#LesMills

[waterprofs]

Und für den heutigen Samstag gibt es zwei Zusatz-Challenges für Christian: das letzte Laub des Vorjahres wurde aus dem Garten entfernt, und die gekauften Getränke müssen in den Keller. Und bevor die Fragen kommen: ist für zwei Familien und wir trinken auch Wasser aus dem Wasserhahn - leider nicht in vielen Ländern so selbstverständlich möglich wie in Deutschland.

#exercise #lesmills #teaching #workout #fundraising

[kicksaddictny]

adidas and LES MILLS Unveil Innovative New Training Offering Built for Next Gen Fitness Fans

Meeting the most active generation where they are - adidas and Les Mills debuted first chapter of partnership, delivering over 10,000 workouts over the course of the weekend at LES MILLS LIVE L.A.

Training offering built alongside international research across 16–26-year-old next gen athletes reveals ‘Strength’ training as their top workout type[1] whilst 68%[2] say they are more likely to exercise in high-energy training spaces

New science-backed strength workout LES MILLS SHAPESÔ  presented with adidas had its global launch at LES MILLS LIVE L.A. supported by adidas’ innovative training wear – Dropset 2 and the FW23 Strength Collection

This weekend, adidas and Les Mills took to the stage in Los Angeles, the home of fitness, for LES MILLS LIVE L.A. – the biggest event of its 2023 world tour. The two sports powerhouses showcased the future of training with world-class Les Mills trainers captivating thousands of fitness fans including adidas athletes Nia Dennis, Giselle Rodriguez and Francheska Martinez. Stronger together, the two brands launched some of the most powerful fitness programs, supported by adidas’ latest strength product innovations, with a focus on building a stronger mind and body for a worldwide community. The partnership is underpinned by membership rewards and benefits across adiClub and LES MILLS+, to create access like never before for members across the world.

To get closer than ever to the next gen community’s training attitudes and behaviours the partnership leverages data gathered from over 4,000 16-26-year-olds. Harnessing the knowledge that in the gym, 71% of Gen Z athletes enjoy bodyweight training, 63% practice Pilates, while 57% like to do yoga sessions[3], the partnership launches brand new workout LES MILLS SHAPES, presented with adidas. Expertly developed to meet the needs of the next gen, the strength-focused workout is inspired by Pilates, barre, and power yoga. The program has undergone rigorous testing with the next-gen community by scientific experts, with a University of the Fraser Valley study unearthing key improvements it can have on performance. This includes, back and abdominal endurance – helping to build core control and functional strength.

Complementing the new workout, and as part of adidas’ commitment to training as a sport, the collaboration spotlights its next iteration of high-performance adidas training apparel and footwear – the Dropset 2 and FW23 Strength Collection. With ‘Strength’ training revealed as the number one workout type for this community, the products have been designed to provide optimal fit and performance for this type of training.

Worn by world-renowned Les Mills trainers for the filming of LES MILLS SHAPES, presented with adidas,plus additional strength-based workouts, the adidas Dropset 2 features a low midsole drop height to provide athletes with a flatter grounding for stability and alignment, all whilst helping to distribute weight evenly when transferring force from feet to the ground. Whilst the Strength Collection brings comfort and functionality to the fore, made in part with at least 30% recycled materials, each piece incorporates adidas’ AEROREADY technology, to help the athlete feel dry during every power move.

With 72%[4] of 16-26 year old regular exercisers working out both in the gym and outside of it – LES MILLS SHAPES presented with adidas will be available both on the LES MILLS+ Training App and in-gym from early August. Providing the next generation with access, value and rewards, the partnership will offer members of adidas’s free global membership programme - adiClub - with generous discounts for LES MILLS+ Training App subscriptions. They’ll also have the opportunity to unlock redeemable adiClub points every time they complete an in-app Les Mills workout, including LES MILLS SHAPES presented with adidas. For more details on discounts and how to sign up, please follow this link.

#kicksaddict #adidas #lesMills

[capsulas]

Un tratamiento para la depresión y la ansiedad más eficaz que la consejería o los medicamentos

El ejercicio se ha convertido en uno de los mejores aliados para la salud mental. Así lo demuestran investigadores australianos, que han encontrado una relación entre la actividad física y una disminución del 43% de los síntomas de salud mental. Además, han comprobado que el ejercicio es un 50% más eficaz que la consejería o los medicamentos para tratar la depresión. Estas conclusiones se basan en el análisis de datos de 97 revisiones, 1,039 ensayos y 128,119 participantes. Los investigadores también descubrieron que los beneficios del movimiento para la salud mental se pueden obtener en menos de 12 semanas. El ejercicio de alta intensidad se asoció con una mayor reducción de los síntomas, el ejercicio de resistencia resultó especialmente útil para aliviar la depresión, y el yoga y otros ejercicios de mente y cuerpo contribuyeron a disminuir la ansiedad.

