#Its okay to not be okay | Explore Tumblr Posts and Blogs

disablednotdifferent · 2 months

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no, i’m not saying i can’t go to the store because i’m lazy, i’m saying it because i can’t feel my legs because of how much pain they’re in

no, i’m not saying i don’t feel up to the mall because i don’t want to see you, i’m saying it because i’m too ashamed to tell you i can’t walk right now

no, i’m not saying i don’t want to shower because i’m “gross” or “lazy”, i’m saying it because i don’t think i’d be able to hold myself up in there or raise my arms to wash my hair

no, i’m not saying i haven’t changed clothes in a few days because i’m “being lazy” or “being nasty”, i’m saying it because i’m tired and in too much pain to change my clothes by myself right now

STOP CALLING DISABLED PEOPLE LAZY OR GROSS FOR THINGS WE CAN’T CONTROL!!!!

a little reminder that you are not gross or lazy because of any of these things, you are just struggling more than usual and you know what? thats okay. don’t listen to anyone who tells you otherwise, you can’t control how many spoons you have in a day and that’s okay too.

don’t forget to love yourself a little today <3

#disabled #chronic pain #chronic illness #chronic fatigue #its okay to not be okay #its okay to be disabled

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enii · 10 months

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🐱🫂

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amphitriteswife · 2 months

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This is a safe place for minors. If any minors in the Ror/snv fandom wants to vent or wants a shoulder to cry on. I am here for you. If it’s one of the adult mutuals, i am here for you too. I want you to know that you are loved and i am willing to support you trough everything.

Do not feel the need that you are a bother because you are not, you’ll never be and i would never see you as a bother.

@miss-seanymph-pani @heldril @vilereign @nicasdreamer @snowmantita @tinyy-tea-cup @brokensenseofhumor @artemishuntress8

#shuumatsu no valkyrie #record of ragnarok #Its okay to not be okay

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verademialove · 6 months

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“People are all hypocrites. We all live with a lot of hatred but act like that's not the case.”

It's Okay to Not Be Okay (2020)

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perfectlyfinespacebacon · 6 months

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daily dose of sunshine kdrama ramble

just would like to preface this by saying i don't watch a lot of kdramas, mainly ones that my faves are in

it felt so much like a sister to its okay to not be okay. they both use a fantastical way of portraying mental illness where it captures the feeling when mental illness is such an invisible illness. both shows also had their main characters deal with mental illness but with daily dose i love how they approached it where its like one isn't "recovered" per se, you just learn to live along side with it and also how it explores the stigma that korea has with mental illness. obviously im not from korea so im not sure how accurate it was but as someone whos family background is also asian, i know how hard it is for people to destigmatize mental illness. it was also really interesting as someone who grew up in the west to see how different it is portrayed in the east.

spoiler alert! but when da-eun was outed with being hospitalized for depression i was so upset at the caregivers protesting against her to get her fired like she has depression not leprosy? shes still capable of doing her job and at the meeting head nurse song was spitting FACTS. i also loved how the people around her were like "it's not your fault you're sick, don't worry" and its so true. mental illness can hit anyone at anytime, people don't ask for it... that is to say although there is still a stigma in the west (canada specifically where im from) i find that among the younger generation its "normalized" to a certain extent.

park bo young as usual, kiiiilllled it. i love watching her in dramas cuz they never disappoint. i like how da-eun was grounded and felt real. her depression wasn't kinda overblown that a lot of kdramas might do. also whoever decided yeon woo jin's character needed their hair permed should be fired. it does not look good on him.

also side note: whoever did the ADR mixing also needs to be fired because i noticed all the ADR in the show. it was SO obvious. that is all :)

TL;DR - if you liked it's okay to not be okay, i think you would like daily dose of sunshine.

#daily dose of sunshine netflix #daily dose of sunshine kdrama #daily dose of sunshine #park bo young #yeon woo jin #kdrama #kdrama netflix #its okay to not be okay

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incorrectrigel · 6 months

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Archie: are you okay? Harry: that’s a loaded question

#rigel black chronicles #murkybluematter #harriet potter #arcturus rigel black #archie black #incorrect rigel black #incorrect quotes #incorrect harry potter quotes #incorrect hp quotes #hp fanfic #rigel black #its okay to not be okay #harry is a mood #why be okay when you can be depressed!

