#It just the faux concern to fatphobia is 😒

[afriendlyblackhottie]

Ugh I can’t stop talking about my 600 lb life. But I’ll at least put this long ass rant under the cut.

The people on the my 600-lb life sub are actually fucking psychos. Why am I on there? Why am I arguing with these people. The people on my 600 lb life are being taught to further their disordered eating. Like… if you say that that the diet should only be done to prepare for surgery, you’re agreeing with me. It’s not sustainable. It’s not a long term diet. It’s a crash diet. Like… you’re agreeing with me. They’re all just agreeing with me… and don’t… like they know once you lose weight you have to maintain it right. If these people are so concerned with these peoples well beings they’d want solutions for the long term… and they go huh there’s only a 5% success rate. And then when you go because the diet is unsustainable and everyone goes noooo that’s not it… it doesn’t make sense!… clearly it’s not working. Even if you want to call those people lazy which I’m sure everyone would love to you’d be still agreeing that it means it’s not sustainable. Because it’s a crash diet. … you’re agreeing… I’m fucking taking crazy pills. I hate being on my period.

You know what else is disordered eating. Most diets. Keto. Is fucking batshit. And it makes your breath stink stop doing that shit to yourself!

Ohhh my god this show has triggered me soooo bad and I’m not even watching it it’s just I’m realizing the fuuuuuuuuuucked up shit I was told. Like… just wooooorst diets. Like diet after diet after diet and none of them worked cuz they were the fuuuuuucking worst. And then feeling like nothing fucking worked. And I see these people and I understand how they feel. And how fucking hard it is to put things into perspective. And feeling guilty. For nooooo fucking reason. Until I was like why am I feeling guilty I should just.. eat when I’m hungry and it like… so small but it made such a difference. And then these shows are on promoting this absolute bullshit so people can hawk and go well at least it’s not me. Well fuuuuuuck that. If you really cared about peoples wellbeing it wouldn’t be about a time frame it should be about learning how to be kinder to yourself. To give yourself grace and to feel good about yourself because you have to live with yourself for the rest of your life and you should wanna be your best friend. And a real best friend would not let you do something that made you miserable. Overeating makes you feel like shit right. And that’s fair. It’s uncomfortable. You feel icky after. But you know what also feels like shit? Eating shit you don’t enjoy. Eating a salad when you really want hot wings or sushi or bread even or an apple because fuck you can’t even eat apples on keto.

Your body is good. It’s your home. Forever. That means you should do things that it likes. Like eating what you like but not to where you feel uncomfortable. Exercising but in a way that you find fun. It shouldn’t be about feeling forced it should be about what you like. If every time you try to workout at home and you find yourself like shit this sucks, maybe that’s just not that right kind of workout for you. If every time you hop on a treadmill and you’re bored outta your mind then get off the fucking treadmill. Stop doing things that make you happy in your body.

I’m not saying anyone needs to like listen to me. I’m not ab expert. Fuck I’ve barely got the hang of whatever the hell I’m trying to do but is been so fun. And I wish I’d done it sooner and I just see how far I’ve come and tbh I want that for more people. And it’s so much more than losing weight. It’s about being able to be free in your head.

#all carb diet 🥗🍜 #tw: eating disorder #this shit really triggered me my goodness lmao #But I’m arguing with these fucking psychos on Reddit #It just… I don’t see how none of them see how awful this diet is #It just the faux concern to fatphobia is 😒 #and I know I could just say nothing on here #but idk maybe my thoughts could help #like it’s not like I don’t… like I could have gotten that bad #and I think if it wasn’t for coming on here and this stupid app motivating me #idk where I’d be so #i dunno #i just finally feel free in my own head #annnnnnd all it’s done is make make want to fight more #and harder #because I’m so fucking sick of seeing people be disrespected #so yeah fuck that stupid show #and it’s disordered eating portrayal #dear #my 600 lb life #ya moms a hoe