#lesmills #bodypump

[tomascabrera]

9AM Tuesday, March 28 #BODYATTACK ✅ IMPROVE FITNESS ✅ FEEL THE ENERGY ✅ MAXIMIZE CARDIO STAMINA #BODYATTACK a high-energy fitness class. Run, lunge, jump, push up and squat. Build stamina with sports-inspired moves, improve your coordination and agility. Stay connected and get the latest information on group fitness.. Register for classes by using the Onelife Fitness App. Available on iOS and Android devices. #LESMILLSBODYATTACK #ONELIFEBALLSTON #ONELIFEFITNESS #OLGROUPFIT #LESMILLS #OnelifeFit #iHaveOnelife #DMVGroupFitness @onelifefit (at Onelife Fitness - Ballston) https://www.instagram.com/p/CqUX_tEuM5-/?igshid=NGJjMDIxMWI=

#bodyattack #lesmillsbodyattack #onelifeballston #onelifefitness #olgroupfit #lesmills #onelifefit #ihaveonelife #dmvgroupfitness

[gymfamily]

Am 26.3. Sonntag gibt eine extra BodeBalance Stunde um 16:00 Uhr. Draußen regnerisch? Dann komm zu uns und trainiere mit uns. #bodybalance #gym37pattensen #lesmills #gesundheit #fitness #yoga (hier: GYM Family) https://www.instagram.com/p/CqPVwcioQt3/?igshid=NGJjMDIxMWI=

#bodybalance #gym37pattensen #lesmills #gesundheit #fitness #yoga

[sa-ja]

コロナになった年に心肺機能が落ちない様に代々木公園で練習した

懐かしい

早く終息しないかなぁ...

#コロナに負けるな #代々木公園 #lesmills

[silviajansen]

Vandaag mijn kwartaaltraining @lesmills, maar morgenochtend om 09.00 uur weer lekker bij @jtfitnessnl💜! Tot morgen😉. Today I get to train with @lesmills, but tomorrow morning at 09.00 AM we'll cycle together @jtfitnessnl💜! See you tomorrow😉. #jtfitness #ettenleur #lesmills #lesmillsrpm #zondagochtend #zondagochtendtraining #sundaymorning #sundaymorningtraining #sundaymorningteam #sundaymotivation #sundaymorningride #sundaymorningworkout #indoorcycling #spinning #training #trainergettingtrained #wetraintokickyourass🤪 #letsputmusictoourtroublesanddancethemaway #justnutsaboutcycling #lovemyteam💜 #dancewithasparkleinyoureyes #dancelikenooneiswatching #positiveenergy #positivevibes #positivemind #goodenergy #goodvibes #goodlife #goodtimes #readytofly🧹 #wedontsweatwesparkle (bij Sport- en Evenementencomplex Merwestein) https://www.instagram.com/p/ClIrAp7NjrG/?igshid=NGJjMDIxMWI=

#jtfitness #ettenleur #lesmills #lesmillsrpm #zondagochtend #zondagochtendtraining #sundaymorning #sundaymorningtraining #sundaymorningteam #sundaymotivation #sundaymorningride #sundaymorningworkout #indoorcycling #spinning #training #trainergettingtrained #wetraintokickyourass🤪 #letsputmusictoourtroublesanddancethemaway #justnutsaboutcycling #lovemyteam💜 #dancewithasparkleinyoureyes #dancelikenooneiswatching #positiveenergy #positivevibes #positivemind #goodenergy #goodvibes #goodlife #goodtimes #readytofly🧹

[38mitsubachi]