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bioskoop · 12 days

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#its okay to not be okay #kdrama #seo ye ji #kim soo hyun #cinema

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veturdraugur · 30 days

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Just one chance Ko Mun Yeong. Please, I beg 🙏🏼🙏🏼🙏🏼

#ko mun yeong #its okay to not be okay #사이코지만괜잖아 #psycho but it's okay #kdrama #I just want one chance #that‘s all I‘m asking for miss #please 😩😩😩#it would be so serious #seo yea ji #서예지

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smoking-witch · 14 days

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POV ur a baneful cottage witch, u just had a great day of hexcasting & now ur stirring ominous positivity into ur coffee @9.26pm (clockwise, ofc)

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clusterrune · 4 months

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"its okay to be not okay" replacements

["its okay to not be okay" replacements]

in the case of toxic positivity.

as my qpp pointed out, the lack of the use of the phrase "its okay to not be okay", needs to be normalized. we need to normalize not being okay, but change our phrasing so we dont make this "not okay" feeling seem like a defult emotion rather than the signal it is.

while its normal to not feel okay that doesnt mean its actually okay to feel that way. feeling bad, sad, down, hurt, guilt, etc are all signs something is wrong and it needs working out.

saying its okay to feel that way brushes off the whole point that youre supposed to look into why you feel that way.

i also found an article bringing up a similar point here(link)

here's some better phrasing and quotes from a conversation we had on discord:

3. "why dont you tell me about it/how you feel/your day, and we'll figure something out?"

this one offers a space to talk and figure out more about the "not okay" feeling as well as what may have caused it. sometimes people need to hear that its normal in the way that they'll feel heard.

4. to quote myself. "its normal to feel, but this feeling is telling you something is wrong and you need help working it out." feeling and having emotions is normal, its humanoid, its what a majority of living things if not all expirience. you are not to be ashamed for that and being made aware or reminded of the functions of feelings in general can help avoid or lessen that shame they might feel on top.

5. "its not wrong to feel a certain way" you dont have to necissarily encourage them to talk, but letting them know their emotions arent something they can turn off or on like a light switch let alone be at fault for, is a good start to things. its not wrong to have a reaction, thats normal, what you need to figure out is why you reacted that way. get to the route of the feeling.

6. "feeling bad is acceptible/normal"

a little weak but again, still a good start like other phrases.

7. "expiriencing (emotion) is completely natural"

more of another sentance starter than an entire phrase itself but its a good prompt and echorages digging deeper and opening up without feeling like youre weird/in the wrong/out of place for feeling that way.

of course you are entirely free to add your own phrases and/or even alter these to the specific context youre in, as you see fit. the more options the better and easier communication may be.

@syth-de-rolo as de rolo and @thetravelerstale as traveler

#its ok to not be ok #its okay to not be okay #phrases #phrasing #phrase replacements #phrase of the day #important #mod kris #wording #mental health #emotional health #awareness #positive mental health #toxic positivity

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enii · 11 months

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I just wanna cry...

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zelphafrost · 2 months

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"What the Shadow Witch had stolen from them was not their true faces, but their courage to find happiness." ~ It's Okay to Not Be Okay 2020

#its okay to not be okay #korean drama #favorite shows

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mugglebornstuff · 1 year

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The best trios in kdrama✨

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rirismommyspace · 3 months

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Heyhey Babies ! back again ! How is everyone ?

Riri hasn't been having the greatest time lately but I'm trying to get back ! So just know that I'm doing my best okay ? And I'm so proud of you ! I love you all so much !

#riri.is.living #remember that #its okay to not be okay #and that #your best is going to look different every day #even if all you can do is not as much as you wanted #remember that you're not a failure !#and there's always tomorrow !#and there's always going to be new opportunities !

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serenityatnight · 10 months

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