people are trying to make their way by using D&D. Dont shame them for that. Think about how much, and when you wield your anger, that it is done righteously.
That said, I dont recommend to anyone, working for the D&D department of Wizards of the Coast."
https://www.twitlonger.com/show/n_1sra9pq
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