ご来店頂きまして誠に有難う御座いました😊✨ モンブランパンケーキ🥞🌰リポストさせて頂きます🙇‍♀️以下✨ Posted @michi_swan ♡ モンブランパンケーキおいしかった🥞🌰💕 今日はハードだからいいかなぁ😁 プレオープンした店舗に初めて行ってみました 新しいマシンたくさんあって見たことないマシンも！ 遊園地にきたみたいにワクワクした🎢🎡 お風呂もサウナもよかった〜🧖‍♀️🫧 ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ Workout 💟BODYJAM45／早坂IR 💟BODYCOMBAT45／小野寺IR 💟BODYCOMBAT45／佐藤IR 💟BODYPUMP45／三上IR ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ BJ45 48→58 48前半初めて ちょっとミュージカルっぽくて 今までのとは違った雰囲気のジャム 58の腕滑らすとこが好き もう毎回のんちゃんの引き出しが楽しみでならない💕 BC45 79-7「2MUCH」 目が点にいっちゃってた 意識だけしっかり持ってと3曲目で言われたけど やっぱり無理だった😅 79-8「Superhuman」縄跳び飛ばして スーパーマンパンチ🤜 気持ちよかった〜 BC45 復活の太一さんコンバット 89-1.2.3は最後にやったナンバーだそう まだ体が覚えていた 89-3「In a Moment」大好きなパワー ボルテージ上がった🤜 28-5「Hymn」？って言ったかな 太一さんがこの店舗にいた時のだそうで 懐かしいナンバーを持ってきてくれてた 憎い選曲楽しかった😄 BP45 大好き三上さんパンプ 今日もカッコ良すぎた〜 103-2「Here Comes The Sun」 小刻みなパルス頑張ってお尻効いた🍑 98-3「Focus」 チーン！って🛎ベルがシュールだけど 長いパルスで危なくなるナンバー プッシュアップのノンビートは下しか見れなかった😓 111-8「Focus」ショルダーで2つめのフォーカス⁉︎ マックレイズの三上さんほんと素敵😍 辛いけどフォーカス‼︎ ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ お休みだからってまた動き溜めしちゃった 明日はほどほどにしないと😴 ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ #パンケーキ #ジム #ワークアウト #筋トレ女子 #フィットネス女子 #リーボック #レズミルズ #ボディジャム #ボディコンバット #ボディパンプ #workout #fitness #lesmills #reebok #bodyjam #bodycombat #bodypump @reebokjp (38mitsubachi) https://www.instagram.com/p/Ci4BiPLvd_U/?igshid=NGJjMDIxMWI=

#パンケーキ #ジム #ワークアウト #筋トレ女子 #フィットネス女子 #リーボック #レズミルズ #ボディジャム #ボディコンバット #ボディパンプ #workout #fitness #lesmills #reebok #bodyjam #bodycombat #bodypump

[waterprofs]

Unglaublich! Wir sind auf Platz 9 der weltweiten Rangliste der Team-Fundraiser! Vielen Dank für die Unterstützung!

#lesmills #lesmillsnz #unicefnz #workoutforwater #dhbwmosbach

[kicksaddictny]

Adidas x Les Mills Announce New Brand Partnership

Today, adidas and Les Mills announce a new partnership that brings the two sports powerhouses together to shape the future of training through a fusion of innovation and heritage.

The collaboration will usher in a new age of fitness, combining innovative technologies with thrilling live fitness experiences to change the way the adidas community experiences workouts and inspire the next generation of training fans.

Driven by a collective commitment to the sport of training, the collaboration is set to revolutionize Omnifitness workouts by offering enhanced experiences both live and digitally, in addition to a new series of Gen-Z focused programs. The partnership will connect adiClub and Les Mills by offering immersive and personalized solutions to over 300 million adiClub members. A range of exclusive benefits will also be available, with more details to be revealed soon.

Under the partnership, the latest high-performance adidas training apparel, footwear and accessories will be worn by the industry-leading LES MILLS global athlete network. Available for both instructors and the community alike, adidas have crafted collections and products to specifically support key activity pillars, including HIIT , Strength and Yoga .

Highlights include the Designed 4 Training Series™ (D4T) – apparel built for freedom of movement and breathability for intense workouts like LES MILLS GRIT™. Alongside this, the adidas Dropset trainers provide a low dual-density midsole drop, designed to enhance correct form and stability for strength workouts such as BODYPUMP™. Whilst the leading adidas bra and leggings collections continue to pave the way for innovation in women’s sports performance apparel, with garments for all forms of training, from BODYBALANCE™ to BODYCOMBAT™.

Aimee Arana, adidas Global, General Manager, Sportswear & Training: “We’re very excited to partner with Les Mills, which is such an iconic brand in the health and fitness world. The partnership will enable us to embrace new technology that will combine the benefits of live training, with the capabilities of digital services for our adiClub members, all supported by our latest innovations in training apparel, footwear and accessories. As part of this venture, we are excited to create new and unique workout experiences that tap into next-generation behaviors – supporting our mission to ensure everyone can benefit from the physical and mental well-being that training offers.

At the heart of this collaboration is the commitment to our shared values, and we’re looking forward to accelerating the quality of live and in-home fitness and tailored regimes with Les Mills for our adidas community, no matter where they are based.”

Clive Ormerod, Les Mills CEO, says:

"The brand partnership with adidas will redefine fitness for the next generation of training fans, driven by our focus on innovation, connection, and motivation. We will elevate the training experience by combining the best of live and digital to meet people where, when, and how they want. By placing the community at the heart of all we do, we can inspire millions to be more active, and make good on our mission to create a fitter planet."

The Les Mills edit of the latest innovation in training apparel, footwear and accessories from adidas will be available at : https://www.adidas.com/us/training.

#adidas #Lesmills #kicksaddict

[qgator]

A great time this weekend with Les Mills Live. They brought the energy and motivation! #lesmillslive #neworleans #lesmills #bodypump #combat (at New Orleans Ernest N. Morial Convention Center) https://www.instagram.com/p/ChQtxc5ujr1/?igshid=NGJjMDIxMWI=

#lesmillslive #neworleans #lesmills #bodypump #combat

[pritykhastgir]

#MMA #lesmills #mastertrainer @ultraeurope @ituofficial #blogger https://www.instagram.com/p/CdN9DprJMNn/?igshid=NGJjMDIxMWI=

#mma #lesmills #mastertrainer #blogger

[tomascabrera]

My HAPPY place ❤️ #OnelifeBallston Welcome BACK @shanhealy9 #BODYPUMP MONDAY 6:30PM 🎉 🎊 My beautiful friend @itsmarissagradei 😍 #OnelifeFitness #OnelifeFit #OLGroupFit #iHaveOnelife #LesMills #GroupFitness #OLGroupFitnessInstructor #GymMotivation @onelifefit @onelifefit_careers (at Onelife Fitness - Ballston) https://www.instagram.com/p/CqCPy23OAPS/?igshid=NGJjMDIxMWI=

#onelifeballston #bodypump #onelifefitness #onelifefit #olgroupfit #ihaveonelife #lesmills #groupfitness #olgroupfitnessinstructor #gymmotivation

[gymfamily]

Wie sieht’s aus? Sonntag schon was vor? Wenn nicht - wir haben eine Idee. #BodyCombat & #BodyBalance 12:00 & 13:00 Uhr vormerken! #gymfamily #gym37pattensen #lesmills #pattensen (hier: GYM Family) https://www.instagram.com/p/CoO0xpDsAfr/?igshid=NGJjMDIxMWI=

#bodycombat #bodybalance #gymfamily #gym37pattensen #lesmills #pattensen

[lifeofafemaledriver]

Tᕼᗴ ᗷᗴՏT TᕼIᑎᘜ TᕼᗩT YOᑌ ᑕᗩᑎ ᗪO, IՏ ՏᕼOᗯ ᑌᑭ ᗴᐯᗴᖇY ᗪᗩY 𖣔 If you get up everyday and do the best that you can, you're doing great If you show up for your workout, you're doing great If you go to work, you're doing great If the only thing you did was get out of bed, you're also doing great Showing up is the hardest part, but if every day you try and do your very best, then you are doing absolutely amazing and you should feel so proud of yourself because I am proud of you. You had a long day, but you showed up You aren't fully there mentally, but you showed up You wanna give up, but you showed up Whatever is going on in your life, and you still showed up. And that's pretty freaking amazing. I'm proud of you. Keep showing up 🖤🤍 . . . #Grit #lesmillsgrit #lesmills #fitnesstrainer #fitnessmotivation #functionalfitness #functionaltraining #functionalmedicine #healthylifestyle #healthyliving #personaltraining #personalgrowth #empoweredwomenempowerwomen #empoweredfitness #hardwork (at Empowered Fitness) https://www.instagram.com/p/CcogeG2OCvw/?igshid=NGJjMDIxMWI=

#grit #lesmillsgrit #lesmills #fitnesstrainer #fitnessmotivation #functionalfitness #functionaltraining #functionalmedicine #healthylifestyle #healthyliving #personaltraining #personalgrowth #empoweredwomenempowerwomen #empoweredfitness #hardwork

[happybunnymakesmefunny]

@waterprofs

So ... Tag 3 der Challenge. Als Neuling im Boxen hab ich mir erstmal brav die Videos angesehen. Danke Ruth für den Tipp! Habe mich redlich bemüht, die Übung korrekt auszuführen, allerdings ohne Sandsack :-) Und Marthe, bei Dir sieht das ziemlich gut aus!

So professionell wie Macron sah es nicht aus. Dafür schwitze ich gerne für das Projekt https://lnkd.in/eHPgtdsT

#UNICEF #LesMills Duale Hochschule Baden-Württemberg (DHBW) Mosbach